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Orion post_id=2030 time=1508458512 user_id=56 said:My first 3 day and 14 day water fasts were very hard, the 3-4 day low carb flu at the start is hard to push through. One real issue I found is the very real lack of energy as the fast goes on, I likened it to the wintersleep our old ancestors must have worked through in hunter/gatherer times. Just rest and walk if possible, or get in the ocean like gbolduev
Currently heading into day 5 on my third fast (doing 1 week water fast with high dose Prog, then 5 weeks Breuss), much much easier this time around, body settled in with no hunger issues and no low carb flu, except my eyes get somewhat bloodshot.
What is the reason for the high dose prog? I am starting my 21 days of Breuss tomorrow. I actually have a lot of prog at home, may consider using it.