Health Log - UPDATE 7 MONTHS INTO TEI (CYCLE #3)

[health]

@Ocguy I do a small gym workout at least 6x/week. I'll be switching that to 2x boxing and 2-4 gym workouts soon.

My access to sauna is limited now. I haven't noticed much changes due to it - either good or negative.

Yea, this time I'll try to trim details down to most usefull KPIs:')

 

[health]

Results of almost 1 month on TEI

I'm definitely better now - still having my ups and downs (especially about 0 gains in sexual department) but logs of our community members like @Goose12 give me hope.
I take 0 other supplements than TEI. Bought separate ingredients - later I'll send you a pic of my weekly supp prep to copy :')

Wish you all best guys!
Remember - it's not our fault but it's our responsibility.

 

[Helen]

Results of almost 1 month on TEI

View attachment 1154

I'm definitely better now - still having my ups and downs (especially about 0 gains in sexual department) but logs of our community members like @Goose12 give me hope.
I take 0 other supplements than TEI. Bought separate ingredients - later I'll send you a pic of my weekly supp prep to copy :')

Wish you all best guys!
Remember - it's not our fault but it's our responsibility.

HAHAHA you are doing better, Love this table))

 

[Helen]

@health you are not taking TEI supps?

how do you mix this stuff? it has glandulars for amino acids.

 

[health]

@Helen

))

Here's my table

@glandulars - for this one, I made the biggest compromise and went for 1 capsule of this supp/day:

 

[Helen]

@Helen

))

Here's my table
View attachment 1157


@glandulars - for this one, I made the biggest compromise and went for 1 capsule of this supp/day:
View attachment 1158

hahah, cool. How much is this stuff costing you?

may be you should make supps for people in europe, so they dont have to deal with these bullshit practitioners))

 

[TubZy]

HAHAHA you are doing better, Love this table))

That image table should be a default for all logs Lol, it is great and easy to understand

 

[health]

later I'll send you a pic of my weekly supp prep to copy :')

That's how I do TEI.
GTD pomodoro zen productivity & healthy dick approved.

Takes me 20 minutes on each sunday evening to prepare.
All you need is a scale and 14 boxes (2/day) with 3 compartments each.
It costs much less than branded TEI supplements - I'll send you calculations later.
Geep goin bros!

 

[MNK99]

Awesome job man. Very impressed with your efforts. Does this Pomodoro stuff work? I just stand get work done and walk away. And play the same song over and over. And run and freak out for deadlines, then say sorry there was traffic. Then run off somewhere else. Or sneak assignments in.

 

[Aleksandr]

That's how I do TEI.
GTD pomodoro zen productivity & healthy dick approved.

Takes me 20 minutes on each sunday evening to prepare.
All you need is a scale and 14 boxes (2/day) with 3 compartments each.
It costs much less than branded TEI supplements - I'll send you calculations later.
Geep goin bros!

Damn impressive

 

[Go_faster_Sonic]

i don't uderstand exactly what you've done...

 

[Chapman]

i don't uderstand exactly what you've done...

He's made the supplements himself (I'd imagine would be far cheaper), rather than buying them from TEI.

 

[health]

@m_arch, @MNK99
Thanks:]

@Go_faster_Sonic
It's just as @Chapman stated. I'm combining equivalent of TEI's supplements on my own.

 

[Go_faster_Sonic]

good. so i suppose you've just started the program.

 

[Aleksandr]

Have you done the 16 personality type quiz before? You must be similar to me lol, at least an analyst im guessing

 

[MNK99]

You should do DISC profile (a lot of companies use that). Seems like bs, but actually really interesting. Mostly applied to me. leadership, this and that, improvising... but said something like --- cannot follow directions, will do their own thing. --so then in interviews have to make that appear an asset and carefully hide your refusal to follow orders.

I have 3 copies of this colorful personalities book - in the house, i skimmed it. used one as a coaster. threw one out my patio window. still they're all over the place/ doesn't quite make sense.

 

[health]

Let the table speak
Scale 1-10

I'm 5 months into TEI





------------ ROUND #1

------------ ROUND #2

WHAT'S NOW, WHAT'S NEXT:

• Taking supplements from round #2.
• Waiting for hair results and supplements for round #3
• Hoping for the best. Doing my best. I think this @Helen post is pure gold when it comes to mindset. This is what I'm doing right now.
  https://hackstasis.com/threads/pfs-while-in-relationship-wife.1580/post-50659
  

Mental mindset is very important. Think and live like you don't have PFS. If you can't perform sexually dont concentrate on it. just go forward do other things. grow

• My strategy is to go full year with TEI. If it doesn't restore my sexuality, then I'll go on hormonal route (probably test + anavar + @Cdsnuts supps/prohormones), but I'm not thinking about it too much right now.

...

Guys I know that I'm not very active here, but I'm checking out what's going on and I will be.
You'll know about every significant up & down.
I'm much better than I was half a year ago - and I'm a different human than I was 2 years ago.
Now, the only way is forward.
Thanks

 

[TubZy]

@health thanks for the update. How have you also felt off TEI say for two weeks? have you checked that too? Remember that is also a much better determining factor of where your baseline is

 

[bruschi11]

Nice update man. It just seems like you’re well on your way.

You are looking at this as fixing your “health” lol. You have a great outlook and there’s no doubt in my mind that you will get there.

 

[health]

@health thanks for the update. How have you also felt off TEI say for two weeks? have you checked that too? Remember that is also a much better determining factor of where your baseline is

Yeah, I had 2 weeks off-supplements after round #1 and 1 week now (during round #2), after sending hair.
I'll add 1 or 2 off-weeks before starting round #3

Dick-wise it was not much different, but stools were instantly 5 times better. My body+face looked much less puffy as well.

@bruschi11
Thanks bro. You've always been a good spirit ! I'm following your progress. I'll be happy to read about each success that you achieve.