Sounds like he was overdosing on the iron in shilajit everyday until he crashed.
@Walker which brand(s) do yo use and how much per day? do u mix it in food or empty stomach?
haha not a bad idea with the golf tee...will the feeling a little worse pass?I've been using a golf tee lol. Yea its going to lower cortisol because you're blocking serotonin. Both might make you feel a little worse mentally depending on your situation.