RebelWithACause

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2,613
Taurine isn't a 5AR inhibitor to my knowledge, but coconut oil definitely is due to it's lauric acid content. This is why I try to find refined coconut oils (XCT, Brain Octane, etc.) with no lauric acid in them.

Yea I know coconut oil is 5AR inhibitor. Crazy shit! Not sure if this is the cause. Just gonna cut both Taurine and coconut oil out.

It seems mostly oils from plants are 5AR inhibitors. Normally I use butter. But thought maybe add some coconut oil to the diet for benefits. I also eat extra virgin olive oil twice a day.

For the rest I do not eat a lot of 5AR lowering foods.
 
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RebelWithACause

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2,613
Drinking a coffee helps. For emergencies coffee can be a savior. Otherwise I am not going to be able to perform today lol. BRAINFOG CITY. Could be the Taurine too. I read some people get sleepy on it. But it feels more like low 5AR brainfog.
 

Helen

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Stop taking crazy stuff and follow the program. taurine, Coconut oil? are you trying to increase already high metabolism. and you ask why 5AR goes down?


Stop concentrating on stupid 5 ar and DHT, this has nothing to do with it.


You stop calcium since it makes you shed more hair )) I thought this is what you wanted.

There is no way a person can balance himself out just by taking random shit.

You are just wasting your time. go on TEI and sit on it.


In your body chemistry, you would do ok, on magnesium b6 b1 b2 small doses plus citrulline.
 

RebelWithACause

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2,613
Stop taking crazy stuff and follow the program. taurine, Coconut oil? are you trying to increase already high metabolism. and you ask why 5AR goes down?


Stop concentrating on stupid 5 ar and DHT, this has nothing to do with it.


You stop calcium since it makes you shed more hair )) I thought this is what you wanted.

There is no way a person can balance himself out just by taking random shit.

You are just wasting your time. go on TEI and sit on it.


In your body chemistry, you would do ok, on magnesium b6 b1 b2 small doses plus citrulline.

Ok I will just do TEI.

I got all supplements already.

I will just try the supplements for a month. See how I do.

I was not taking high amount of coconut oil and taurine. Just addition to the diet. I will drop this.
 
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RebelWithACause

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2,613
Decided to buy the supplements from the company. I thought I had all supplements but I see they contain more than just calcium/zinc/b6/magnesium/chromium. I will do the 30 day program.

I know the 50mg zinc a day will probably make me feel shit. But whatever. Maybe in combination with all supps it's not too bad.
 
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HerrFisch

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1,058
That is bullshit my friend haha. He wants to sell you his shitty tool. Fear = biggest persuasion technique in marketing. Fuck that guy. I would never talk to him again.

It is true it fucks you up obviously. But that device won't do shit I can tell you.

This is my old hairtest by the way:

RWAC is this your latest hairtest ?
 
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Niles

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Messages
670
The time has come. Tomorrow I am starting TEI supplements. It is a 30-day run.
Good luck man, I hope you see improvements with it like I have. At the start of my cycles I usually have some increased anxiety for a week or so, but I've always adjusted and seen gains afterwards. If you feel really rough at the beginning maybe try just one dose of supps per day and work up to 3x/day.
 

RebelWithACause

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Messages
2,613
Good luck man, I hope you see improvements with it like I have. At the start of my cycles I usually have some increased anxiety for a week or so, but I've always adjusted and seen gains afterwards. If you feel really rough at the beginning maybe try just one dose of supps per day and work up to 3x/day.

Cool thanks for the tip man.

Gonna be focus on doing the TEI shit.
 
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RebelWithACause

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2,613
First day on TEI. Can't say I feel real bad. I feel a bit more uptight and aggressive after taking the supplements. That is it. Maybe a bit more foggy in the head. If this is the worse it gets it won't be too bad of an experience. Gonna buy a juicer to drink some juices for extra nutrients.

Taking a break from the forums just checking in once in a while to see some updates.
 

MNK99

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Messages
5,418
Awesome man.
Felt great then a tiny bit of issues.
But like MMJ
Maybe better sleep than in like 8-12 yrs
Pretty crazy, in a good way. I like it.
Stocked up 4-5 months at a lower cost just in case ... Well some was a pretty high cost but Arizona to Western CDA and national mail services were fast and cheap.

I love (not all the time) myself but kind of hate myself for using accutane (surely terrible for mood disorders - should have fasted 21-30 d or so instead), and TEI instead of effexor... And money instead of Lamotrigine and TEI and other stuff like Choline instead .. and Fin? Well it's such a terrible drug... Could literally use those same things or nothing instead. So kind of feel bad that I didn't know about Tei at 20 or 24 or even last yr but you live and learn.
 

RebelWithACause

Well-Known Member
Messages
2,613
Awesome man.
Felt great then a tiny bit of issues.
But like MMJ
Maybe better sleep than in like 8-12 yrs
Pretty crazy, in a good way. I like it.
Stocked up 4-5 months at a lower cost just in case ... Well some was a pretty high cost but Arizona to Western CDA and national mail services were fast and cheap.

I love (not all the time) myself but kind of hate myself for using accutane (surely terrible for mood disorders - should have fasted 21-30 d or so instead), and TEI instead of effexor... And money instead of Lamotrigine and TEI and other stuff like Choline instead .. and Fin? Well it's such a terrible drug... Could literally use those same things or nothing instead. So kind of feel bad that I didn't know about Tei at 20 or 24 or even last yr but you live and learn.

Yea man most people (95%+?) don't know about TEI. All the bad shit forces you to learn about this. In the end it will be beneficial. Otherwise you might have felt OK (if you never used all those drugs) but never to full potential. Some days I feel better then I ever felt. Even pre-fin. Just without the libido yet. Other days I feel worse - those days can sometimes hit you in the face and overwhelm you but it always gets better next day for me.

I think I would still be eating pizza, PUFA all the time and overall ruining my (mental) health. Eventually it would of bitten me in the ass anyways. I was living very unhealthy. I was also not healthy in the mind.

Biggest thing I learned is that you need to be able to be alone. I was always scared of being alone. Now I am alone and I feel great. I still have good amount of friends I talk to. But I am not dating and my social life is not that vibrant. Yet I am still happy on most days.

I learned that I can be alone and this has stopped me from chasing the wrong things. Giving girls a lot of attention, wasting time on crap instead of going after what I want. Now I do what I want. I don't care about a lot of the smaller problems people talk about anymore. I have become more assertive at work through this experience. I do not care so much what people think about what I do. It is a great feeling and for me it is close to freedom.

It is not all bad. Bad shit gives you personality. And it puts things into perspective.

Even if you do not have experienced PFS. A lot of people experience other bad shit. That bad shit will also make you appreciate the good.

Anyways I will throw an update out there when I have something important to say lol.

I think TEI is step in right direction for me. At least it is something I can focus on. Instead of just guessing and trying random shit.