Tony Soprano's PFS Log - Bulletproof Gut Protocol

Tbreen712

Member
Messages
9
Quick update:

I have been off Ella for a week now, and I have begun to apply a very small amount of progesterone cream before bed at night.

I still can feel very fatigued from the Ella from time to time, but otherwise I feel amazing.

I wake up in the morning feeling mentally great. My anxiety and bad feelings have almost completely disappeared. When I wake up in the morning I feel happy again. The most important difference is that I have noticed I am laughing much more.

Regarding the sexual sides. Still getting morning wood, however it feels a little stronger. I have had a few random erections however they too are not super strong. Libido seems to be poking through at times, but is still low. The most important thing I have noticed is that my dick is now larger while in a flaccid state. These all seem like good signs to me and I am excited to see what the future holds!

Is adding progesterone after coming off Ella a common protocol? I would think we'd want to keep the amount of variables small so that we can attest it to one thing (ella in this case) rather than wondering the effects of progesterone in such a similar time period.
 

tonysoprano

Well-Known Member
Messages
127
Quick update:

Woke up this morning feeling a little bit of anxiety. It was very similar to the anxiety I had while the Ella was in my system, but much less severe. I powered through it and it seems to have subsided abit.

Libido is crawling back, I can definitely feel it.
EQ is not there yet.

Feeling pretty good.
 

tonysoprano

Well-Known Member
Messages
127
Tony's weekly update:

Ella has been out of my system for a while now and I am cycling progesterone and taking b complex vitamins.


Libido was super high last Thursday but seemed to drop down. EQ is not great either, but both are a bit better than they were before.

Everything else has been great. I feel happy, confident, sharp and energized. I am working long days and then working out at night.

Hair loss seems to have sped up. I never stopped losing hair once I got PFS but it may have slowed down to an extent. I now feel like I am quickly losing hair.

Anyway, im feeling really good.
 
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brix

Well-Known Member
Messages
593
My hair loss sped up too but normalized after two ish weeks. Good progress though!
 

bruschi11

Administrator
Staff member
Messages
2,971
Ella really is helping a lot of guys. Good stuff @tonysoprano . I gotta try the stuff eventually.
 
  • Deleted by tonysoprano
  • Reason: Over sharing personal information
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tonysoprano

Well-Known Member
Messages
127
Tony’s weekly update:

Still feeling really good, not too much new to report on. Coordination seems to be better and EQ is better this week. Still cycling prog and taking b complex.
 

Ingeno

Well-Known Member
Messages
404
I've tried a single dose of Ella again last weekend. This shit works weird for me, as soon as I take Ella I experience positive effects, like better mood and better libido. But as soon as Ella is leaving my system, my libido and mood decline and I feel slightly depressed. Trying to figure out why this happens. @Helen do you know any cases why I feel good on Ella, but bad afterwards?

Good that it is working for you tony!
 

tonysoprano

Well-Known Member
Messages
127
Brief update:

It has been over a month since I took Ella and I have been cycling progesterone and b complex since then.

What I noticed:
-Libido and EQ fluctuate like crazy while cycling prog, still nowhere near recovered but things have gotten much better and I can feel the sensitivity returning.

-When progesterone is in my system, I have bad anxiety. When it’s not, I feel great.

-My face has slimmed down a lot, to the point where people are noticing .

-Social skills are great. Talking to girls is so easy again. Just can’t finish for obvious reasons.

-Energy is high, but most importantly I love being competitive again. I mentioned earlier that I felt my coordination improved. I now feel like a much better athlete again, coordination and in-game vision are much better. Whether it was basketball, soccer, wake boarding or even beer pong; I felt that urge to compete and win again. It’s nice.

-Finally, I was at a concert last week having fun with friends, feeling really good. While I was having such a good time I couldn’t resist the urge to lift weights. It was a weird feeling but the better I felt the more I wanted to just dead lift an insane amount of weight. Felt good.


Keep pushing everyone,
Tony
 
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bruschi11

Administrator
Staff member
Messages
2,971

Shadow

Moderator
Messages
383
I've tried a single dose of Ella again last weekend. This shit works weird for me, as soon as I take Ella I experience positive effects, like better mood and better libido. But as soon as Ella is leaving my system, my libido and mood decline and I feel slightly depressed. Trying to figure out why this happens. @Helen do you know any cases why I feel good on Ella, but bad afterwards?

Good that it is working for you tony!

Did you tried cycling prog?
 

BeLikeWater

Well-Known Member
Messages
353
Sorry Im not clear why your are using progesterone. What Vit B are you taking? I just finished a 7mg-0mg-7mg of Ella myself and I want to add Vit B complex soon.
 

tonysoprano

Well-Known Member
Messages
127
Update:


I have been cycling progesterone for a bit over a month and now I am going to give it a break for awhile

I am currently drinking Emergen C as an electrolyte cycle as I do not have enough money for ARL or TEI yet. @Helen mentioned on this site that it could be a suitable replacement for the short term.


I am feeling really good lately. I am experiencing morning, nocturnal and random wood. All with very high EQ. Libido has been higher lately but when I try to jerk off EQ is not great. However, everything feels great and I am the most hopeful I have ever been.

I have ordered Mucuna Pruriens to control prolactin during my next ella/prog cycle - maybe a month or so down the road. For now I'm just going to stick to the electrolytes and see how they can help me.


Let's beat this,
Tony
 

Helen

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Staff member
Messages
5,415
Update:


I have been cycling progesterone for a bit over a month and now I am going to give it a break for awhile

I am currently drinking Emergen C as an electrolyte cycle as I do not have enough money for ARL or TEI yet. @Helen mentioned on this site that it could be a suitable replacement for the short term.


I am feeling really good lately. I am experiencing morning, nocturnal and random wood. All with very high EQ. Libido has been higher lately but when I try to jerk off EQ is not great. However, everything feels great and I am the most hopeful I have ever been.

I have ordered Mucuna Pruriens to control prolactin during my next ella/prog cycle - maybe a month or so down the road. For now I'm just going to stick to the electrolytes and see how they can help me.


Let's beat this,
Tony


Nice progress Tony. Say hi to big Pussy from me))
 

noprop

Well-Known Member
Messages
499
Update:


I have been cycling progesterone for a bit over a month and now I am going to give it a break for awhile

I am currently drinking Emergen C as an electrolyte cycle as I do not have enough money for ARL or TEI yet. @Helen mentioned on this site that it could be a suitable replacement for the short term.


I am feeling really good lately. I am experiencing morning, nocturnal and random wood. All with very high EQ. Libido has been higher lately but when I try to jerk off EQ is not great. However, everything feels great and I am the most hopeful I have ever been.

I have ordered Mucuna Pruriens to control prolactin during my next ella/prog cycle - maybe a month or so down the road. For now I'm just going to stick to the electrolytes and see how they can help me.


Let's beat this,
Tony
How did you cycle in what amounts? When would you take mucu in what amounts? THX and congrats
 

tonysoprano

Well-Known Member
Messages
127
How did you cycle in what amounts? When would you take mucu in what amounts? THX and congrats
For prog I have been cycling 7 days on 4 off. I use the TINIEST amount of cream, I could not even quantify the actual amount. If I use even a little too much, I get bad anxiety. For Mucuna, I will take 1 100mg capsule, probably right after applying prog.