MNK's Log. PSSD Recov 12-18mo 10', PFS recov 11m-16mo 18’. —Studying/Work now. And hEDS.

[MNK99]

hot sauce mouth burns
carbs sex better
HOWEVER*** fatter and need to shower more often and need to sleep more and its not good for blood pressure maybe...
and yai mean im more efficient only meat...

keep carbs 30-40g a day maybe. 100g-175g if workout krazy. im not as dedicated as i was i am stilll...

but like i paced out n 80min workout or so at home at nite. and i took breaks but i had to just in case of joint instabilit.y moving out agn. and my own place . well practicing driving at least... maybe both those things, and ya ill get out more easily. but i really dont want to drive when ligament laxity and ADHD/confusion etc is bad. nor if im up and down/raging... or the opposite depressed i guess.

 

[MNK99]

whhy the fk wd i need carbs for sex...? i mean 12% bfat is healthier than 15-17%, and u attract more mates leaner
also same w mood stabilizers perfevt hair wo it but too krazy and up n down.

that's fking great.

they make me sick. sleep way more. sure stronger. like 10x better 100x better erections. this will only suffice if arugula, spinach, yams, rice and the like... yogurt are all good for me. when solo, sure I won't buy any bad food nor alcohol, however u kinda need it for chicks.

and i mean i can't have junk food around... bc i alrdy take some risk w/ stimulant medicine and HRT for ADHD/hEDS (or HSD).