supernature
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Yura hair test finally here
- Thread starter Yura
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I can't believe that I spend another 250$ on fucking pills. 
But at least it is much better quality than ARL.. Like Vit E is not just alpha tocopherol which is basically even worse than take nothing etc.. I am curious what manganese will do. Btw It is interesting that they don't recommend molybdenum if they want to lower copper..
But at least it is much better quality than ARL.. Like Vit E is not just alpha tocopherol which is basically even worse than take nothing etc.. I am curious what manganese will do. Btw It is interesting that they don't recommend molybdenum if they want to lower copper..
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supernature
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Wow I didn't know that iodine is so strong mercury antagonist/chelator? Even two drops(1,2mg of iodine per drop) into the glass of water and I feel very strong detox symptoms.. Chlorella is doing something similar, but much weaker.. I will safe iodine(lugols solution) for later when my amalgams will be removed..
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So what exactly are you doing now? Iodine? How do you know it's detox symptoms, do you have any proof (I.e. hair test post iodine use??) or are you just assuming?
I feel like you are trying to get better but you just don't follow anything properly or have any structure. More or less try this, try that, start, stop etc. I just don't get why not just stick with something for at least a month straight and only take that one thing. I don't get your thinking of avoiding ARL and guessing with other random shit while even spending more money on other stuff when you don't even know. Even though you may "think" it is not right for you at least their is some structure behind doing it since you had a hair test, but then spend even more money on other stuff.
From what I remember you are just trying to recover from steroids and produce no bile right?
Hehe I tried higher doses of chromium. Not good, hypoglycemia. 120mg of zinc a day? Really? I can't function even on 60mg a day. I am doing electrolyte protocol all the time + I am using ARL recommended supps, but like I said. I can't just lay in the bed half dead 24/7. So I am jsut using lower doses of minerals that give me crazy issues. How I know that it's detox from iodine? Well what else it can be? Normal people don't feel nothing from couple of drops of lugols. I feel like my head will explode in any moment, crazy racing mind etc.. This is exactly what metals in the blood are doing...
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I'm telling you to just try it, I was given 80mg+ of zinc when in the past I couldn't even handle 15mg. There are other ratios at play don't just focus on the dosage for one mineral it doesn't work that way. Just give it a shot even for a few days, if you can handle hydrogen water, iodine and chlorella detox symptoms I think you can manage dude, you act like you are going to die, look at all the other logs of people that did it already. Not saying there isn't a possibility of feeling worse, but it better than just blindly playing scientist with yourself. You take iodine and you detox mercury, OK then what? I think your problems are bigger than just chelating mercury because like you said your issues are steroid related, I just don't get your plan of attack here it seems to be all over the place.
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Next week I will do another hard job. No iodine, hydrogen water nothing. It is hard to handle this physical stress alone. You simply don't understand that I need to function lol. I will carry 25 kg bags of stuff do you understand this? Obviously not..
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I'm just saying to try it, you will have an idea of how you feel after the first dose, what's the big deal? Start it on a day after your big job. You are making us Czechoslovakians look weak
Even Helen is talking about this and it makes sense. To take more proteins, amino acids and less metals to make sure that they will not just floating around..I'm just saying to try it, you will have an idea of how you feel after the first dose, what's the big deal? Start it on a day after your big job. You are making us Czechoslovakians look weak
HerrFisch
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So what are you doing that the metals are not "floating" around?
Do you support your "detox" somehow?
In addition to iodine?
My TEI plan said 170mg zinc. I was like you, thought I do it on my own and lower dosages. Now I think I should have followed from the beginning, all supps and dosages.
Not starting with 50% introducing the rest month after month. It took me some months to realize that TEI suggested high amounts of chromium etc for a reason. At first I just picked what seemed good from my perspective. ... (Maybe it was good to some degree as they dont know that I have UC though)
Not saying you cant do this on your own, but it might take longer. In the end you'll learn from it
Do you support your "detox" somehow?
In addition to iodine?
My TEI plan said 170mg zinc. I was like you, thought I do it on my own and lower dosages. Now I think I should have followed from the beginning, all supps and dosages.
Not starting with 50% introducing the rest month after month. It took me some months to realize that TEI suggested high amounts of chromium etc for a reason. At first I just picked what seemed good from my perspective. ... (Maybe it was good to some degree as they dont know that I have UC though)
Not saying you cant do this on your own, but it might take longer. In the end you'll learn from it
Helen also clearly said that chelating low copper on hair test never ended well.. So I will be moderate with anti copper regime and wait for another test. IF another test is also low in copper it seems stupid keep chelating MAYBE some hidden copper.. I don't want to die from some aneurysm or something..
I can't agree more with @HerrFisch
I've been spinning my wheels for years with this, if I would have stuck with it after a year in 2015 I might be totally healed by now, was feeling so much better and tests kept improving, then I decided it was enough... after 3 years of going steadily downhill trying to go my own way, I went back on the program and improving again..
There is a reason the formulations/ percentages of these minerals/vitamins are in there supps.
a lot of it is signaling to the body to either dump or build mineral stores
That's why if your high or low in something doesn't mean you should take or avoid.. these labs have already done the formulations based on years of trial and error with test subjects. Unless youre as smart as Helen and can totally unravel the puzzle, just go with the program guidelines and be done with this bullshit
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Just follow the exact directions directly dude in the program...it's not that hard....
supernature
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I have 30mg capsules of chelated zinc from swanson. 60mg seems plenty. Especially if I take it on empty stomach = much better absorption than ARL recommends all minerals/vitamisn together with food.. That is ridiculous. You can't absorb larger amounts of 4-5 minerals at the same time in the intestine.. It is like dumping the supps to the trash..
But how you can be so sure that my hair test was not messed up due to hydrogen water which I was consuming a lot 2 or 3 months before hair test? Now my hair test can be totally different just by stopping hydrogen. Numbers on hair test can change rapidly. Therefore recommended supps will completely change as well right? So I am not so sure that my true mineral/metabolism is the same as with hydrogen water. At first everybody is talking how the context is everything. Well ARL knows zero context. We are not fucking machines. We can have the same hair test, but from totally different reasons. Anyway I will just use common sense and wait for another test in next 3 months..
supernature
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