Jack Kruse's ideas

Aleksandr

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I might have this wrong so someone correct me if i do:

Negative ions are healthy for the human body (they donate extra electrons, giving our cells a higher energy 'charged' state)

Things like electronic devices, blue light, wifi, etc, strip us off our extra electrons
Things like sunlight, h2 water, being in nature, grounding, etc.

@Helen what do you think? is health an electron story?
 

bruschi11

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No idea but love some of his stuff.

Blue light blockers. Red light therapy. Ocean swimming, sunlight. Fasting (albeit he likes daily short fasts like 24 hr and long is more desired here. I like 24-36 hr or 5+ days.) Cold showers, cold therapy.

Just feel like these are obvious essentials today in healing the chronically ill and overall health and longetivity.
 

diffi

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Messages
129
I might have this wrong so someone correct me if i do:

Negative ions are healthy for the human body (they donate extra electrons, giving our cells a higher energy 'charged' state)

Things like electronic devices, blue light, wifi, etc, strip us off our extra electrons
Things like sunlight, h2 water, being in nature, grounding, etc.

@Helen what do you think? is health an electron story?
Yes, it is correct.
That's why oxidation is very important for the cell.
Oxidation gives power, not hormones.
All non cooked foods have more oxygen than cooked.
Pathogens, h.metals, parasites, bad bacteria's etc. can cause oxidation problems.
Drinking/taking oxydated olive oil, water is very good.
Also hydrogen peroxide 3%.
The better a cell can oxydate, the better their functions.
Cancer patients have low energy cause almost zero oxidation in the cell due to the crap mentioned. In order to get lower stress, they......... divide themselves: "cancer". It is biological survey program.
Get the crap out and you are fine.
And the most elementar level is that of the electrons.
Magnetic waves can disrupt that pathway by having efforts on the protein! folding.
 

Slayo

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Negative ions are very important.

I read anedoctally experience that once negative ions are replenish parassites, infections, mold can't stick anymore.

But how do you get them ? I don't like devices like ionic foothbaths, grounding sheet, etc that use electricity as I can't use them due to sensitivity to the current, so do you know other ways (besides the well known walking barefoot, sea, etc)
 

diffi

Well-Known Member
Messages
129
Negative ions are very important.

I read anedoctally experience that once negative ions are replenish parassites, infections, mold can't stick anymore.

But how do you get them ? I don't like devices like ionic foothbaths, grounding sheet, etc that use electricity as I can't use them due to sensitivity to the current, so do you know other ways (besides the well known walking barefoot, sea, etc)
You need the "antioxidants" which are in fact oxydants.
You know the list: gluth, vits, amino acids etc.to produce hydrogen peroxide in the body. You can take hydrogen peroxide as well.
 

Aleksandr

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1,285
Negative ions are very important.

I read anedoctally experience that once negative ions are replenish parassites, infections, mold can't stick anymore.

But how do you get them ? I don't like devices like ionic foothbaths, grounding sheet, etc that use electricity as I can't use them due to sensitivity to the current, so do you know other ways (besides the well known walking barefoot, sea, etc)
Supposed to be lots of different ways. Those salt lamps are supposed to do it, you could put one at your desk or office etc. Sunlight and being in nature / anywhere theres water. Also you can get indoor devices that generste them in the air.


Dunno if this stuff isnt bullshit tho, but outdoors time is obviously good to some extent.
 

MNK99

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5,560
You need both. Interstitial fluid. intercellular Matrix, action potentials, etc... IDK a lot of stuff... sci long time ago.
Oxidation and reduction occur all the time.
Oxidation-Reduction Reactions are regulated by Enzymatic Reactions.
 

Aleksandr

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1,285
You need both. Interstitial fluid. intercellular Matrix, action potentials, etc... IDK a lot of stuff... sci long time ago.
Oxidation and reduction occur all the time.
Oxidation-Reduction Reactions are regulated by Enzymatic Reactions.
Pretty much.

If we apply the htma stuff, I guess the fast oxidiser is oxidising too much (LOL hence the name, i guess in an 'excited' state) and needs to calm down for optimal health, before they burn themselves up, and the slow oxidiser needs to get more excited and speed up, increasing energy, before they become stagnant / petrified.

In this sense, maybe radiation in general speeds us up. There was talk about mice which apparently have grown stronger and healthier due to exposure to the nuclear waste produced in japan recently.

Anyway so I guess we could say, in todays world (lets say compared to the world of Dr Eck's time of research), we could expect more fast oxidation, due to increased WIFI / electronic usage. Maybe this is the only useful conclusion to draw here. @Helen The rest doesn't matter really, since we know already for a fast oxidiser better to have more fats (as a general rule) and less carbs. Running on fat has a protective effect for the fast oxidiser, slowing them down thus pushing towards a more balanced state. We know that already...

HOWEVER there are still a lot of people who are slows who shouldnt do this. in their case...:
Electronics / EMF has been shown to distrupt cells, causing calcification and using up magnesium. So it is stressful to the body. In this case, it is probably wise to expect to see more hair tests with higher calcium than magnesium ratios trending towards calcification. For both oxidiser states.
 

Canari

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Canari

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I like Kruse ideas, and the BIGGEST is to eat what has been grown under your own latitude only.
For him, this has to do with LIGHT. We should not eat what has needed more light than what we get....

He uses ketosis in winter and eats carbs only in season. He is in a carnivore group that I know too, a friend of Phil Escott who beat an autoimmune psoriatic arthritis with the carnivore diet and other hacks!