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<QUOTE author="jacknap" post_id="2848" time="1509126994" user_id="82"><s>
jacknap post_id=2848 time=1509126994 user_id=82 said:
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carbonate is toxic apparently. checkout john gray talking about it on youtube. he's a huge oratate fan and pretty knowledgeable.<br/>
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First I thought that some dude with a youtube vid has zero credibility. Watched it, thought he was full of shit, but looked it up:<br/>
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<URL url="https://blogs.psychcentral.com/bipolar/2008/09/bipolar-disorder-medication-spotlight-lithium-orotate/"><LINK_TEXT text="https://blogs.psychcentral.com/bipolar/ ... m-orotate/">https://blogs.psychcentral.com/bipolar/2008/09/bipolar-disorder-medication-spotlight-lithium-orotate/</LINK_TEXT></URL><br/>
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<URL url="http://onlinelibrary.wiley.com/doi/10.1111/j.2042-7158.1978.tb13258.x/full"><LINK_TEXT text="http://onlinelibrary.wiley.com/doi/10.1 ... 258.x/full">http://onlinelibrary.wiley.com/doi/10.1111/j.2042-7158.1978.tb13258.x/full</LINK_TEXT></URL><br/>
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<URL url="http://onlinelibrary.wiley.com/doi/10.1111/j.1476-5381.1976.tb07449.x/full"><LINK_TEXT text="http://onlinelibrary.wiley.com/doi/10.1 ... 449.x/full">http://onlinelibrary.wiley.com/doi/10.1111/j.1476-5381.1976.tb07449.x/full</LINK_TEXT></URL><br/>
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<URL url="https://link.springer.com/article/10.1007%2FBF03160910?LI=true"><LINK_TEXT text="https://link.springer.com/article/10.10 ... 10?LI=true">https://link.springer.com/article/10.1007%2FBF03160910?LI=true</LINK_TEXT></URL><br/>
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So orotate might or might not be more bioavailable, no recent studies have been made. That toxicity report was interesting though. I think orotic acid might have its problems too with the amounts I am taking.
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