Yeah, I’m at a catch 22. I do nofap, but every time I am able to perform again, I want to satisfy my wife. So it’s not like I can take months off and no fap. There are husbandly duties. (Good God how pathetic to even say that. It’s usually the women who are just trying to keep their man happy. WTF has this shit done to us.....)
Maybe consider tantric sex. Where u don't release.. sounds like torture just thinking about it
but the people practicing swear it's the best experience ever.. the say it's way more intense than orgasm and at the same time preserving life force .. idk, maybe worth researching
Although, I've found edging to be draining, to a lesser degree.
It's like the brain just simply can't handle the rush.