Started TMO on 2023-08-08 with the waterfast. Already lasting longer than the other x times I started and wanted to get better.
I feel like this time I can do it. I just needed some time to realize that this is the right way and it is not a good idea to "just live with it".
Planning to do a 21 days water fast which means I will start refeeding on the 2023-08-29.
Was a little bit suprised there is no colon cleansing described in TMO like taking laxatives or some natural alternative.
I feel like this time I can do it. I just needed some time to realize that this is the right way and it is not a good idea to "just live with it".
Planning to do a 21 days water fast which means I will start refeeding on the 2023-08-29.
Was a little bit suprised there is no colon cleansing described in TMO like taking laxatives or some natural alternative.
RebelWithACause
Well-Known Member
- Messages
- 2,604
Good luck
