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  1. barbaar

    I’m highly suspecting from NMDA imbalance

    Give the stuff you ordered a go, I think it should help.
  2. barbaar

    I’m highly suspecting from NMDA imbalance

    I'd say take a high quality b complex and Menaquinone-7. A few days ago I felt like I crashed back to square one but this has improved me back to near-baseline super fast.
  3. barbaar

    Barbaar, PSSD log

    Yeah TEI is like the slow but steady option. If I can solve or at least improve some of my major issues faster then that would be great. Even if I can just consistently get decent energy and focus I'd be super happy.
  4. barbaar

    Barbaar, PSSD log

    So, stuff like HIIT, lifting heavy, high protein diet? Probably gonna need TEI too to fix all the 9001 other things that are fucked in my metabolism and keeping it low I think
  5. barbaar

    Barbaar, PSSD log

    That's super interesting, back in 2016 somewhere I tried a tiny bit of phenibut this one time, and for like an entire week after I was completely zombified.
  6. barbaar

    Barbaar, PSSD log

    Yeah I fucked up with l-tryptophan lol. I should have known better.
  7. barbaar

    Barbaar, PSSD log

    After taking K2 yesterday, I slowly felt the brainfog leave. Several hours later it was 80% gone. The K2 pills I have also have vitamin D in it so I'm not sure if it was K2, D or the combination of the two that helped but I'm feeling much better than yesterday. Still a little worse than my...
  8. barbaar

    Barbaar, PSSD log

    If K2 doesn't work I swear I'm gonna go on TEI and call it a day lol.
  9. barbaar

    Barbaar, PSSD log

    Well guys, I fucked up bad. Not sure if it was the tryptophan (which I had already quit of course) or something else but today I feel back to square one. My entire body is numb, muscles are weak, I feel lobotomized again, zero emotions, hardcore brain fog and fatigue. FUCK I hope this is a...
  10. barbaar

    PSSD Log (TEI)

    Hmm yeah I hear ya. I don't remember a time without it either so it's not really distracting. It would still be cool if it went away though.
  11. barbaar

    PSSD Log (TEI)

    Me too! I remember being able to focus really hard and making patterns in the snow lol. And see it change shape/frequency/color around objects. Also sound seems to affect it, and vice versa. Looking at certain things changes the pitch of my tinnitus. Has it improved on TEI for you so far?
  12. barbaar

    PSSD Log (TEI)

    I've been watching this guys channel a lot. Interesting that he also talks about visual snow. I've had visual snow and tinnitus for as long as I can remember, way before pssd.
  13. barbaar

    Im I becoming diabetc?

    Don't take my word for it but I think 2. Maybe 1 too but im no beetus expert.
  14. barbaar

    Barbaar, PSSD log

    Yeah I will drop it for now and discuss it with my doc. I don't think it is having any negative effects on me (this "downswing" if I can call it that started before I started taking it) and it is pretty low dose, comparable to what you'd get from a big serving of chicken/turkey. She wanted to...
  15. barbaar

    Barbaar, PSSD log

    Shouldn't k2 do the opposite? I was under the impression it would put calcium into your bones instead of tissues where it does not belong. Calcium was sky high on my first hair test, although it came down a little on my second one.
  16. barbaar

    Barbaar, PSSD log

    Long time since I posted here so I thought I would update. I'm not doing very good mentally at the moment so apologies if I seem dramatic. Things have been at a standstill for a while now for me. EQ and libido are completely zero. Since my experiment with niacin it has become harder to...
  17. barbaar

    PFS BLOOD TESTS( and THEORY )

    Can confirm, I was on ritalin for a while too before going on SSRI. I had super bad reactions to it but I pushed through because I needed it to not be basically retarded at university. Man how I wish I could've just gone on TEI instead.
  18. barbaar

    PFS BLOOD TESTS( and THEORY )

    People also get PSSD from taking SSRI just once. I'm pretty sure that happens when you're already fucked up in like 20 different ways, heavy metal toxicity, glutathione systems fucked etc. I remember taking the first damn pill of those things, it was like my brain instantly got wrapped in a...
  19. barbaar

    please post your DHT , testosterone free testosterone and SHBG levels and PROGESTERONE

    DHT: 1.96 nmol/l (0.32- 1.64) Test: 11.3 nmol/l (9 - 35) SHBG: 17 nmol/l (10 - 70) Free test index: 0.68 But PSSD of course. Never experienced noticable dht itch/hairloss.