ruprmurdoch
Well-Known Member
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After regulary drinking every day - around 20 ml-for 5 days olive oil I can confirm that it improves hair & skin & eyes condition a lot. Combinig it with sun and tanning in the European sun this year and swimming it gives really nice effect. I reccomend everybody to try this who want to improve those three points. I think it also gave me better erections. Anyhow it would be logic, at least from mitochondria perspective, beacuse olive oil as a ,,good quality" fat affect mitochoindria ( i think, but not sure through ubiquinol coenzyme q10 which is ,,good fat"), and sun also makes mitochondria work, and for sure through swimming/playing in water.
I think the greatest thing you can do for organism but in a very pleasurable way would be having a vacation /holidays for two weeks in some mediterrain sea localization, drink daily their olive oil, have sun tanning and swim in their sea (or better went to ocean side of mediterrain-portugal,part of spain and swim in ocean which is colder and this make mitochodria even better working)
I think the greatest thing you can do for organism but in a very pleasurable way would be having a vacation /holidays for two weeks in some mediterrain sea localization, drink daily their olive oil, have sun tanning and swim in their sea (or better went to ocean side of mediterrain-portugal,part of spain and swim in ocean which is colder and this make mitochodria even better working)