Pedro melo
Well-Known Member
- Messages
- 430
Yeah i was in that regimen... Water enema whenever I felt constipated and sometimes coffee. Liver flush once a month... I was wondering how long should an enema take since once I put water or coffee up to my ass, i want to take a shti rigt away... Is 3/4 minutes enema OK or should I hold more?I think if anything, liver flushes and enemas should even help. As they seem to detox the body.