Niles
Well-Known Member
- Messages
- 670
@Area-1255 I read somewhere that inositol decreases testosterone - have you seen this in your research?
I got mainly depersonalization, delirium, sweating, Anxiety/Fast Heart Peat, skin muscle spasms and weird sense of restlessness mixed with Anhedonia/Dysphoria. That was a long time ago on SSRI's though when I (stupidly) mixed them with an herbal anti-depressant supplement (St. John's Wort).
i am starting to think that fapping slows down my motility and food movement in my digestive system. Slow motility causes SIBO, and that might cause bloating.
Also when I am on nofap my mild constipation is cured.
This obviously would not happen to everyone that faps, I need to know why it's happening to me.
If you contract your pelvic muscle while masturbating this can cause issues with constipation. I had very bad constipation on beginning of PFS. My stomach was constantly protruding. My pelvic floor also felt like I could not relax it no matter what. I think this is connected.
I have read more people without PFS that NoFap fixed whole pelvic floor and constipation issue.
So just do NoFap. NoFap is great. I love it. I think it is very healthy for the mind too.
Yes I do contract my muscles and Idk how to stop doing that ! It just happens
My body is definitely not in proper alignment because I have flat feet. I need to look closer at pelvic floor therapy
I did therapy for it and it did not help me. But you can try.
For me time fixed it.
You mean you did nofap for a while and that fixed it?
NoFap helped a lot. Also Betaine HCl for stomach issue. Both these things got rid of bloating. So I am not sure if it was purely from pelvic floor muscle or just my stomach being fucked up. I think both. Because I also had problems after masturbating with bloating and uncomfortable feeling.
That's the thing, if I do nofap I will not know what's causing this reaction. I would rather figure it out than worry about bloating after every orgasm.
I am little different than you because whenever I take betain or anything acidic (I.e. Coffee) bloating gets a lot worse.
I am going to spend sometime on the POIS forums to see if they get bloating
I believe It's either the prolactin rise, or the slowed motility after orgasm that is causing this.
FYI I tested positive for h pylori in the past, I am not sure if the antibiotics took care of that.
Release from genitalia = guilt = acidity = hole in stomach = bloating = endless void = no real sex = cry = die alone. Therefore Fapping is bad. Q.E.D.