Fighting….

[bruschi11]

@bruschi11 eating some junk food is one thing. but taking all those exotic meds and stuff. I mean how can you possibly know in what direction you are pushing your chemistry. It can do one thing short term and do the exact opposite long term etc.. What Gbolduev said at one point makes a lot of sense to me. That you can't take any meds, hormones and stuff if you expect from your body to get balanced and you don't want to just mask/manage symptoms.. Having said that once you are I don't know 50-60 and your body was not able to balance itself even if you do everything right from evolutionary standpoint for years or decades. It probably makes sense to just start doing things that make you feel good short term. In the moment and don't give a shit what will happen down the road, because that road is short anyway.. It is basically Ray Peat approach. Eating and taking what feels good in the moment. Where you no longer do basically anything that is not so nice in the moment, but it is investment to the future like eating boring healthy diet, exercise etc.. Maybe we are at that stage already and we should tak whatever hormones and stuff feel good, smoke some joint, eat some junk, play video games and be somewhat good in the moment heh.. Basically cope maxing to think about our reality least as possible., What I was doing for a long time already. Thinking about it I did probably better, because I had less emotional stress LOL... Now I live in reality slapping me to face 24/7 and it is hard to handle..

You’re lost in this all. Stuck in Gbolds perfect world he thought he had set up. Well Gbold supposedly got sick again post pandemic and never recovered.

I’m not taking “exotic drugs.”

TRT is what it is. You keep the hormone stabilized at a certain number. So the hormone can be metabolized and used as it’s needed. Because IMO men, specifically anemic long term with low T, there’s not turning methylation on without it. If you do, you’re just gonna dump copper into your brain with no co2. Can’t use the copper.

Basically I’m saying mineral balancing with low T. Specifically more anemic longer term illness guys. Have ZERO chance, ultimately raising atp without co2 is what happens. And copper burns the brain. Iron dies more. Worse anemia ensues. Which happened to me .

Had I used iodine more back then maybe id have had a Chance. But I didn’t and it became emergency.

My approach is through

TRT b12s iodine biotin lithium zinc carnitine main pieces.

I gave Reta/ Elora one more shot. And it does show my heart improving for first time in 6 weeks but I think it’s time to put them away for good. If I want to lose weight this b12/ freddds type approach can do it.

I think what people like you @Yura don’t realize. You’re going to be sick the rest of your life because you never took action. That’s why. Not because you’re stuck like that. Because you failed yourself and never even tried.

A Metabolism has to happen. If metabolism stays down too long. That’s when things get impossible.

My metabolism stayed down between much of 2020-2025. I didn’t take action. I didn’t get on a plan that got thyroid working, atp made, copper / iron moving , co2 made. And I developed something sooo much worse than what I previously had.

 

[Yura]

@bruschi11 omg I always write something and can't post it stupid web. Anyways I didn't failed myself for not trying. I failed to recognezie what needs to be done first. In my case it was not what tests and pills or stuff I should take. That should came second after fixing my living conditions. So I live like a normal human instead of rabbit chased 24/7 by wolves..
Nothing will ever work in that scenario.. That was my main cause for always bad immune system, low metabolism and stuff. Long term stress does exactly that to the body no matter what tou do or take..
Yes metabolism has to happen ASAP, but it has to and will happen only in some order. If I kept forcing metabolism and didn't listened Gbolduev I would be under ground already for a long time.. I don't idealize him at all and I heard that he is fucked up again. But some things what he said simply make sense to me that is all..
Btw TRT in replacement doses if you have low T(which I never had on a blood test after the crash) ok, but that other stuff peptides, reta etc.. How can you possibly know what it really does to the body down the road..

 

[bruschi11]

@bruschi11 omg I always write something and can't post it stupid web. Anyways I didn't failed myself for not trying. I failed to recognezie what needs to be done first. In my case it was not what tests and pills or stuff I should take. That should came second after fixing my living conditions. So I live like a normal human instead of rabbit chased 24/7 by wolves..
Nothing will ever work in that scenario..
Btw TRT in replacement doses if you have low T ok, but that other stuff peptides, reta etc.. How can you possibly know what it really does to the body down the road..

I get it. And for the last 3 weeks I’ve been telling myself we gotta do this more classic way. The simple 2004 route freddd took. The Yasko teachings from those days I get it.

The month of August where I lost 12 lbs quick got on my mind after giving Elora the other day. I added Reta to it to see if it could recreate anything. It made things worse. Elora really hasn’t done much of anything. Think I’ll be off these things and just get back to what I was doing originally.

 

[RebelWithACause]

You guys think Gbolduev got sick again? I wonder if he did. Of course it's possible. What do you think it was? He claimed his lead toxicity was his biggest issue back then. Which he also said was much lower than before. I always thought he was quite healthy. Didn't seem like a guy who would just crash from something. A lot of his information was invaluable and better explained than a lot of other health people online.

I doubt those peptides do much damage or anything. Seems more like a tool to use if you want to eat less for example. Just like if you eat enough protein you get GLP-1 raised by body itself. Maybe it can do more I have seen studies. But I doubt it changes your whole picture of health just by taking those. But who knows! I don't right now.

 

[bruschi11]

You guys think Gbolduev got sick again? I wonder if he did. Of course it's possible. What do you think it was? He claimed his lead toxicity was his biggest issue back then. Which he also said was much lower than before. I always thought he was quite healthy. Didn't seem like a guy who would just crash from something. A lot of his information was invaluable and better explained than a lot of other health people online.

I doubt those peptides do much damage or anything. Seems more like a tool to use if you want to eat less for example. Just like if you eat enough protein you get GLP-1 raised by body itself. Maybe it can do more I have seen studies. But I doubt it changes your whole picture of health just by taking those. But who knows! I don't right now.

The peptides are as potent as anything I’ve ever used. They do a lot. But they create a methylation that runs through glutamate and potassium wasting. Not what we want.

They really run methylation without Hormoens to run it for us. Hormoens should run methylation when you see things how they lead to iron availability.

The peptides turn switches on that are supposed to be downstream switches that optimal Metabolsim turns on. Which can bite you back in the long run.

Gbold in those reddits made it very clear he was unwell.

 

[bruschi11]

It’s funny I talk “Gbold isn’t god “ talk.

And he isn’t .

But today it’s clear a Gatorade electrolyte drink got me going and I love the chloride in it. Then Hume scale showed my body cell mass raise a lot. Which I think is the goal here. Make cells. Fill the terrain with strong cells .

 

[Yura]

@RebelWithACause Melanotan is probably the best example to see if peptide can do something or not. It can turn basically white to black people.. Just using common sense it can't be good to force the body does something like that. The body knows the best what to do. What peptides, hormones, how much to make etc.. Once you think that you are smarter than 7 million years of evolution. It can't end well..

 

[bruschi11]

It’s funny I talk “Gbold isn’t god “ talk.

And he isn’t .

But today it’s clear a Gatorade electrolyte drink got me going and I love the chloride in it. Then Hume scale showed my body cell mass raise a lot. Which I think is the goal here. Make cells. Fill the terrain with strong cells .

Yea I did oligoscan . One scan to the next. Hours apart. Only new thing I added was two chloride filled Gatorade electrolyte drinks.

I see b6 and magnesium (they always go together) both spike as high as I’ve ever seen them for myself.

It clearly causes some issues too. I’m seeing atp without co2 type issues.

I’m gonna bring back the foot baths with sea water. Luckily I live by the ocean and can go fill a bottle up and let it sit for a day to warm up. Then just fill my foot baths bags to soak.

The last time I really did some good mineral balancing was early 2025. Htma came back with some good stuff happening. I did do a lot of ocean foot baths that time period. This past August when I lost 12 lbs same thing was swimming in ocean a lot.

But I can just see the Hume health scale results the graph. I was getting somewhere June then more so in July that led to a place where I could use those peptides to success and lose that body fat in August . But I spiraled in September clearly the Hume scale shows me trying to fight back in October. Hoping November brings me luck after this last tough go.

 

[bruschi11]

@RebelWithACause Melanotan is probably the best example to see if peptide can do something or not. It can turn basically white to black people.. Just using common sense it can't be good to force the body does something like that. The body knows the best what to do. What peptides, hormones, how much to make etc.. Once you think that you are smarter than 7 million years of evolution. It can't end well..

I just don’t agree with “the body knows best” anymore. The body tries but when it’s truly lacking something that turns its true engine on. It just can’t.

This is where I’m a big iodine / b5 guy. T4 is the engine.

This is why people crumble on cocaine adderall eventually. Too much alcohol too. A lot of things can either shut down b5 pathways or deplete iodine.

But I agree….. we are in way too early times and most people are playing with fire right now with peptides.