New log, experimenting - Nina

[TubZy]

Interesting. I sweat so much all the damn time. Curious if anavar would make this worse for me then.

It can depend a lot on what your ratio from cortisol to adrenaline is according to @Helen

 

[RebelWithACause]

Been feeling really sluggish lately. I decided to completely quit caffeine and i’ve been feeling like shit ever since. Im having hot flashes and night sweats, severe headaches (almost migraine like) and am feeling very very tired sleeping most of the day. Feel like i have a fever aswell.

Might start a fast soon just to clear my system a bit.

Quitting caffeine is a bitch. It can take a while.

 

[MNK99]

BUT then addicted to chocolate no? I guess a few days no big deal. Good to know. Makes sense too.
I don't think it matters, and I just randomly know this - but many North American and possibly Euro "REHAB" centers, make you throw away coffee and chocolate (that's just CRUEL!!!). Meanwhile they are often fine with smoking cigs.

FASTING's fine and I like it somewhat (way more now) and always did for str training and calisthenics and cardio and some sports, and even work...
-BUT* We both fasted A TON.
-MAYBE (I dunno), focus on getting TEI or similar to there.... or something else?

FAST IF YOU WANT.
-Maybe Anemia and Hypothyroid or a Platelet Disorder?
-Maybe you're growing, that's why you're tired? I don't think so tho. lol. nywayz.

 

[Nina]

@Helen what did you suggest for migraines again? I cant find it on the forum. I think it was either b2 or b6?

 

[MNK99]

One of those, B6 maybe may be an antiprolactin agent, could help migraines for males and females I am guessing. edit: OH YEAH B2.

Web results
High prolactin levels as a worsening factor for migraine. - PubMed - NCBI

by C Cavestro - ‎2006 - ‎Cited by 26 - ‎Related articles

J Headache Pain. 2006 Apr;7(2):83-9. Epub 2006 Mar 15. High prolactin levels as a worsening factor for migraine. Cavestro C(1), Rosatello A, Marino MP, Micca ...
Missing: b6 ‎| ‎Must include: ‎b6

 

[Helen]

@Helen what did you suggest for migraines again? I cant find it on the forum. I think it was either b2 or b6?

migranes - b2 with magnesium

 

[Nina]

migranes - b2 with magnesium

Ok thanks, had to do with acetaldehyde breakdown correct?

 

[Orion]

Ok thanks, had to do with acetaldehyde breakdown correct?

400mg/day B2 is the protocol for migraines.

 

[Nina]

@Helen what do you think about using caffeine for extra energy and focus? Do you think it will backfire after stopping it?

 

[Helen]

@Helen what do you think about using caffeine for extra energy and focus? Do you think it will backfire after stopping it?

probably. I think I answered that. to you. you could use it. if you have to.

 

[Nina]

probably. I think I answered that. to you. you could use it. if you have to.

Not have to but could sometimes use some extra energy on busy days. Just dont wanna fuck something up

 

[Helen]

Not have to but could sometimes use some extra energy on busy days. Just dont wanna fuck something up

I never drank coffee, I really have no experience with it.

 

[Nina]

I never drank coffee, I really have no experience with it.

The only thing that worries me is that the caffeine would potentially downregulate adrenaline receptor?

And as i already deal with lower than normal energy maybe it would just cause more damage long term

 

[SwaZ]

I think coffee can interfere with B1 absorption.

 

[supernature]

...

 

[Nina]

Which migraines are you speaking about, front (forehead) or back (neck) of the head ?

Front but might be tension headache, i get light sensivity and nausea aswell tho

 

[supernature]

Front but might be tension headache, i get light sensivity and nausea aswell tho

...

 

[supernature]

...

 

[Nina]

 

[supernature]

Only get them when i stop using caffeine. Nothing really helps, dark room helps a little tho

...