hopeforrecovery RUSSIAN TITAN 50% DHT log

[barbaar]

I think DHT is very beneficial. Everytime I lower it I feel opposite of good. The lower I get DHT the worse I feel. The higher the better. Now I have never done bloodwork when I have high DHT feeling but I have a good feeling when I have high DHT.

Same for when I took high dosage of Proviron for a few weeks, even in PFS I felt highly confident, no neuroticism, etc. Feeling good in life.

You will have an aura that is unmatched. Girls at my work bought me food and shit. Wanted to go on dates. LOL It was crazy.

Now I have low-normal DHT and I feel OK but never "great" like you wake up and you want to go out there and conquer the world. Raw attraction between me and girls is minimal. When it is higher (I assume - never done bloodwork when I feel high) everything in life is easier. Girls want to talk with you. Guys respect you. When it is low you will feel just normal peasant or when it is really low you will feel below that.

I think DHT is literally confidence and drive in hormone. As long as your estrogen is not crazy low. Estrogen is what makes androgens work. This is why exogonous DHT hormone is not that great long term. Because the exogonous DHT will compete with estrogen and lower it. So eventually the feeling good will go away because you tipped over to lower estrogen.

I think having DHT in middle is best of both worlds. You won't completely nuke your hairline and you will feel good and confident.

But even high DHT I think can be good. Combined with high testosterone for muscle and estrogen for libido and muscle in middle. You will be a beast.

Fwiw my dht is a good bit above the reference range and estrogen is normal and I'm the opposite of confident and driven.

 

[RebelWithACause]

Fwiw my dht is a good bit above the reference range and estrogen is normal and I'm the opposite of confident and driven.

Ok interesting! I guess hormones is not that important in how you feel vs balance

 

[barbaar]

Ok interesting! I guess hormones is not that important in how you feel vs balance

Maybe it's different for people completely out of PFS/PSSD. I'm also not really going bald (yet?) as far as I can tell

 

[RebelWithACause]

Maybe it's different for people completely out of PFS/PSSD. I'm also not really going bald (yet?) as far as I can tell

Dude I had low-normal DHT. Still shedding from time to time. I think for me it is more too fast oxidation or something. Not high DHT. I guess there are more then 1 way.

 

[Helen]

Ok interesting! I guess hormones is not that important in how you feel vs balance

I had high DHT never took fin then. that was before FIN, and I had severe panic attacks, and when I took fin, my sex drive exploded as my confidence.

Many people take fin without even testing DHT))

 

[RebelWithACause]

I had high DHT never took fin then. that was before FIN, and I had severe panic attacks, and when I took fin, my sex drive exploded as my confidence.

Many people take fin without even testing DHT))

Yes i wrote this and then saw it was stupid. Maybe I never had high dht just too fast oxidation

 

[HerrFisch]

Dude I had low-normal DHT. Still shedding from time to time. I think for me it is more too fast oxidation or something. Not high DHT. I guess there are more then 1 way.

You just had shedding then right ?
Its probably fast oxidizer loose hair and count goes down, slow oxidizer get more calcification with "pattern".

 

[Helen]

Yes i wrote this and then saw it was stupid. Maybe I never had high dht just too fast oxidation

Some fast oxidizers like that could have too high aldosterone action. Receptors is too sensitive, this is why DHT does not go up. Since DHT causes release of aldosterone.


Sodium is getting retained. and this stops adrenaline, and tyrosine all goes into the thyroid. And thus you see faster oxidation.

 

[RebelWithACause]

You just had shedding then right ?
Its probably fast oxidizer loose hair and count goes down, slow oxidizer get more calcification with "pattern".

I dont have diffuse thinning. It is only in crown area

 

[MNK99]

The best diet is diet that helps you. I had craziest results on PALEO with some junk / ordered cheat meals (some bread and meat. godtier canadian cow meat i.e. beef and burgers (i hate bread but ya)). when sick? bread?? fuck no.

when good and doing well, some bread to add cals? YA son.

keto? not for me, esp not when lifting weights hard, i get nauseated.

plants only??? I don't fuck dudes so no.

Juice??? fuck that. except pre and post workout maybe. some fruts/ vegs? sure whatever son.

honestly best ever would be swimming daily in the ocean and lifting hardcore, and eating one elk per month or per 2 months, all elk self hunted (with hands or rifle), but I can't do all that shyt. maybe some day.

 

[MNK99]

no one eats plants based in the US. they eat stake, meat all the freaking time. I have no idea where you are seeing this.

It is only recently they started to eat plant based to get better from all the meat eating before.

now they got fucked up on vegans, and now new videos and bullshit stories showed up from meat only

Only 10-15 years ago, everyone was blaming meat for cancer ad everything else and people were getting cured on plant based.

And now everyone is saying the opposite

It is a yo to in the west. They go back and forth

RUSSIA stays the same. a man gets old by 40 years old in russia

A man is very stronger in younger years and but ages faster. since the diet is mostly meat.

The studies were wrong tho, they counted meat as pizza, mcdonalds (the crust/dough and bread) were all (highly processed) plant based.

OF course strict vegan or raw vegan >>> SAD (standard american diet, for everyone even ppl that have perfect genes will do better eating good food than trash).
AND strict carnivore>>>SAD
and Water fasting >>> SAD.

VEGAN can help some cancers and kill others.

Hospital food is veg based (gluten, carbs, high fructose corn syrup, cheap).

MEN in the west 80-100 yrs ago, even tho most didn't looksmax, they were stronger and more masculine. LESS endotoxins.
These are all generalizations anyways.

TO be the best in anything, you need to be extreme perhaps. And not balanced. Best powerlifter, fighter will use some roids (if not a lot of roids).

The best soccer player, the best long distance runners will sacrifice LBM and fast twitch muscle fibres and instead favor slow twitch muscle fibre.
People do go extreme but most of it is marketing and researching what's hot, and gets funding for hospitals and shyt, will be VEGAN.

MOST data that says meat causes cancer is bs. IT is straight up from sugar and processed foods.
I've seen people die of cancer, and their whole family aged dramatically (of course from stress) but from eating vegan, long term. Way less muscle, grey hair, less in shape. They had good diets before, in America and were well off.

Lots of this thread is wrong straight up and many others, I Am just having some fun. I care more about my health anyways than some stereotypical american, or whatever's diet.

INDIA would be 1000x healthier with meat diets. FOR sure, diabetes, heart disease would go rapidly down. There's a reason many indians, punjabis are 6'0- 6'2 in the west. We aren't religious (or most aren't that much at least, some are), and we eat meat.

 

[MNK99]

Some people eat cat curry in china... I'm just saying.


SO YA TEI... spinach meat, rice.. mostly white meat or fish. dude if red meat rice and spinach kills me a couple yrs early that's fine, can still balance on it. i like lamb, beef, i like chicken too but cooked by someone else. i will hire a chef when on own again, when I can afford. cuz fuck it. OR at least do semi cooked food/ like courier and make the rest.

What shellfish and bugs and fruits? I don't think so. EVEN HORSES and APES eat some small meat here and there. Rabits have been eaten by horses, I think (here and there).


I'm not eating bugs, save it for the WEF slaves.

Helen thinks Chinese = Japanese. Koreans worse lifespan?? I don't know dude. I think lots of this is wrong LOL. But no one's perfect. Me included.

"
83.5 years
The average life expectancy in South Korea has been increasing. In 2021, it was 83.5 years, a slight rise from the previous year1. The current average life expectancy for South Korea in 2024 is 84.26 years, with projections for further increase in the future2." GOOGLE (a scam these days but AI works.. other AI's. DUCK DUCK go and some info is still real. THIS shyt is real unlike a lot of Google shyt).

He must have meant North Korea... yeah they don't eat period. Agricultural/ slave diet most likely. GRAINS only - 2 crop system --> cannibalism.

GRAINS were given to African American Slaves and Indian Colonial Workers/plantation workers. It's slave food. SOME grains are great like rice... BUt breads = mostly poison to me.

No bread = I am ripped. eating bread = stomach problems. Better mental health without it too. I am talking 12 years before PFS as well.


Helen says: "

I am telling you I lived thru 2 generations , meat eaters, and plant eaters. Both got sick ---> processed food, ills of capitalism/ profit maximization. (communism isn't great either.. and killed tons too).


Meat eaters had harders diseases and harder cancer rates. than plant eater.

Plant eaters had more copper toxicty symptoms than meat eaters.

that is all



it is a copper iron balance.

Both extremes have bad bad diseases.


ARL says that people are both toxic in copper and iron.

Since it is potassium that is missing in the diets. POTASSSIUM. only potassium will use both iron and copper up.



Russians are MEAT eaters, very sick people. on average.


People go from vegan high copper diet, with sometimes high potassium diet and low zinc diet, , to animal diet, which is very low in potassium


Which diet is better. MEAT or VEGAN. 100% VEGAN.


it is biochemistry. Meat diet is death.



The problems on vegan diet. is they have the potassium to use copper , but they have very little protein and sulfur and b1.

The problems with meat diet, you get little potassium and thus you have higher androgen which dont work. this causes aging.

this is why keto dieter, will always look older than the vegan. ALWAYS>



The combined diet is good. But I hardly doubt it is a combination with red meat.



I think if you combine vegan diet with worms, bugs, etc. Just like chinese japanese do, that is the perfect diet that we were created to eat."

 

[MNK99]

@RebelWithACause NO , dude, if you have to use tools to get meat, you are not supposed to eat it.
Adam probably was starving for centuries before he got tools LOL

That makes no sense.... we are still in nature, despite houses and condos.. and offices.


Helen said:

Chines and japenese started to get crazy diseases since they started to eat meat. life span went down. even okinawa lowered lifespan.

Japanese all went on hydrogen water. to compensate

Dude, steroids shorten life span, since they create muscles. muscles consume oxygen.

Your life span goes way down on steroids, or meat. it is a FACT

Carnivore eats animals, for that needs muscles to kill animals, Life span of a carnivore is always much shorter than a plant eater.

So it depends what you want ))

Blue zone diets were all wrong and misrepresented. The facts are out there.
China/ esp hong kong = highest life expectancy at 88.

And IDK about all japanese going on hydrogen water, but that sounds made up.

yes, most carnivores do live shorter lives.

But not in humans. There are no studies showing that diet A or B or C is safer.
Most nutrition studies = indoctrination by the Seventh Day Adventists and similar. Kellogs...

Plenty live long lives even on unoptimized diets. We have been cooking food for over 1mn years or around it.

Many can get by 3-5 yrs on vegan then get serious deficiencies. Outside of maybe BISON or MAMMOTH, GRASS FED ORGANIC, NON GMO, NON HORMONE SHOOTING cows are the
most nutrient dense food there is.
My B12 over 1200 or over 1500 in 2018 was probably meat and spinach, among other things.

Raw carnivore isn't for me but I do eat rare.

I may be on a dif diet in long term mineral balancing, and get healthy enough... IDK I might just eat paleo and then, return to carnivore or like eat whatever within reason. Like I did for years. Even some chocolate or ice cream, etc.

FOr pure optimal performance, maybe an ever changing or more specific diet with TEI. Or carnivore. People are different and yet we are the same species.

I am sure that dictators, warlords used grains against the masses, as weapons of enslavement.