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3h after meal I take SCRAM supplement dosage according to instructions on label. 1h after that I took psyllium husk with water. See #121 post above. I have taken this for 1 month. Benefits showed after cycle. I felt very irritated and sometimes angry while taking it. Not pleasant.

Interesting last few years I was almost addicted to hot chocolate. Cocoa is very high in copper and iron IIRC... Yes I feel very good after that cycle but it feels a little bit like after an ARL cycle... things are changing new balance is established... That's why I want to give it a little...

Hi guys, I will reactivate my log. After years on ARL, which improved my overall health A LOT. I tried to switch to TEI which failed because of logistics (not available in my country - only indirect ways are available but that did not workout). Instead I went down a route which I had in the...

Yeah a lot of people claim ivermectin fenbendazole combo cures cancer... Even mel gibson said it when he was guest at joe rogan recently. Gbolduev said cancer is a result of multiple infections at once (bacterial, parasitic, fungal)... so maybe when you kill one pathogen (parasite) then immune...

Is oligoscan accurate? Does it reflect what is shown on hair test? Has gbolduev ever talked about it?

Merry christmas everyone!

@5 alpha look into phospholipids like phosphatidylserin. It is recommended for PFS and supposedly lowers cortisol.

Finally they give me a lot of copper. I might regret saying this but I look forward to the copper. In the previous weeks I developed a chocolate milk addiction - I guess it because of the copper )) In the supplements there is 106% zinc, 124% copper /dosage. My aluminium increased because I had...

My retest arrived. Positiv thing is my iron and manganese got a little bit better. I wonder where all that zinc has been going which was in my previous program... It becomes lower and lower also copper...

Yes I have it also. One thing that works for me is high dose vitamin k2. I don't take it though - bad side effects. I guess excessive sweating is connected to calcium metabolism in our case. Since we both have some viral infection. We have some problem in calcium metabolism. That's why the...

I will stop the hydrogen peroxide. I don't see the reason why Helen and others recommend it for viral infections. It inreases oxidation which will basically just do the same as NOX already does. All my issues are damage from oxidative stress due to upregulated NOX. It might be useful for people...

Seems like hydrogen peroxide helps me to recover from viral overload. Here is a good link with info regarding internal use: https://www.pssurvival.com/PS/Health/Therapy/Hydrogen_Peroxide_for_Internal_Use-2013.pdf

And of course I got sick again! I hate it! I will try 3 drops a day of 11% hydrogen peroxide food grade. Hopefully I can get fit faster with that.

So what you are saying is all chronic diseases can be cured by liver flushes. Not sure but it has helped a lot of people with chronic diseases AFAIK.

Sixth liver flush. Never had so much stones. Strong constipation. Had to drink a lot of water. Everything got flushed out then. Will send in hair soon.

Will try thanks! It's the malate in my case. I also get this from malic acid. But pure malic acid lowers my calcium too much. It increases NADPH.

I think the kidney cleanse improved my overall health a little bit. I'm on magnesium malate for my upcoming liver flush and it's just crazy how much my libido increases. Had this before but it's too much - I don't like it. I like to work on stuff instead following a girl looking at her ass...

I have ended the kidney cleanse. I feel fairly good but doesn't seems like a lot has changed... Maybe I will try himalaya cystone in August or something. Will probably go back on ARL soon.

Nothing new to report regarding the kidney cleanse. No sand yet. Urine looks normal. I just looked through some old blood work and saw very high eosinophils. It's clearly an infection I have. Maybe it's not viral but parasitic? NOX is upregulated to fight it and eosinophils try to eat it up...

So it should be day nine of kidney cleanse. I try to keep intake of animal products, coffee, tee and alcohol as low as possible. I thought this will be very hard for me but it is actually fairly easy because whenever I eat some meat or cheese my whole body feels very acidic. I read that's...