Canari
Member
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- 1,609
I am more or less out of the fast, but I cannot go back to eating and I think I need more. I am almost not hungry, my tongue is not nicely pink, I am still a bit nauseous.
Today I started with a beet root and kolrabhi juice. Then I had a big bowl of very thinly cut or juicy vegs, like a cold soup, with carrots, cucumber, onion, garlic. a fair amount of greens including wild plantago and dandelion, parsley...
As more "food" I had in it a raw egg, olive oil, coconut oil with turmeric, olives, hemp seeds and pumpkin seeds.
And still 4oz of apple vinegar a day. In drink, in juice and in the bowl I had for lunch!
I have to look at plantago's properties, because I would have munched like a goat in the garden! I have never eaten so much, and it was tasting soooo gooooood!
Am I discovering instincto-therapy?
Today I started with a beet root and kolrabhi juice. Then I had a big bowl of very thinly cut or juicy vegs, like a cold soup, with carrots, cucumber, onion, garlic. a fair amount of greens including wild plantago and dandelion, parsley...
As more "food" I had in it a raw egg, olive oil, coconut oil with turmeric, olives, hemp seeds and pumpkin seeds.
And still 4oz of apple vinegar a day. In drink, in juice and in the bowl I had for lunch!
I have to look at plantago's properties, because I would have munched like a goat in the garden! I have never eaten so much, and it was tasting soooo gooooood!
Am I discovering instincto-therapy?