Electrolyte Protocol for Improved Health
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Go_faster_Sonic
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wow! you mean color is getting back?
Go_faster_Sonic
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Right. @bruschi11 are your grey hair getting coloured again?
He should test 3@diol - then we know what is ging on with 5ar II.
@noprop You said that intermittent fasting helped you with suicidal ideation and anhedonia. Did those symptoms stay away or do you have to constantly intermittently fast to keep them away?
It helped both, but it took at least 4-6 months. Refeeding is important. You can try smoking (not inhalating) and See the difference - great experience. I got also IV gluthathione. Maybe this or oral regular intake could help (s-acetyl gluthathione). I would take aminos (NAC) AS well or do additionally waterfasts for 4 days. Autophagy=building up of aminos by body itself!
Bvits could be important AS well.
I did some protocols at the same time. I suggest doing prog cycles on fast AS well. Check for different prog pathways (high and low prog and where to applicate) Anhedonia seems not easy to cure.
Actually, I am intermittent fasting anyway. It gives you enough energy. When I refeed, I eat no more than twice a day.
Eating 3x a day is just what we learned AS a child but nonsense.
You need to have a break of at least 16 h between the last meal of a day and the first one the other day. Body uses when the ketose pathway, uses fats. This way, you avoid inflammation. Inflammation (Symptom!) is cause at the same time for different diseases.
When you refeed, try different things anyway.
1. try eating 200gr.of young spinach for at least 1 week and other vegis / butter (if you can absorb Fats, if not>several liver flushes, the first with preparation space oft 10-14 days. Just drinking 1.5 l oft apple juice can give positive results.)
Important is to write ! a plan and observe and be patient. You can cure that thing.
Beside of that, erasing Parasites could be very helpful. Check on ytube the different ways. Best wishes to the UK
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Thank you for your thorough response. If you don’t mind me asking, how long have you had pfs and how long were you taking finasteride before stopping?
I personally made good experience with that. Even with apple juice.
I took fin for twenty years. Would I still taken it now, a lot would be fine. But... I have had pfs for about a year. What I still have re mental state is a bit derealization, you are still somehow not completely in this life.
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Wow that’s a long time! I took it for four days, 1mg total and yet sounds like we have the same or similar symptom profile. The way you describe derealisation is accurate.
Go_faster_Sonic
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well no, what i asked is easier than that
i just want to know if his grey hair turned back to normalI know. He doesnt know cause the mirror might be no more.well no, what i asked is easier than that
Go_faster_Sonic
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what the...
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Any gut issues? Stool test?
I had a stool test about 3 months post crash. No issues were found. My digestion seems normal. I very rarely have diarrhea or constipation.
However...I did experience gut noises and movement for about 6 months post initial crash. Kind of like random rumbles in my gut area and internal gas movement. This was something I never experienced in my life. The was no pain or toilet urgency, just movement and noise.
The gastrointestinal MD had nothing to say of course...
I feel as though maybe it was my body adapting to the new bio chemistry or lack of 5ar in the gut. Similar to the annoying tinnitus I still have, I believe it's due to brain trauma from the sudden change in neurological expression.
I no longer have that digestive issue, but still have tinnitus.
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