Tony Soprano's PFS Log - Bulletproof Gut Protocol

[tonysoprano]

Just had a wet dream last night . Masturbated the day before so it wasn't from nofap. Last time I had a wet dream it was over a year ago and I was loading myself with creatine vit d and zinc. I am currently on no supplements so this is a nice surprise. Cool!!

 

[tonysoprano]

Did a nice coffee enema today... Feeling pretty good.


I noticed some twig looking stick like figures in the coffee I expelled back into the toilet. Is this a sign of bacterial overgrowth?

Any of my gut experts have an idea?

 

[tonysoprano]

This is what it looks like. Sometimes I see them in my stools too.

 

[RebelWithACause]

Are you eating wood?

 

[tonysoprano]

Been having crazy morning wood lately. For years I forgot about the problem of waking up and not being able to piss in the toilet because you are rock hard. Now it seems to happen quite often.

 

[tonysoprano]

Started TEI Cycle two days ago. This is after taking a longer than usual break between cycles due to traveling. I ate mostly healthy and did not consume anything that would change my body chemistry so I don't think the long period would have any effect on this cycle. Plus, I was still feeling good from the last cycle.

Guess I will be saying bye to great mw for awhile. Off cycle mw is the best lately!

 

[RebelWithACause]

Started TEI Cycle two days ago. This is after taking a longer than usual break between cycles due to traveling. I ate mostly healthy and did not consume anything that would change my body chemistry so I don't think the long period would have any effect on this cycle. Plus, I was still feeling good from the last cycle.

Guess I will be saying bye to great mw for awhile. Off cycle mw is the best lately!

Good luck dude. Where you travelled?

 

[tonysoprano]

Been posting a lot lately.. but just wanted to say:


These 9 months are the longest I have ever been off of ADHD medication or Anxiety medication in 16 years.

I feel great and am developing more and more as a person each week. Not every day can be great, but that is life. We will never be 100% happy all the time, but I am happy most of the time and in the big picture. I have learned how to deal with bad feelings and not let them ruin my life anymore.

I owe a lot to you all... You have kept me going and will continue to do so!

 

[vicecaz]

Love your positivity and maturity in dealing with this condition and hardships
Keep going

 

[tonysoprano]

Just had my first glass of @Ocguy bulletproof gut drink. Will let you know if anything out of the ordinary happens.

 

[tonysoprano]

Having abit of stomach pain right now. I'd like to imagine this is bacteria dying but who knows. otherwise feeling good!

Will check back with y'all in a few days!

 

[tonysoprano]

Day 3 on the bulletproof gut protocol and I just took the biggest shit of all time. Perfectly formed and everything... I didn't even eat that much last night for dinner. I am still in awe. Also noticed tons of small white strings - definitely some form of bacterial die off.

 

[jacknap]

Day 3 on the bulletproof gut protocol and I just took the biggest shit of all time. Perfectly formed and everything... I didn't even eat that much last night for dinner. I am still in awe. Also noticed tons of small white strings - definitely some form of bacterial die off.

Ben Asprey gets so much hate but guy is obviously passionate about health and the human body for performance


Another really good podcaster is Ben Greenfield. One of the few popular guys that's aware of PFS

 

[tonysoprano]

@Ocguy loving the protocol. Shitting out white strings and tins of gallstones!!

 

[Ocguy]

@Ocguy loving the protocol. Shitting out white strings and tins of gallstones!!

Glad it's helping, thanks for the feedback

 

[Ocguy]

This is what it looks like. Sometimes I see them in my stools too.

Not to alarm you, but looks like a worm, stay on the drink

 

[Aflac94]

Not to alarm you, but looks like a worm, stay on the drink

Hey @Ocguy

I am very sensitive to caffeine and just got a migraine from Amazing grass due to the *coffee extract and green tea extract*.

is there / can I sub in another amazing grass that doesn’t have that antioxidant part or can I do the drink without the amazing grass?

 

[Ocguy]

Hey @Ocguy

I am very sensitive to caffeine and just got a migraine from Amazing grass due to the *coffee extract and green tea extract*.

is there / can I sub in another amazing grass that doesn’t have that antioxidant part or can I do the drink without the amazing grass?

Look for straight wheat grass, or check out other powders that don't have things your sensitive to. Maybe green vibrance, or green magma, or I think amazing grass makes an all berry version.. u have to research and read the labels, the main part of the grass is the orac value (antioxidents) it boosts the microbe feeding

 

[tonysoprano]

Time for my two week update on the gut protocol...

The first week I lost all libido, morning wood and had major shrinkage. I knew it was from the drink.

The second week I started to feel normal again. Libido, MW and EQ are getting back to my recently heightened baseline. Last night went over to a girls house and drank a glass of beet juice before. Libido and EQ were great. I've also been feeling very calm lately, this could all be a coincidence, I do not know and I dont care.

Now the good stuff...

Every day I am shitting out tons of gallstones and other gross shit from my gallbladder and liver.

Furthermore, I definitely have some type of worm in my system. @Ocguy thanks for showing me this. I am shitting out stringy worm types things often. It feels quite good to get all this out of my system. Fwiw I don't even think the drink tastes that bad.

 

[Ocguy]

Time for my two week update on the gut protocol...

The first week I lost all libido, morning wood and had major shrinkage. I knew it was from the drink.

The second week I started to feel normal again. Libido, MW and EQ are getting back to my recently heightened baseline. Last night went over to a girls house and drank a glass of beet juice before. Libido and EQ were great. I've also been feeling very calm lately, this could all be a coincidence, I do not know and I dont care.

Now the good stuff...

Every day I am shitting out tons of gallstones and other gross shit from my gallbladder and liver.

Furthermore, I definitely have some type of worm in my system. @Ocguy thanks for showing me this. I am shitting out stringy worm types things often. It feels quite good to get all this out of my system. Fwiw I don't even think the drink tastes that bad.

Great news!! Thanks for sharing