LakeHouse's Hair Test TEI Analysis

lakehouse

Well-Known Member
Messages
124
-yeah man that's how fighters - boxers, etc are. I know what you mean. Probably only walking, lifting, running, and exercise I feel like that. At times too, but often way too wired/ clearing my head really helps tho put things in perspective, like with said exercise. -I started coloring in some coloring books too lol. @aztec


being meditative and present helps with anything. business negotiations, boxing, any type of competitive athletics. in general just about anything that has to do with learning a skill and applying it while solving complex problems

its like lifting weights for the brain
 

RebelWithACause

Well-Known Member
Messages
2,718
Used to meditate while on finasteride. Helped with the anxiety. I like meditation but now I do not sit down anymore but I am still fairly present. I think you learn to do it in daily life automaticly too once you have done it for a while. I probably meditated for a year straight every morning.

Problem with meditation is everything becomes big. Small stimuli become big stimuli, you sense everything. IMO this can sometimes be opposite of beneficial. You can get overwhelmed by certain things. It can become tiresome after a while.

Still I think there is nothing wrong with it. It increases certain hormones too. Same if you walk through nature. So for people in cities I think meditation is good!
 

lakehouse

Well-Known Member
Messages
124
Used to meditate while on finasteride. Helped with the anxiety. I like meditation but now I do not sit down anymore but I am still fairly present. I think you learn to do it in daily life automaticly too once you have done it for a while. I probably meditated for a year straight every morning.

Problem with meditation is everything becomes big. Small stimuli become big stimuli, you sense everything. IMO this can sometimes be opposite of beneficial. You can get overwhelmed by certain things. It can become tiresome after a while.

Still I think there is nothing wrong with it. It increases certain hormones too. Same if you walk through nature. So for people in cities I think meditation is good!


my sides make it to where i cant progress on meditation.

once i meditated everyday for 3 weeks straight, 0 progress. then after meditating, i went to the gym to play basketball, and suddenly i became present as if my meditation progress got slammed into me at that moment.

doesnt do that anymore however

cant help but think its a neurotransmitter problem
 

Aleksandr

Well-Known Member
Messages
1,285
Hoping someone can help me make the connection to my mental sides of brain fog, anhedonia, and insomnia

ill follow the supplements recommendations in the reports, as well as take into account what others can suggest

:D
Really good first test man. You need magnesium and b12 thats about it, maybe exercise a little more
 

MNK99

Well-Known Member
Messages
5,560
ya me too, not the competitive boxing. BUT I always took mg when I realized it helps stims. So it helped with ADD medicine, and also I used it a bit when I used other things... anyways, helps more in conjunction with all the other stuff. Yo man, some of my TEI supps have like 25 ingredients.
 

Aleksandr

Well-Known Member
Messages
1,285
thanks

The thing is, I do take those supplements and I do competitive boxing lol
Yeah best try the Tei supps then.
Man how long u been taking mg and b12? Maybe this is why ur test is so good to start with. Itd probably be shite with boxing and no supps
 

lakehouse

Well-Known Member
Messages
124
Yeah best try the Tei supps then.
Man how long u been taking mg and b12? Maybe this is why ur test is so good to start with. Itd probably be shite with boxing and no supps
I took them consistently for a long time but probably stopped for the past 3 months out of laziness

Yeah it will be shitty, and I’m gonna have to drop weight so it will be extra shitty lol
 

MNK99

Well-Known Member
Messages
5,560
@lakehouse you mean it will be shitty for boxing, bc you'll be lighter? Or you mean no workout stuff so you'll lose weight (LBM)? Are you an "ectomorph"?
Or just that Hairtest with diet and training and boxing now would be bad if not for Mg? Probably Mg helped my hairtests look good, and more importantly helped my health pre hair test supps. I mean for sure... I needed that shyt to quell agitation from amps and insomnia from that, and probably with jack all in my system too, it helps.

Yeah probably made this too complicated, I think you're just saying you'd like to drop some weight bc of junk food/ tighten up diet.
 

lakehouse

Well-Known Member
Messages
124
@lakehouse you mean it will be shitty for boxing, bc you'll be lighter? Or you mean no workout stuff so you'll lose weight (LBM)? Are you an "ectomorph"?
Or just that Hairtest with diet and training and boxing now would be bad if not for Mg? Probably Mg helped my hairtests look good, and more importantly helped my health pre hair test supps. I mean for sure... I needed that shyt to quell agitation from amps and insomnia from that, and probably with jack all in my system too, it helps.

Yeah probably made this too complicated, I think you're just saying you'd like to drop some weight bc of junk food/ tighten up diet.

Competing in any sport on calorie deficits suck lol you just don’t recover in time even if you take all protein requirements
 

MNK99

Well-Known Member
Messages
5,560
true but it can be done... i see what you're saying. true dat. i compete against the world dont need sleep calories nothing, just my vault, ak and my coke etc
and hair etc.

@lakehouse picture your opponents as a piece of meat, and naked. and you will destroy them.
Go a step further and visualize them as human trash, and you can annihilate them.
 
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