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@Yura what did you use to cut the magnesium? Will I start a fire if use a bandsaw lol? and what do you use to clean off the oxide off the magnesium after use?

I've been working on increasing my cortisol sensitivity but I am a little confused in regards to caffeine. One side of me says it's going to increase cortisol which is a bad thing + it can burn out adrenals over time, other side of me says it will increase metabolism thus increasing the need...

do we have @gbolduev 's approval to give this a go?

Would taking some sort of cortisol blocker help to increase cortisol sensitivity? Are there any known safe cortisol blockers?

It's been mentioned that resveratrol should be cycled to increase estrogen sensitivity. Any idea how long you should cycle off for before taking again?

So how does low zinc finger lead to hairloss, what is the connection there that actually causes hair to fall out of the scalp?

Re: HACKSTASIS FULL protocol for CFS, HAIRLOSS, PFS, PSSD <t>Since proper digestion seems to be key, how important do you think meal size is? Is it OK to do intermittent fasting style diet and eat 1-2 large meals per day or better to spread it out</t>

Re: HACKSTASIS FULL protocol for CFS, HAIRLOSS, PFS, PSSD <r><QUOTE author="gbolduev" post_id="5824" time="1512415687" user_id="90"><s> </e></QUOTE> How does someone get themselves into this state initially?</r>

yeah not me but same idea. Doubt it's gluten, I've done long stretches gluten free and still had them. I would guess it's some sort of mineral imbalance which is causing fluid retention. I'd be interested to hear if any of the extended fast people notice any improvement with that sort of...

Any ideas on what might cause fluid retention in the bottom eyelid like in the pic attached (not me)?

Cool, good idea for a topic. Someone posted one of these videos on another part of the forum, I found them to be very helpful. https://www.youtube.com/watch?v=lZOCmv3JK8w&list=PL2FGqyNNJYSxmoKj-N3RdsbRZArnWK0C2

Isn't inducing acidosis kind of the opposite of what Gbolduev has been recommending? i.e. take methyls to increase breathing rate and dump CO2, this causes alkalosis but then you take HCl, MgCl, KCl which drives potassium into the cell

"Zinc lowers magnesium which makes copper biounavailable. This will lower your serum manganese. Since serum manganese goes down your IRON cant come out into the serum. IRON is what makes DHT sensitive." - gbolduev From my understanding you want your cells to be sensitive to hormones. Not...

Any thoughts on how long is a safe amount of time to take zinc+manganese combo?

Gbolduev recommends avoiding liver for slow oxidizers because of the high copper content, which is already too high