Temperature and pulse rate

[SwaZ]

Hey everyone, ive been tracking my temperature and pulse lately. My temps are always lower in the morning and peek right before bed time at around 37.1 degrees celsius but even with that temperature my pulse is always low at around 56 to 60 beats per minute.

Anyone knows what temperature and pulse are good indicators of?
And why someone may have one high while other low?

Also what are your temperatures and pulse.

 

[BC2018]

I have no idea why my head gets hot around midnight but sleeping in a cooler room than a normal person is required for this condition and raising your abdomen temperature during the day is one way to feel better

 

[SwaZ]

I have no idea why my head gets hot around midnight but sleeping in a cooler room than a normal person is required for this condition and raising your abdomen temperature during the day is one way to feel better

Too hot of a shower before bed?
Try incline bed therapy.

 

[SwaZ]

Ive been tracking my body temperature for a couple of weeks now and every time i increase iodine and selenium suplementation, my body temperatures also increase for about .1 to .2 degrees celsius

Current temperature averages are as follows

Morning-36.5
Noon-36.9
Nignt-37.05

Incline bed therapy also works great for low morning temperatures

B1 and b6 helps my fingers and toes keep warm

Sugar actually decreases my body temp but increases my pulse and heart palpitations...