Minerals, Vitamins Hormones - Interactions

[Aleksandr]

I'm curious what goes in your high Mg smoothie?

2.5 bananas, 3 tablespoon almonds, 3 tablespoon walnuts, 1.5 tablespoon cacao powder
I have it twice a day morning and night

 

[bruschi11]

I’ve been loving way Epsom salt baths (mag baths) make me feel. Ever try them @Aleksandr ?

Also how’d you make the name change? I wouldn’t mind chopping the 11 out of my username lol.

 

[Aleksandr]

I’ve been loving way Epsom salt baths (mag baths) make me feel. Ever try them @Aleksandr ?

Also how’d you make the name change? I wouldn’t mind chopping the 11 out of my username lol.

yeah i have tried them, but i didnt get a big effect. i find the magnesium smoothie / the magnesium electrolytes to be stronger (or just taking it orally as a pill).


send a message to tubzy about he name change

 

[MNK99]

i want a symbol for name.

 

[highserotonin90]

is it possible to complete the work?

 

[MNK99]

Seems hard.
Not sure what textbooks they have for this.
Why not just use TEI though?

Sure there's a way. What just learn biochem... and what it does in the body? minerals, probably books on amazon. and studies. Not sure it is possible to "complete" the work tho.

AI must be used. Algos and AI by some of these techy guys. RWAC or Barbaar. OR MattyB.

Just a few minerals is for pretty strong health I think. I kept it up but was missing some detox stuff.
They say mg is just detoxing too. I am sure it is. Helps digestion and helps stim side effects a lot. B certain vitamins too.

The Strands of Hair.
Wilson's book also.

And Clarke E. has a course.