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  1. J

    Reverse penile fibrosis and testicular shrinkage

    Just throwing previously known ideas out there to all on this thread... I have restarted a low dose, EOD Cialis... likely works out to be about a mg... allows for blood flow and erection trigger, though no old style libido... which is expected. Be careful when starting multiple products.. it's...
  2. J

    Reverse penile fibrosis and testicular shrinkage

    4 posts up, read ghost's post with the recovery that ends with: " One game changer for me was a glute stretch, I don't know the name though. But I will try my best to describe it Sit on a hard chair with back straight. Take foot from right leg and rest it on top of the left leg. Now lean...
  3. J

    Reverse penile fibrosis and testicular shrinkage

    Holy moly I've been looking for a pudendal stretch. This thread just peaked 2 huge details I needed!!! Holy thank you all!
  4. J

    Stupidfreak PFS Log

    Let us know what you’re starting. Keep us posted. @Niles is another new user beginning a recovery plan. Everyone should keep each other updated with progress and support.
  5. J

    Reverse penile fibrosis and testicular shrinkage

    I just found this quote, looking deeper. Much appreciated @Area-1255 There is enough evidence now that taking Vitamin C L-Lysine and L-Proline at higher doses can clear arteries of plaque by a significant amount if continuously taken. ((Linus Pauling Therapy)
  6. J

    Reverse penile fibrosis and testicular shrinkage

    Oh this is interesting... I have to learn this too... I already take bcaa just for gym stuff... are you saying L-Lysine to block 5-TH4 is the switch for lesser anxiety in the brain? The damage fin does to our gaba receptors are a major portion of the ED issues... so I'm down for hearing about...
  7. J

    Reverse penile fibrosis and testicular shrinkage

    Check out 5% nutrition "Full as f*ck" and listen to what this guy says about it lol You might like it as it has all the vaso's all at once without stimulants.
  8. J

    Reverse penile fibrosis and testicular shrinkage

    Hey @MNK99 I 100% agree... L-citruline is a vasodilator too... an arginine & L-citruline is a great combo... you can't go wrong with either, though I personally give the edge to arginine just from my own experience but they're cheap and I agree with your recommendation 100% of citruline...
  9. J

    Hi, I'm Niles...

    Oh I'm happy to hear of some improvements thus far... my first R-Andro cycle was over 2 months... just fyi, and yes... some stuck, some didn't... I'm on 400mg now and feel great... this would be my 2nd R-andro cycle and, perhaps, I'm more receptive to DHT now... after some time... Starting...
  10. J

    Chi PFS RECOVERY DIET

    Ha you weren't rambling... this is what I want us to investigate. RU & licorice root are related to cortisol... I'm trying to see if the thyroid fixes a majority ... I'm checking out that link now... more to follow
  11. J

    Reverse penile fibrosis and testicular shrinkage

    Hey man... I believe you & @Ghost has re-triggered my interest in a more regular use of cialis , which goes with #1 so I feel everyone may benefit from the EOD dosage of 2.5mg to 5mg. Not to say 'I told ya so' lol, but I mentioned Arginine in my initial post as it a vasodilator and brings more...
  12. J

    Chi PFS RECOVERY DIET

    Hey @Rid I’ve been investigating thyroid issues and want to point out two quotes: One thing to note is that although hyperthyroidism and hypothyroidism do not directly affect blood sugar levels, not treating thyroid disease can cause lots of issues in managing your blood sugars because the...
  13. J

    Stupidfreak PFS Log

    I forgot to mention I used a prolactin antagonist (dopamine agonist) late last summer. I prefer pramipexole and you can google it. A side effect of high prolactin is no libido and also, you may relate, to a 'floppy boner'... where it doesn't feel attached or like it's going to snap off...
  14. J

    Reverse penile fibrosis and testicular shrinkage

    Yes you can cut them in half. I can only think of 2 reasons why they list it: I bet it's a leftover Pharma warning because you can't guarantee you split it 50/50... so let's say someone is taking a heart med and wants to split it, for whatever reason, it could be detrimental if some days they...
  15. J

    Stupidfreak PFS Log

    As @MNK99 said, glad you're trying... The resetting of receptors via a fast is a great first step... I saw results from R-Andro almost immediately too... many have... it's expensive tho... converts to DHT so it's a hormonal route , FYI... iodine helps the thyroid which we know is messed up...
  16. J

    Aztec PFS/Ella Log *Recovery*

    @aztec how are you?
  17. J

    Reverse penile fibrosis and testicular shrinkage

    Well I share in the disappointment of zero benefits... I'm very shocked because it's been a 100% 'some' benefit to everyone who's fasted... The evening primrose oil applied to penis will not hurt, and I take 1800mgs of Alpha-lipoic acid & 4000mg Acetyl L-Carnintine a day as it's supposed to...
  18. J

    Hi, I'm Niles...

    First, the caster oil, are you applying it on your head or ingesting it. Unfortunately, any of those oils (hemp for example that has GLA in it) are anti-dht ... Caster has some anti fungal properties so I understand why you're choosing it, but I would avoid it or anything related to saving hair...
  19. J

    Hi, I'm Niles...

    Welcome Niles, you'll get some more replies over the weekend. I'll re enter my reply here shortly too.
  20. J

    Stupidfreak PFS Log

    Very personal posts here, with tons of support... I'm speechless but want to say thank you for sharing...