Confused about Diet for Fast/Slow oxidiser

[esp90]

I see all these websites recomend the opposite of what Gbolduev saying, including Trace elements, that fast oxidisers should do less carbs, and that slow oxidisers actually tolerate carbs better. Anyone got any experience to share about diet (someone who knows wich type they are). I am a Fast 4 and I did NOT do well on a peat diet, I'm gonna give the diet that Trace elements recommend for me a try (20 percent carbs, 50 percent protein, 30 percent fat. )

 

[Helen]

Traceelements has weird oxidation patterns. fast 4 . I don't know what it means. post your actual sodium potassium magnesium calcium values.

 

[esp90]

Traceelements has weird oxidation patterns. fast 4 . I don't know what it means. post your actual sodium potassium magnesium calcium values.

Ok, here you can see my test. what do you Think?

 

[Canari]

I see all these websites recomend the opposite of what Gbolduev saying, including Trace elements, that fast oxidisers should do less carbs, and that slow oxidisers actually tolerate carbs better. Anyone got any experience to share about diet (someone who knows wich type they are). I am a Fast 4 and I did NOT do well on a peat diet, I'm gonna give the diet that Trace elements recommend for me a try (20 percent carbs, 50 percent protein, 30 percent fat. )

I think and feel the same as you!
They generate their advice by computer, and for slow 1, they told me to eat 40% proteins and as low fat as possible. I am supposed to eat starch and to not skip meals, and get regular supply of energy. They advise starch for slows, and more fat for fasts....

But they do not know how we digest food... and my other tests show that I burn fat much better, and that I get lactic acid from burning glucose!

So.... I do not see how I can follow what they say. I have eaten some fruits again, and again I feel BLOCKED to eat greens! It's like I cannot eat any veg when I eat fruits! It sounds stupid to say I cannot....