Help! *Something* is Working!

[ncsugrad]

@ncsugrad when I take 500mg Choline Bitartrate twice a day, after a couple days, I notice a little more feeling in my penis when sexually active... it isn't mind blowing but I notice the difference so that's why I'm an advocate of it... L-Tyrosine 1000mgs & L-Arginine 3k mgs will also pump the erection up so that's a good combo with choline

Cool--I'll stick with it for a week or so then and see how it goes. I'm good hardness wise so will probably not take the other two right now

Did you do vitamin A and betaine also or just choline?

 

[joekool]

I've tried vitamin A & betaine, both didn't do anything for me... though I don't think it'll hurt to use it or keep trying if you notice anything ... just always triple check because sometimes things like Vitamin E, berberine & B2 have anti androgenic qualities while B1 is pro DHT... so just always search

unfortunately, in my opinion, only things that you're deficient in, either as a result of FIN or general diet, can help in high dosages... so things like choline & iodine, which we don't get from diet enough and are hampered as a result of fin, are products I recommend... vitamin D3 being kinda the exception to this statement, though I use 10k iu a day. That's actually a hormone more than a vitamin...

Obviously, this excludes Pharma stuff like anavar, letrozole or testosterone , which is not in the same category of OTC vitamins & such...

There are some herbs I like, like trib... which don't come from diet anyhow.

I like supplemental L-Carnitine, Alpha Lipoic Acid, L-tyrosine, choline, tribulus & tongkat... though I can't say I take all this regularly...
@ncsugrad

 

[ncsugrad]

I've tried vitamin A & betaine, both didn't do anything for me... though I don't think it'll hurt to use it or keep trying if you notice anything ... just always triple check because sometimes things like Vitamin E, berberine & B2 have anti androgenic qualities while B1 is pro DHT... so just always search

unfortunately, in my opinion, only things that you're deficient in, either as a result of FIN or general diet, can help in high dosages... so things like choline & iodine, which we don't get from diet enough and are hampered as a result of fin, are products I recommend... vitamin D3 being kinda the exception to this statement, though I use 10k iu a day. That's actually a hormone more than a vitamin...

Obviously, this excludes Pharma stuff like anavar, letrozole or testosterone , which is not in the same category of OTC vitamins & such...

There are some herbs I like, like trib... which don't come from diet anyhow.

I like supplemental L-Carnitine, Alpha Lipoic Acid, L-tyrosine, choline, tribulus & tongkat... though I can't say I take all this regularly...
@ncsugrad

I’m going to bump my choline up some then, I’ve only been doing 175mg/day. The bottle says 1 per meal but I never noticed that, thought it said 1 per day. So we’ll see what a little bump in dose gets me
@joekool

 

[Trump_1776]

@ncsugrad when I take 500mg Choline Bitartrate twice a day, after a couple days, I notice a little more feeling in my penis when sexually active... it isn't mind blowing but I notice the difference so that's why I'm an advocate of it... L-Tyrosine 1000mgs & L-Arginine 3k mgs will also pump the erection up so that's a good combo with choline

Looking forward to getting my choline. Friday tho. Salt