log

[Orion]

Okay i've started my TEI supps for about a week now.

A lot has gone down lately...

-Broke up with GF(or rather, she broke up with me) after a 6 year relationship about 3 weeks ago
-We owned a house together so i moved out, now in a share house, been here 2 weeks
-We worked together, so i'm getting a new job... (just started today - tennis coaching)
-decided to go back to uni and study health / nutrition as it seems like my biggest interest in life, started 2 weeks ago
-Feeling really floaty with work / life / everything... my best mate lives in another state, maybe even considering moving over there

Damn, life kicks you in the guts sometimes.

I keep getting these random "hot flush" type feelings - i wonder if this is from the TEI (its trying to lower my sodium i imagine) or from all the stress i've been through lately.
I get kind of nervous / anxious about change (typical fast oxi), my heart has been pounding lately.
My "dry eyes" actually i guess havent been feeling so dry. Maybe TEI is helping. My distance vision seems a bit blurry though - its been this way for awhile but its pronounced at uni reading projector screens, i'm actually wondering if its from the almonds/walnuts i put in my smoothie. I'm overhauling my diet a bit to get rid of these nuts and include more veggies.

@mattyb @Orion @Helen @Boris

give me some love guys.

Lots of changes bro, moving closer to friends is a great idea! Stick with the TEI supps and keep an eye on your vitamin A intake. Low/zero A really help get rid of my night sweats, which could be like your hot flush reactions.

I am two weeks into my TEI plan supps, and its making me very fatigued, irritable, sleep and digestion still good, but worse then when not on the supps.

 

[bruschi11]

Best of luck man. Change can be tough. Hang in there and I’m sure TEI should take care of you well.

Plenty of women out there in the world. Better now while you’re still young.

 

[ruprmurdoch]

maybe you want to try musculus levator scapulae massage and area sourunding (neck etc) ?

 

[Aleksandr]

maybe you want to try musculus levator scapulae massage and area sourunding (neck etc) ?

what does that do?

 

[ruprmurdoch]

whole stress is magazined around there, massage of this area help in similar way like acetazolamide for depo provera (too much Csf in head, high progesterone cortisol). massage mobilize veins to increase outflow of CSF,
just ask some physiologist to massage this place, if its tight, thats mean you are stressed, it's real plague these days, but massage thanks to better outflow of csf will increase in result Lh, fsh, decrease acth,cortisol

If you can scroll down to ,,trigger points'' and see that very red area, ask massager to ,,catch'' this place, i guarntee you that if you are stressed it will hurts:The Levator Scapulae Muscle

 

[Aleksandr]

whole stress is magazined around there, massage of this area help in similar way like acetazolamide for depo provera (too much Csf in head, high progesterone cortisol). massage mobilize veins to increase outflow of CSF,
just ask some physiologist to massage this place, if its tight, thats mean you are stressed, it's real plague these days, but massage thanks to better outflow of csf will increase in result Lh, fsh, decrease acth,cortisol

If you can scroll down to ,,trigger points'' and see that very red area, ask massager to ,,catch'' this place, i guarntee you that if you are stressed it will hurts:The Levator Scapulae Muscle

Yeah the one on my left is sore, sometimes it cramps up playing sport or reaching for something. Been like that for 5+ years now

 

[ruprmurdoch]

you have the answer

 

[Aleksandr]

Small update...

Struggling a bit emotionally with this breakup. I don't know - maybe i'm not social enough? It feels whenever i'm alone I get super depressed. Just thinking about life and how fucked up this is. I find myself going to dark places saying things like "life just gets harder as you get older, its all down hill from here, i'm just more and more broken from all this shit".

Its so sad, the girl i was with for 6 years (i asked her to marry me late last year and she said yes) - i dont know, i thought we were a good match. We got on well, i really enjoyed her company. We had our flaws, but don't we all? I don't have very good empathy and maybe i'm a bit too introverted and not motivated enough in life. She is mostly an emotional roller coaster. I guess thats the problem, she wanted to break up (seemingly out of the blue), then we got back together and everything was great again, then it happened again! But this third time I moved out, it just hurts so much being messed around like that. Its like i don't know what it is - is it just her emotional roller coaster, where i'm the target this time?

I think that was the problem, we're quite different people, so its almost impossile to understand her. Maybe i should just find someone more like me. It'll probably be more boring, but maybe thats OK. I feel like now, she hasn't apologised and doesn't want to get back together as far as i know. We're not speaking much. Theres been a lot of love lost. If this is how its going to be, no way will it ever work out.

Now i feel super alone in life.

They say "those that stay together, don't need to be together". If i start dating again now i feel like... On one hand, it'll get me socialising. It might help me get over my ex. It'll probably make me happier (at least in the moment). But on the other hand, am i just doing it because i feel like i NEED to be with someone?

And i feel like i don't know what to say or how to date, i'm just a boring person now obsessed with health. Most girls are into dancing and parties and "going out"... that ain't me. Sometimes i feel like i should just change my personality, but is that even possible?


-----

Anyway fucking negative thoughts.


TEI itself is going SUPER breezy. When i take the supplements, i feel slightly tired. But its basically nothing. I actually wonder if my practitioner told me the right ones to take (that TEI spits out), or if they just looked at the chart and made their own interpretation. It sounds like everyone else is struggling masively with fatigue @Boris

One thing though, because of my stress in life ATM that could be keeping the fatigue at bay. Lots of walking at uni, still playing tennis, generally trying to stay as active as i can to avoid just sitting and thinking about negative shit. Maybe i should just slow down and ponder more. Fuck, i don't know.

 

[RebelWithACause]

Small update...

Struggling a bit emotionally with this breakup. I don't know - maybe i'm not social enough? It feels whenever i'm alone I get super depressed. Just thinking about life and how fucked up this is. I find myself going to dark places saying things like "life just gets harder as you get older, its all down hill from here, i'm just more and more broken from all this shit".

Its so sad, the girl i was with for 6 years (i asked her to marry me late last year and she said yes) - i dont know, i thought we were a good match. We got on well, i really enjoyed her company. We had our flaws, but don't we all? I don't have very good empathy and maybe i'm a bit too introverted and not motivated enough in life. She is mostly an emotional roller coaster. I guess thats the problem, she wanted to break up (seemingly out of the blue), then we got back together and everything was great again, then it happened again! But this third time I moved out, it just hurts so much being messed around like that. Its like i don't know what it is - is it just her emotional roller coaster, where i'm the target this time?

I think that was the problem, we're quite different people, so its almost impossile to understand her. Maybe i should just find someone more like me. It'll probably be more boring, but maybe thats OK. I feel like now, she hasn't apologised and doesn't want to get back together as far as i know. We're not speaking much. Theres been a lot of love lost. If this is how its going to be, no way will it ever work out.

Now i feel super alone in life.

They say "those that stay together, don't need to be together". If i start dating again now i feel like... On one hand, it'll get me socialising. It might help me get over my ex. It'll probably make me happier (at least in the moment). But on the other hand, am i just doing it because i feel like i NEED to be with someone?

And i feel like i don't know what to say or how to date, i'm just a boring person now obsessed with health. Most girls are into dancing and parties and "going out"... that ain't me. Sometimes i feel like i should just change my personality, but is that even possible?


-----

Anyway fucking negative thoughts.


TEI itself is going SUPER breezy. When i take the supplements, i feel slightly tired. But its basically nothing. I actually wonder if my practitioner told me the right ones to take (that TEI spits out), or if they just looked at the chart and made their own interpretation. It sounds like everyone else is struggling masively with fatigue @Boris

One thing though, because of my stress in life ATM that could be keeping the fatigue at bay. Lots of walking at uni, still playing tennis, generally trying to stay as active as i can to avoid just sitting and thinking about negative shit. Maybe i should just slow down and ponder more. Fuck, i don't know.

Dude girls are not that important. Men do not "need" a woman like a woman needs a man. You will find a new one.

Girls always have a Plan B on hand when they are dating. Always. Women are not romantics. They are very rational when dating - no emotion involved when it comes to making dating choices. When she is bored with you, which is likely after 6 years she will move on to another guy, just like that - if that guy is a "better choice" in her mind.

Women are always unsure if they made the right choice for the right guy. This is the psychology women are dealing with. Because in evolution women wanted to get pregnant by the best possible mate they could get.

This insecurity causes them to always look for a better mate. So if you let yourself go or she has become bored with the relationship she will start looking for other guys who are at the same level as you or better.

You can fake some of your personality when dating. Everybody presents themselves better than they are. Girls are a prime example of this: make up, mirroring your behaviour, etc. You have to play the game a bit, that is life.

Most girls live boring lives so even if you give them a spark of fun they will like you. Sometimes you have to reinvent yourself.

 

[TubZy]

Small update...

Struggling a bit emotionally with this breakup. I don't know - maybe i'm not social enough? It feels whenever i'm alone I get super depressed. Just thinking about life and how fucked up this is. I find myself going to dark places saying things like "life just gets harder as you get older, its all down hill from here, i'm just more and more broken from all this shit".

Its so sad, the girl i was with for 6 years (i asked her to marry me late last year and she said yes) - i dont know, i thought we were a good match. We got on well, i really enjoyed her company. We had our flaws, but don't we all? I don't have very good empathy and maybe i'm a bit too introverted and not motivated enough in life. She is mostly an emotional roller coaster. I guess thats the problem, she wanted to break up (seemingly out of the blue), then we got back together and everything was great again, then it happened again! But this third time I moved out, it just hurts so much being messed around like that. Its like i don't know what it is - is it just her emotional roller coaster, where i'm the target this time?

I think that was the problem, we're quite different people, so its almost impossile to understand her. Maybe i should just find someone more like me. It'll probably be more boring, but maybe thats OK. I feel like now, she hasn't apologised and doesn't want to get back together as far as i know. We're not speaking much. Theres been a lot of love lost. If this is how its going to be, no way will it ever work out.

Now i feel super alone in life.

They say "those that stay together, don't need to be together". If i start dating again now i feel like... On one hand, it'll get me socialising. It might help me get over my ex. It'll probably make me happier (at least in the moment). But on the other hand, am i just doing it because i feel like i NEED to be with someone?

And i feel like i don't know what to say or how to date, i'm just a boring person now obsessed with health. Most girls are into dancing and parties and "going out"... that ain't me. Sometimes i feel like i should just change my personality, but is that even possible?


-----

Anyway fucking negative thoughts.


TEI itself is going SUPER breezy. When i take the supplements, i feel slightly tired. But its basically nothing. I actually wonder if my practitioner told me the right ones to take (that TEI spits out), or if they just looked at the chart and made their own interpretation. It sounds like everyone else is struggling masively with fatigue @Boris

One thing though, because of my stress in life ATM that could be keeping the fatigue at bay. Lots of walking at uni, still playing tennis, generally trying to stay as active as i can to avoid just sitting and thinking about negative shit. Maybe i should just slow down and ponder more. Fuck, i don't know.

Stay active dude and just keep busy. Don't give your time to think about it, that is what I always do. The minute you give yourself too much alone time is when you will start feeling depressed again. Just stay active and socialize with people (even if it's just simple stuff like going out to lunch) and you will get over it and as time goes on it will get easier and easier and you will look back and be like why did I beat myself up so much over it. Keep busy whether it's school, work, gaming, sports (tennis) etc and you will get over it quick. I have been super depressed many many times and it's times when I'm alone as well and my mind isn't occupied. As time goes on it will get better and better

Plus you are on TEI and doing good so far so things should only get better from here on out

 

[MNK99]

when i was a prettier, gayer boy. i used to cry over lost women. cried my eyes out like a loser. esp at 18 19 20 etc. i was so emotional.
at 24-25, i saw the true darkness. after that never cried again. girls come and go. money and self-care is more important. now i only troll people to hurt their feelings. im back.

bitches come and go, the wutang is forever.

Fuck Crying. Only Cry Ice. @Aleksandr

 

[Orion]

Learn to be content with yourself, a girl won't make you happy longterm, you have to do that, it's your responsibility. When the time is right give some of that happiness to a girl.

 

[Goose12]

I can't say it better than everyone else.

Women go through so many emotional changes in life and are constantly becoming different people. Me and my buddies joke around that after six to seven years they are different people. Especially after having a kid or two. There balance and minds are changing constantly. A lot of this can be attribute to what we all eat, birth control, and the current culture.

And most guys jump on the first women that says yes and stays with them. We all have to better our selves and become the best version of ourselves, and be pickier on who we choose. It's crazy but most men are way more compassionate and caring than most women I see. It's hard wired into them to pick the best mate and go for the most alpha, and most are not truly ready to settle down until they're in there late 20's or 30's. Once they start to hit the wall and there market value starts to go down. A lot of this has to do with the current culture.

Use this time for growing. You don't need to necessarily change but discover who you are. The best way to find a quality women is not at the bar or clubs. It's by going to the gym, meeting people out in public, or joining a club or sporting event with like minded people. Do things you enjoy and find one that shares your passion. The biggest thing is don't care as much. You have to have enough confidence to just walk up to a random chick and start talking to her, but for this to work you have to be "good looking".

To be good looking as a guy is easy. Just be fit, make descent money, have your own place, and if you are ugly in the face grow a beard. If you have the three six's, six foot, six inches in the pants, and six figures then you're golden. It's all a game.

 

[Admiral]

Went through pretty simular stuff years ago, until some of my mates were fed up: “motherfucker, if you need a woman to make you happy you a weak ass ******”. Safe to say my friends can be a bit blunt, but it was the turning point for me.

 

[MNK99]

just never raise someone else's kids, and you be legit, son.

I'm not saying this is the best advice in the universe however: if I was a tall Austrailian, id just be a poacher. girls love animals. girls love dirty money.
there's no dirtier money than that obtained by poaching (that I will get into here). You could lure bears, horses, etc, with an inbetween the legs play (some tennis move you know... ), and take out the bear. done fashion a coat. sell the remains. i literally just solved every single foreseeable problem in your life. you're welcome.

by 30, women are used up and are desperately trying to cling to their looks, and get married and have babies and all that garbage. whereas you can expand value still.
and you're on tei anyways.

Never let anyone emotionally manipulate you into feelings bro. they're all imaginary.
manifest destiny.

 

[Trump_1776]

Lots of changes bro, moving closer to friends is a great idea! Stick with the TEI supps and keep an eye on your vitamin A intake. Low/zero A really help get rid of my night sweats, which could be like your hot flush reactions.

I am two weeks into my TEI plan supps, and its making me very fatigued, irritable, sleep and digestion still good, but worse then when not on the supps.

Girlfriend for 6 years with a house? Interesting

 

[Trump_1776]

Went through pretty simular stuff years ago, until some of my mates were fed up: “motherfucker, if you need a woman to make you happy you a weak ass ******”. Safe to say my friends can be a bit blunt, but it was the turning point for me.

Brutal honesty is the only way to go

 

[Aleksandr]

Thanks for the thoughts guys. You're all right, I need to focus on myself more. I think I'm on the right track studying nutrition, I can see myself working in this field for the next 30 or 40 years as it seems pretty broad.

The three 6s well I've got two of the three, dont have the 6 figures though. You're right about women having the power early/mid 20s. I guess it's the market value society/men give them though?

To be honest if I want to settle down with someone, I would prefer to get to know them slowly rather than just find some 30yo who wants to have babies, though. But I guess that path is riddled with heartache and bullets. Sometimes the ideal is just an ideal and unobtainable for most. That's what's just happened anyway.

 

[Brute]

Your mistake was getting together again with her when she was the one dumping you. I'd suggest to use your newly acquired time to better yourself instead of trying too desperately to find a new one just for the sake of it. Try to get healthier, richer, smarter, stronger, that way you will automatically become more interesting, then they will flock towards you all alone. Changing your personality or obsessing about making yourself more 'interesting' is useless if you want to settle down with one. It would only be useful if you try to bed one for a night or short-term. Anyway, good luck brother.

 

[Aleksandr]