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@Helen, in your opinion , what is the BEST way to increase our Glutathione . you posted in the past I think. BTW , your right on Vit E, since I'm high sodium person, and feel bad on vit e. gives bad headache.

oh no....is there possibility to lower libido as well. that is why I am using every other day. I may drop it from NO protocol. It is not a main factor. It is there to increase glutathione. but we can use other things like NAC, cysteine, A-lipoic acid, eggs, protein

Sulforaphane promotes murine hair growth by accelerating the degradation of dihydrotestosterone. Sasaki M1, Shinozaki S2, Shimokado K1. Author information 1Department of Geriatrics and Vascular Medicine, Tokyo Medical and Dental University Graduate School of Medicine, Tokyo, Japan.2Department of...

I don't know about hormone levels, but according to Dr Lin, testosterone goes higher and peaks at 7 -10 of abstinence. So no fap for up to 10 days will increase testosterone level. Intercourse with female is healthier, because there is an exchange of energy between 2 lovers. Fapping is useful to...

Hey guys and gals, This protocol is Helen inspired, and if it wasn't for his post, this protocol may not have worked as well or not at all. I began this protocol about 3 weeks ago, and even up until this moment, I have kept the benefits and continue to feel great in the sexual department. I'm...

@Area-1255 , is Andractim comparable? Also, is there any way to stay on forever, like coupled with vitex? Also, what is your opinion on DHT causing balding and hair on back like what Helen said? thanks in advance.

is Andractim comparable? Also, any SAFE way to stay on this forever?

And I'm just really trying to make sense of what @Helen is telling us, so I'm doing 500mg Arginine Ultra from Barlow's, once or twice a day, I'll do l-citrulline powder mixed in with that I like to open the capsules and kind of make my own concoction... I'll do zinc and B2 for my 5 Alpha...

By the way holy crud, came home to smell my new nutria trichology l-citrulline, and by golly the s*** smells like sperm... I'm blown away right now no pun intended... But it seriously does

@Nina , not sure if you noticed or not, but it has Aspartame and Sucralose. those can have neurotoxic effects

@Helen , so Male baldness is a mixture of high DHT due to low FAD, and low N.O. due to low arginine from to many emissions?

@ Helen said: They are unbalanced from the ideal and the body is buffering their unbalance. they are not functioning ideally and most of them have their diseases associated with their imbalance, and about 99% are taking drugs for that What are you talking about . about 99% take drugs to...

The skull expansion Theory was written by Paul Taylor, and he actually got it published in a medical journal... It's the growth of the skull bones the parietal and occipital skull bones which are higher and outward growth of the frontal bones... Causing a tight scalp and cut off blood flow to...

thank you @Helen , I always enjoy when you write in detail. As for the enhancers, I use them ONLY for anticipated intercourse. Hopefully one day I will not NEED them. But I seem to use them for certain occasions only. And for the 6 years i've been divorced, they have come in handy, no pun...

@Area-1255 , Are you pairing the DHT get with anything? Like Helen suggests. Should we be pairing up DHT get with estriol cream? thoughts anyone? does paining DHT with something, make less opportunity for DHT downregulation/receptors?

I think there should be more emphasis on diet and specific food protocols. Helen said rice, protein , and spinach. But I think there should be more options , and more detail. Most experts like Waidiet, or even Ray Peat have diets that don't require any supplements because the diet is supposed to...

@supernature ... not sure what brewer's yeast you're looking at but mine I get 700 mg at least of all aminos in 25 grams

I've been getting libido boost from Brewer's yeast, so maybe the amino ratio of cysteine , arginine, and histidine is good.

Wow! ok, so do we take arginine, cysteine, histidine in small doses? or do we take things that Make those aminos? Hair and libido is the toughest to balance. any pointers would be welcome @Helen.

my doprafiba has Mucuna in it. I think we need what Helen says, all the b's, aminos, but then add some test boosting herbs like bulbine, and butea. I totally forgot to mention I've recently added brewers yeast. Shit, this might be the reason for the erection and libido boost. chromium has been...