What makes you say that glutamate to gaba conversion is impaired ?
@Kiwiii why are you taking all this stuff (test, NAC etc) when you just started TEI? Now it's going to be hard to pinpoint what is causing what.
@Helen im on trace element too. So I have magnesium.
On thé methylation part il homozygous for A1298C
@Helen, for testosterone, Pine Pollen Is good? for Progesterone, Vitex, but it would be hard to figure out how much progesterone with that. Better off taking real Progesterone 20mg , right. So is Pine Pollen with 20 mg real progesterone good?
Ive been seeing good results with 400-800 mg Pine Pollen, and 600mg Vitex. however, I don't think I'm getting enough progesterone with that.
Interesting, 400-800mg of PP is really low too
@TubZy, yes you are right. My bottles states to take 4 as serving size. That's 1600mg. I will up the dose. I usually do the minimum first on all herbs and drugs. I'm still seeing libido and erection quality results though. I'm going to have to up the dose of Vitex or progesterone as well too.
Ive been seeing good results with 400-800 mg Pine Pollen, and 600mg Vitex. however, I don't think I'm getting enough progesterone with that.
I prefer glutathione, I was told by a doctor it's better to buy the precursor NAC which creates glutathione but I didn't feel any difference from NAC but when I take glutathione in capsule form I feel more relaxed and it helps me sleep. Although not as much as when I first took it when I was really deficient. It's not just important for the liver it's important for protecting the brain so if you've got migraines give both NAC and glut a try.What is your opinion about NAC?