Electrolyte Protocol Log/List

[TubZy]

OK, great, we should have enough now.

I need confirmation from @K8668B and @bruschi11 , but everyone else is good.

We will move to a private thread with just the people doing it so it can be tracked easily and stays organized.

 

[Admiral]

OK, great, we should have enough now.

I need confirmation from @K8668B and @bruschi11 , but everyone else is good.

We will move to a private thread with just the people doing it so it can be tracked easily and stays organized.

Awesome.

Thanks for organising this Tub!

 

[TubZy]

Add me @TubZy , i have whey, betaine hcl, potassium chloride, and external magnesium chloride spray. Can it be taken internally? Magnesium seems to give me loose stools, what about replacing it with spinach at every meal?
I also have some chelated magnesium 200mg but it makes my whole body itch.
I have no problems with spinach.
Or buckwheat has a great amount of magnesium too. Or it must be MgCl??


I ended my r andro round today,so i can start this protocol. we will see if i have a snap back from r andro.

You can however it may be hard to measure. Mag oil (or mag spray) is basically just water and mag chloride powder mixed together. If it is giving you loose stools lower the dose, I get it at when I go higher as well. How much mag are you taking? It needs to be mag chloride unfortunately.

 

[TubZy]

Still have some minor doubts on the amino’s. Whether we should use the full complex (EAA) or just the ones mentioned in most of these protocols (histidine, cysteine) which helped people improve.

If you use whey protein, that is fine it has all the amino acids. EAA is optional because it becomes basically reassurance to an extent. You are getting most of the aminos from whey but if you wanted to add more EAA's that is fine but not required. If you are not using whey protein/egg whites, the EAA's would be required to make sure you get the aminos in.

Don't worry about histidine and cysteine in this, that was more targeted directly towards zinc finger only. You are still taking those aminos anyways if you are taking in whey/egg whites and/or EAA's.

 

[TubZy]

@TubZy @gbolduev
I know this is the protocol and that is what we have to run and I will do it strick, no variants.
I just have only 1 question, is it possible in the mean time using the Death sea salt for bath?
Not having the possibility to swim in the ocean, It is a while I am considering it.
That's it, no more questions by my side.
Thanks.

You can use if you want, but for this trial/protocol use the electrolytes oral so we are all on the same page. So all you need is potassium chloride and magnesium chloride, which I think you have by now.

 

[TubZy]

Don't know if I can apply but I'll start the protocol next week once all the products arrived . The only thing that will differ might be the sources of amino/protein, I'm lactose intolerant and I also suspect bad reaction with eggs, I thought I would replace white eggs/whey by Pine pollen and Platinum EAA

all in all
: Mg/K chloride, Pine Pollen/EAA, Betaine HCl, Biozyme, proper diet that I was following for months now anyway, malic acid, Vit C
I might add Nutriplex multi and sodium selenite depending on results / recommendation

I'm post accutane, so I might be the first to try this approach

I was wondering if cdnuts herbs rotation could be continued with this protocol ?

I will post my hair test results in a log or the bigger thread too

No herbs or anything like that etc. literally nothing else besides what is listed above under "required".

 

[RebelWithACause]

You can add me. I have ordered everything. I have everything except whey which I will buy tomorrow and potassium chloride which I will get next week.

 

[heygate]

just seen you're going private after this, so count me in, ordering supplies today. cheers

 

[TubZy]

OK, @RebelWithACause and @heygate , I will include you both.

 

[Jaxx]

Ive ordered all this stuff last week, but shipping might take another week or so. If you need another pssd case to join, let me know

 

[TubZy]

Ive ordered all this stuff last week, but shipping might take another week or so. If you need another pssd case to join, let me know

Yes, I forgot, I saw your PM. I'll include you.

 

[Ghost]

I'd be excited to do it. If someone balanced me it'd bring a lot of PSSD people on board with the idea. Thanks for organizing this all @TubZy this is great.

 

[Orion]

I started the full protocol on Jan 29th.

Wondering if someone was stuck in alkalosis for 10yrs, how long would it take to go the other way, weeks/months/years?

 

[freeflow]

You can however it may be hard to measure. Mag oil (or mag spray) is basically just water and mag chloride powder mixed together. If it is giving you loose stools lower the dose, I get it at when I go higher as well. How much mag are you taking? It needs to be mag chloride unfortunately.

I sprayed 5-6 sprays in my mouth which is not more than 70-80 mg. This is not much unfortunately, but will try 1-2 sprays and then build it up then.

 

[wuf]

You can use if you want, but for this trial/protocol use the electrolytes oral so we are all on the same page. So all you need is potassium chloride and magnesium chloride, which I think you have by now.

I am still waiting to receive them. I ordered via internet but still didnt receive them. Hope very soon.

 

[TubZy]

I sprayed 5-6 sprays in my mouth which is not more than 70-80 mg. This is not much unfortunately, but will try 1-2 sprays and then build it up then.

OK, I updated the OP with the tablet forms of the two chlorides forms (potassium/magnesium), honestly that is probably way easier, they are dirt cheap anyways.

 

[snowball]

@TubZy @gbolduev Guys, I'm interested in trying this before going with Ella route. Since my hair test shows lower Na/K ratio(Hair Test Result (Slow or Fast)), shall I take sodium chloride in place of potassium chloride for PFS?

 

[Aleksandr]

Best of luck guys!!

 

[Rid]

Rid, I want you to get balanced. I look at what you are taking. You will not get balanced like that. Please be strict and follow @TubZy. We need to fix 10 people, so those 10 people start helping others. But those 10 people need to understand what I am saying. From the supplements they are taking I see that they dont understand

they are taking melatonin , serotonin precursors.

agreed, I knew I wasn't balanced, however I do know that my body has got out of the pfs-hole imbalance, and I'm probably just at a vulnerable state again, which is why certain "band aids" work so well with me, and make me feel 100%, but potentially wont stick without true balancing.

 

[bruschi11]

I'm in. Will say I will be doing what I've been following which was the protocol he recommended a couple weeks ago.

I did start zinc a few days ago and seem to be having success. Will this have to be removed?

Currently- mag/potassium/zinc/NAC/selenium/nadh, histidine/serine/l-aspartic/glycine all with plenty of betaine daily like 5g divided through day. Bone broths with egg whites.

I could remove the zinc and proceed. But I'd like to keep the NAC, nadh, and aminos if possible.

Also Eidon mineral electrolytes supplement, some brewers yeast, bee pollen.