New log, experimenting - Nina

[Helen]

@Nina Do you have hemoglobin ferritin and iron bloods? along with ceruloplasmin

 

[Nina]

@Nina Do you have hemoglobin ferritin and iron bloods? along with ceruloplasmin

I only have hemoglobin and ceruloplasmin. Hemoglobin is always low, 5 last time. Range is 7 and up.
Ceruloplasmin in range, 0.35 range is 0.25-0.60

 

[Helen]

I only have hemoglobin and ceruloplasmin. Hemoglobin is always low, 5 last time. Range is 7 and up.
Ceruloplasmin in range, 0.35 range is 0.25-0.60

this is what I am saying , how do you expect to have energy with low oxygen delivery into the cell. low hemoglobin.

No oxygen in the cell. NO oxidation, you are a very slow oxidizer. NO oxygen in the cell. Your body creates lactic acid from eating carbs, and thus you get acidic and then boron is used to increase calcium absorbtion which is why boron is low on the hairtest.

You are looking for your chronic fatique problems with zero hemoglobin?

It could be folate deficiency, B2 deficiency along with iron. active folate deficiency since def in b1.

You have a very extensive work outs for someone with PFS. I know that a lot of sports people run into hemoglobin deficiencies and thus very low oxidation rates.

You need to understand that folic acid deficiency will lead to low histidine. your histidine will be pissed out in the urine. And thus you will get anemia which you do have.

Since hemoglobin is made from histidine.

This is why in your situation people are given folic acid along with histidine, and hemoglobin rises. You can try that.

As soon as hemoglobin rises , your oxygen delivery will go up. And your oxidation rate will scream up. and you will need more calcium magnesium etc.


Read this The Role of Histidine in the Anemia of Folate Deficiency



As soon as oxygen delivery goes up in the cell. your thyroid will go up, and your calcium on the hairtest will go down and become ionized in the cell.
Also you will produce tons of superoxide. and H202, which along with ionized calcium kicking the virus out of the cell, will kill it outside of the cell

this is what slow oxidizer means= LOW oxygen delivery or zero sugar handling.

 

[Nina]

this is what I am saying , how do you expect to have energy with low oxygen delivery into the cell. low hemoglobin.

No oxygen in the cell. NO oxidation, you are a very slow oxidizer. NO oxygen in the cell. Your body creates lactic acid from eating carbs, and thus you get acidic and then boron is used to increase calcium absorbtion .

You are looking for your chronic fatique problems with zero hemoglobin?

It could be folate deficiency, B2 deficiency along with iron. active folate deficiency since def in b1.

You have a very extensive work outs for someone with PFS. I know that a lot of sports people run into hemoglobin deficiencies and thus very low oxidation rates.

You need to understand that folic acid deficiency will lead to low histidine. your histidine will be pissed out in the urine. And thus you will get anemia which you do have.

This is why in your situation people are given folic acid along with histidine, and hemoglobin rises. You can try that.

As soons as hemoglobin rises , your oxygen delivery will go up. And your oxidation rate will scream up. and you will need more calcium magnesium etc.


Read this The Role of Histidine in the Anemia of Folate Deficiency

Doctor prescribed me high dose folate but it didn’t change my blood levels at all. Im taking 2gr histidine powder every day, started few weeks ago.

Is it safe to keep using caffeine or better to drop it?

 

[Helen]

Doctor prescribed me high dose folate but it didn’t change my blood levels at all. Im taking 2gr histidine powder every day, started few weeks ago.

Is it safe to keep using caffeine or better to drop it?

You need to try to take folic acid with histidine without anything else and see if your hemoglobin rises.

I am not quiet sure why you are looking for CFS etc when you have anemia/ the anemia is the cause of your CFS

usually CFS people have normal hemoglobin and normal everything. And they cant even get up, not only run 2 - 10 km a week while working out 4 times a week.

You are simply malnurished IMO for your kind of exercise routine.

With that kind of routine people constantly inject Bs like milgamma shots otherwise anyone will crash even a healthy person,


Also there is a possibility that you have either fad or napdh deficiency

but we will see that after you take histidine plus folic acid for couple of week and see your hemoglobin levels.

If they dont rise you will need to add b1 AND B2. and may be b12.

but the complex of Bs will always lower B2 in the body. Since B2 is needed to activate all of those vitamins.

 

[Nina]

You need to try to take folic acid with histidine without anything else and see if your hemoglobin rises.

I am not quiet sure why you are looking for CFS etc when you have anemia/ the anemia is the cause of your CFS

usually CFS people have normal hemoglobin and normal everything. And they cant even get up, not only run 2 - 10 km a week while working out 4 times a week.

You are simply malnurished IMO for your kind of exercise routine.

With that kind of routine people constantly inject Bs like milgamma shots otherwise anyone will crash even a healthy person,


Also there is a possibility that you have either fad or napdh deficiency

but we will see that after you take histidine plus folic acid for couple of week and see your hemoglobin levels.

If they dont rise you will need to add b1 AND B2. and may be b12.

but the complex of Bs will always lower B2 in the body. Since B2 is needed to activate all of those vitamins.

Ok i will try histidine and folic acid together. I have b2 100mg at home, add right now or wait?

 

[Helen]

Ok i will try histidine and folic acid together. I have b2 100mg at home, add right now or wait?

dont add anything yet.

Try this for now. to increase hemoglobin. If it raises and stays , then good . If not then probably you are missing B2 or b1 also and thus you dont make histamine and thus you dont digest folic acid. And it all stems from there

You need to test your ferritin and iron panel, saturation etc to see if you have problems with iron at the same time.

If you have low folic, sometimes you can have low calcium low zinc and low iron absorption also. This is why if you take any of those you can feel bad , since it will cause a deficiency of another right away.

 

[Nina]

dont add anything yet.

Try this for now. to increase hemoglobin. If it raises and stays , then good . If not then probably you are missing B2 or b1 also and thus you dont make histamine and thus you dont digest folic acid. And it all stems from there

You need to test your ferritin and iron panel, saturation etc to see if you have problems with iron at the same time.

If you have low folic, sometimes you can have low calcium low zinc and low iron absorption also. This is why if you take any of those you can feel bad , since it will cause a deficiency of another right away.

Ok i will try folic acid + histidine first. Do you think baking soda is any good for me? I read it is good for a lot of things. Read athletes use it to improve performance.

 

[Ingeno]

I know you say i am a (very) slow oxidizer BUT how is that possible? Im 21 and have been an athlete most of my life. Also i took zinc and magnesium, potassium, vitamin c, high dose b complex for almost 2 years and never felt any different on it. Those are things that would improve slow oxidation

I cant tolerate calcium or potassium at the moment, i think i am in acidosis. Very slow breathing rate when not working out. Explains why zinc/magnesium didnt help either.

I did keto for a long time awhile ago which helps me but doesn’t *fix* me. Feels better than eating carbs still though. Carbs make me dead tired & bloated.

Only time i feel normal is when taking a stimulant.

I'm not sure if slow breathing rate means acidosis. I have the same, very slow breathing rate when not working out.

Read this: The pH Problem

"A person with an acid imbalance will generally have a resting respiratory rate of 19 or more and if they take a deep breath will only be able to hold it for 40 seconds or less. Why? Since the blood is acid, the brain tells the body to breathe faster to get rid of the acidic carbon dioxide. "

"Alkalosis very common and is the opposite to acidosis. A person with alkalosis will generally have a respiratory rate of 13 or slower and a breath hold of 65 seconds or more. The body is saving CO2 to because it needs the acid. Urine pH is generally alkaline, except in potassium depletion alkalosis. "

I can hold my breath forever, meaning alkalosis by this site. Also testing my saliva and urine pH for the upcomings days.

 

[Helen]

Ok i will try folic acid + histidine first. Do you think baking soda is any good for me? I read it is good for a lot of things. Read athletes use it to improve performance.

You are anemic , you need to fix your anemia. and then care about increasing performance. As of now, the more you eat carbs the slower your oxidation rate will be.

 

[Ingeno]

You are anemic , you need to fix your anemia. and then care about increasing performance. As of now, the more you eat carbs the slower your oxidation rate will be.

Which form do you like better, folate or folic acid? I read that there are some differences in how the body reacts to the natural and the synthetic form.

 

[noprop]

I had lymphoma and shared my experience with it. I did things for my metabolism . I have no idea why people would try to replicate things , you could be in a totally different situation.
I fasted so much it is not even funny. Since i had many bacterial infections. I did tons of ozone. Fasting did not help my lymphoma , actually I had it spread after fasting. But fasting helped bacterial infections.
I did not do glutathione. I did not do calcium. I said that calcium was helping. but it was slowing down my oxidation rate. SO I felt slow while taking it.

Thiamine loading( B vitamins) , sulphoraphane , ozone. electrolytes

Ozone I just bought a cheap plastic device. and took baths with it while breathing ozone. It did not affect my lungs . You can also use the same device and drink water with it. You dont have to do crazy ozone expensive therapies, This is very cheap, just buy a plastic device.

To get rid of viral load and lymphoma and EBV I saw many people with amazing success just use H202 in orange juice.

Just one month on H2O2 in orange juice. I saw people get rid of 15-20 lymphoma tumors and all the stone like lymph nodes got back to normal

Thx for your information. You could help me even more if you could tell me the amount of the things taken. It would give an orientation.
H2O2 - gonna research here - but what is that? Thx a lot.

 

[Helen]

Thx for your information. You could help me even more if you could tell me the amount of the things taken. It would give an orientation.
H2O2 - gonna research here - but what is that? Thx a lot.

what is hydrogen peroxide?


People need to just follow electrolyte protocol which covers all of this. for all oxidation rates really,

 

[Nina]

You are anemic , you need to fix your anemia. and then care about increasing performance. As of now, the more you eat carbs the slower your oxidation rate will be.

Ok, so follow keto diet

 

[Helen]

Ok, so follow keto diet

No. fix the oxidation and eat sugar balanced diet, You dont need keto diet.

YOu need to increase oxygen delivery into the cell. And this oxygen will burn sugar into CO2 instead of lactate.

And you will have higher metabolic rate with higher Co2 levels and your breathing will increase.

As of now you cant handle sugar , since you simply dont burn it into Co2. you burn it into lactate and this lowers your oxidation rate, and cause bloat and causes PTH activation , boron wasting , copper and zinc loss and calcium loss


When I was anemic like you , I just drank ozone water. It was crazy increase in power for me. IN 2-3 days from lying in bed I was jumping around like a monkey from ozone.

You dont need any expensive therapies with ozone, I had a device for 100 bux

 

[Nina]

No. fix the oxidation and eat sugar balanced diet, You dont need keto diet.

YOu need to increase oxygen delivery into the cell. And this will oxygen will burn sugar into CO2 instead of lactate.

And you will have higher metabolic rate with higher Co2 levels and your breathing will increase.

As of now you cant handle sugar , since you simply dont burn it into Co2. you burn it into lactate and this lowers your oxidation rate, and cause bloat and causes PTH activation , boron wasting , copper and zinc loss and calcium loss

Yes, but i will have to eat something while trying to fix imbalance. If i eat carbs now i feel like crap all day or i need tons of stimulants to feel ok on more carbs which is not good either

 

[noprop]

what is hydrogen peroxide?


People need to just follow electrolyte protocol which covers all of this. for all oxidation rates really,

Yeah, right. Hydrogen peroxide. But can you tell me what amount you took? Just for having an idea. I am gonna search that stuff.
Question: I am in acidosis I guess as my urine pH constantly is low 5-5.5?
What blood parameters should I test?
Hemoglobin, iron, bvits...? Thx

 

[noprop]

No. fix the oxidation and eat sugar balanced diet, You dont need keto diet.

YOu need to increase oxygen delivery into the cell. And this oxygen will burn sugar into CO2 instead of lactate.

And you will have higher metabolic rate with higher Co2 levels and your breathing will increase.

As of now you cant handle sugar , since you simply dont burn it into Co2. you burn it into lactate and this lowers your oxidation rate, and cause bloat and causes PTH activation , boron wasting , copper and zinc loss and calcium loss


When I was anemic like you , I just drank ozone water. It was crazy increase in power for me. IN 2-3 days from lying in bed I was jumping around like a monkey from ozone.

You dont need any expensive therapies with ozone, I had a device for 100 bux

Helen, have you a link re that device - very helpful. Am struggling somehow now due to chelation I guess. Thx.

 

[Helen]

Yeah, right. Hydrogen peroxide. But can you tell me what amount you took? Just for having an idea. I am gonna search that stuff.
Question: I am in acidosis I guess as my urine pH constantly is low 5-5.5?
What blood parameters should I test?
Hemoglobin, iron, bvits...? Thx

acidic urine PH does not mean you are in acidosis, in potassium wasting alkalosis your urine PH will be acidic.

 

[Helen]

Helen, have you a link re that device - very helpful. Am struggling somehow now due to chelation I guess. Thx.

You guys crack me up))) https://www.amazon.com/Generator-ma...d=1534504367&sr=8-14&keywords=ozone+generator