Fighting….

[bruschi11]

@bruschi11 When I learned that production of T4 in thyroid gland creates a lot of ROS it made sense to me that my body can't handle the production due to issues with glutathione, SODs etc. a Not taking it and having high TSH and low free T4 did nothing good for me. Was trying iodine, selenium, tyrosine etc. as well. So now I am trying to fix myself while taking some T4..

Ya but you can’t blame him lol. He was about fixing things the right way.

Now see that tyrosine goes with dopamine. Dopamine and tyrosine raise iron. We want to use iron to raise t4. We need heme for production of bh4. Bh4 produces tyrosine .

So we don’t want to take t4. We can. Maybe it can heal. Maybe it works out. But from a standpoint of mineral balancing we want our hormones and minerals to produce the amino acid (tyrosine) needed to produce t4.

This is a big reason htma / ARL tei succeed. Calcium zinc chromium manganese copper iron. All these together play big roles in producing t4.

 

[MNK99]

Wow active here again ncie
Catching up in a couple weeks
Busy ain’t actually read it tbh

Hope you’re well

 

[RebelWithACause]

I agree the whole point of stopping the T4 was so you could get fixed with ARL/TEI @Yura

 

[dpal]

It’s one hundred percent him. So many giveaways. Like the open a biochemistry textbook shit.

He is doing the same shit he did here, and before on Ray peat forum and before on that pois forum.

Speaking authoritarian and lying out his ass.

The fact that it’s him is invalidating everything he ever wrote with that authority. Makes him a big scammer IMO with an ego complex. That’s why he is now on Reddit with a new identity trying to prey on people who don’t know his ways. Wtf. I was already suspecting that he was lying about a lot of shit because I’ve been studying hackstasis and all his posts and ideas the last 3 years. And the amount of contradictions is insane.

Feels like he led us astray more than anything with his stupid ideas.

Then seeing Dr Wilson being psychotic and these other mineral balancing guys looking whack af.

Meanwhile Danny Roddy still thriving (but he is the exception to Peaters IMO).

 

[Yura]

@dpal yes he changed opinions a lot, but he also said that he doesn't have to be consistent. When he was learning on the go..
I have no problem with this. Much better than people who don't change their mind at all even when they know their stuff is fucking people left and right..
But I agree that he has crazy ego that's for sure..
But I am not so sure if Danny Roddy is "thriving" like how you measure that? THat he is not dead or very ill? All I see from his are streams where he is barely visible sitting in the dark, with thick glasses stuttering a lot about the same stuff. He looks at everything from Peat point of view blinded to everything else.

 

[RebelWithACause]

I don't think he is/was authoritarian. But he did not accept simple responses. Most people couldn't really deal easily with him lol. Which was kind of funny at the same time. A lot of people who debated/discussed things with him all had a very static view unable to adapt to new information.

He is unique in that regard where he has all these ideas which is not stuck to a static paradigm like Ray Peat. That's why I think he changed his mind sometimes and came up with new ideas. People don't like that because yes it can be contradicting from past information. Even Ray Peat is not that bad. I would say his style is close to Ray Peat but even more advanced and free thinking.

I think people should stop putting him as some type of complete authority. He even said this himself he did this as a hobby and if he felt like helping you out he would. That's it. A true authoritarian will go on YouTube and attempt garner a following and popularity. Like narcissists looking for admiration. Just look at some of the carnivore influencers, those are actual authoritarian/politicians. People who want the limelight. He is the opposite.

But yes the way he writes stuff can be direct and on the nose, I think that's just the Russian style. He does have an ego but nothing wrong to defend what you believe in.

Not trying to defend him, I don't know him in real life but this is why I liked his ideas. I think everyone should just choose what they believe. For me it's easy, his information helped me understand and improve myself a lot so clearly his information/knowledge was beneficial to me. That is enough for me. I wish I could think like him, the only thing I did was pattern recognition and create something for myself.

 

[RebelWithACause]

@dpal yes he changed opinions a lot, but he also said that he doesn't have to be consistent. When he was learning on the go..
I have no problem with this. Much better than people who don't change their mind at all even when they know their stuff is fucking people left and right..
But I agree that he has crazy ego that's for sure..
But I am not so sure if Danny Roddy is "thriving" like how you measure that? THat he is not dead or very ill? All I see from his are streams where he is barely visible sitting in the dark, with thick glasses stuttering a lot about the same stuff. He looks at everything from Peat point of view blinded to everything else.

lmao that last few sentences took me out because it's true. I saw him sit there with thick glasses stuttering like he's slowly transforming into Ray Peat. But I get your point @dpal he does seem to do OK. I mean Lewis and Luke both look worse than Danny Roddy

 

[ruprmurdoch]

Thanks to him and Tubzy this board exists. Before we had topic on raypeat forum but ,,charlie" was ,,offended" by his language (but it was only pretext beacuse gbold said that peating is wrong idea for 80% of people and he had proofs, that pissed off mods). I do not see any contradictions in what he wrote. He was complaining that people do not test blood or hairs before starting their journey with supplemenatation/healing.
He even appeared later in joekool aka ,,traitor" pfs topic on raypeat and slam him (and I support that idea 100%)

 

[bruschi11]

It’s one hundred percent him. So many giveaways. Like the open a biochemistry textbook shit.

He is doing the same shit he did here, and before on Ray peat forum and before on that pois forum.

Speaking authoritarian and lying out his ass.

The fact that it’s him is invalidating everything he ever wrote with that authority. Makes him a big scammer IMO with an ego complex. That’s why he is now on Reddit with a new identity trying to prey on people who don’t know his ways. Wtf. I was already suspecting that he was lying about a lot of shit because I’ve been studying hackstasis and all his posts and ideas the last 3 years. And the amount of contradictions is insane.

Feels like he led us astray more than anything with his stupid ideas.

Then seeing Dr Wilson being psychotic and these other mineral balancing guys looking whack af.

Meanwhile Danny Roddy still thriving (but he is the exception to Peaters IMO).

Sorry you’re just lost. Like everyone in this world and like I was so long which led to legit dementia for me.

Gbold wasn’t lost he knew it was about beyond minerals . He knew it was mainly about electrolyte retainment in the cell to generate atp for the body.

He knew ARL/ TEI COULD do that for many. But knew that it was deeper than what ARL tei could comprehend.

He talked amino acids. Others don’t. Nobody realizes it is the amino acids that are the end products but they’re strongly dependent on mineral and hormone content.

Nobody out there is talking histidine when it’s clearly the biggest step in these diseases. CDO enzyme is biggest step to get cysteine to sulfur. This is zinc finger. How zinc is used. And even though it’s extremely complicated, Gbold mapped this out how it needs to take place beyond anyone.

Nobody talks the deep intricates like he did.

Sorry you may be like I was . I wasn’t smart enough to comprehend Gbold back then and I didn’t understand how to fix myself.

Heck Gbold didn’t know how to fully fix. But he was onto the right topics that literally nobody out there is talking about.

 

[ruprmurdoch]

Sorry you’re just lost. Like everyone in this world and like I was so long which led to legit dementia for me.

Gbold wasn’t lost he knew it was about beyond minerals . He knew it was mainly about electrolyte retainment in the cell to generate atp for the body.

He knew ARL/ TEI COULD do that for many. But knew that it was deeper than what ARL tei could comprehend.

He talked amino acids. Others don’t. Nobody realizes it is the amino acids that are the end products but they’re strongly dependent on mineral and hormone content.

Nobody out there is talking histidine when it’s clearly the biggest step in these diseases. CDO enzyme is biggest step to get cysteine to sulfur. This is zinc finger. How zinc is used. And even though it’s extremely complicated, Gbold mapped this out how it needs to take place beyond anyone.

Nobody talks the deep intricates like he did.

Sorry you may be like I was . I wasn’t smart enough to comprehend Gbold back then and I didn’t understand how to fix myself.

Heck Gbold didn’t know how to fully fix. But he was onto the right topics that literally nobody out there is talking about.

Actually TEI in their supplements have some aminos, like for example cysteine.
And also they order diet with higher amount of proteins and lower amount of carbs.
This is diet for slow oxi. Peoples

I also study this. They make you chelate iron and copper, and with aminos you bind them and You feel better/ cured.

Also probably you will loose other minerals like Al, As etc. I think now I know how to push them without htma, but you will feel bad. You can do this by using certain minerals or drugs in certain manner, and for sure it will take long time beacuse otherwise you will at least suffer and become sick and destroy some of your organs

 

[bruschi11]

Actually TEI in their supplements have some aminos, like for example cysteine.
And also they order diet with higher amount of proteins and lower amount of carbs.
This is diet for slow oxi. Peoples

I also study this. They make you chelate iron and copper, and with aminos you bind them and You feel better/ cured.

Also probably you will loose other minerals like Al, As etc. I think now I know how to push them without htma, but you will feel bad. You can do this by using certain minerals or drugs in certain manner, and for sure it will take long time beacuse otherwise you will at least suffer and become sick and destroy some of your organs

But you’re not listening to what I say. Because you like everyone else doesn’t think active b6= cysteine. And ALA= cysteine recycling.

So you say “they give cysteine.” No cysteine is about active b6 and ALA production.

The reality is htma people try to balance electrolytes with minerals. Their end goals are balancing sodium potassium ratios essentially.

While someone like Gbold sees the fact we need to be making cysteine we need to be making histidine. Hence the reason b2 was so big and he talked about it a lot.

So it’s literally an Amy yasko methylation perspective vs dr Wilson ARL.

The methylation head will tell you that mineral balancing succeeds at times because it can balance methylation. That the minerals are causing b6 to be active and make cysteine. That ALA is being produced from the mineral balancing. That glycine methionine are being made as we create FAD and recycle it.

It’s all so complex. You have to tie the amino acids being produced into every enzyme every mineral . B6 needs to be looked at more like an enzyme that produces cysteine. But it’s reliant on zinc copper b12 usability.

I really can’t stand the htma people who don’t learn methylation that don’t learn the Krebs cycle. hormones. Theyre just playing with fire fucking with peoples lives.

 

[bruschi11]

epiandrosterone . Which is really a dht type hormone. Really crippled me over night. I was in an already electrolyte depleted state.

I’m seeing any pushes of dht just rapidly raise histidine leading to glutamate issues. Sure sulfur increased but in long run sulfur will drop.

A went higher as that’s what happens when I hurt myself electrolyte wise.

 

[Fazed22]

epiandrosterone . Which is really a dht type hormone. Really crippled me over night. I was in an already electrolyte depleted state.

I’m seeing any pushes of dht just rapidly raise histidine leading to glutamate issues. Sure sulfur increased but in long run sulfur will drop.

A went higher as that’s what happens when I hurt myself electrolyte wise.

You need to ban yourself from touching hormones, every time in the end they mess you up...

 

[bruschi11]

You need to ban yourself from touching hormones, every time in the end they mess you up...

I’ve been taking two hormones most days for the last 6 weeks. 1 andro and 4 andro. And phosphurus sulfur are both finally raising in Oligoscans as the right minerals go in with hormones.

I’m realizing dht is absolutely horrible in this situation. We are trying to fix estrone sulfate so chromium is retained in the body. Dht opposes that in like 1000 ways.

I took the wrong hormone. It’s not “hormones are bad.”

The only reason I ended up in this position was wasting my time thinking minerals run all. Well they do. And two of those minerals are iron and chromium which seem to be managed gigantically by hormones specially estrone sulfate which puts chromium in pancreas pushes iron out.

Reality k2 has been my missing piece for 6.5 years since antibiotic damage. K2 moves estradiol to estrone. With hormones so depleted dhea pathway—-> test—> e2 down so bad. K2 just causes e2 deficiency if I throw it in solo. DHT did exactly just that. Probably worst thing to pair with k2.

 

[bruschi11]

As expected, oligoscan shows phosphurus drop and sulfur as I’m literally just dead meat in bed dealing with severe diabetes symptoms.

I just had a normal day eating food wise yesterday no excess sugars. I drank a lot of pasteurized milk which seems to make the diabetes worse.

I completely think it’s glutamate taking down nadp so akg dies in the Krebs cycle. This is exactly what we show in the OATS.

I never had glutamate issues until dht started going in my body nearly a year ago say 11 months ago I started it. Only used for 6 weeks a year ago. Then between April and June I used a lot of dht types. With 11 keto dht and epiandrosterone.

The reason dht snapbacks helped at first is cuz raising histidine for cysteine to sulfur is needed.

But raising histidine for cysteine to sulfur is something that needs to be done gradually. It’s about atp (electrolyte retention) iron availability, A metabolism, tyrosine.

I’ve had my eyes on histidine for 3 years now. Fall of 2022 when histidine carnosine supps were amazing. Well what was better than histidine and carnosine around that time? Dhea. Dhea was the key to iron and iron as fe2 raises histidine for cysteine to sulfur.

But we don’t want to do this through dhea. We need to go downstream. Fix VHL through d receptor/ bh4 cycle . Get ALA made and nadp up and going for akg so the Krebs can run.

Iron and copper will come up as the Krebs runs. And we’ll see phos/ sulfur come up in Oligo’s/ hair. And we’ll see fluoride begin to drop again in Oligos.

Let’s stop saying boron is the enemy. But let’s say fluoride is for now.

I haven’t been able to make a dent in the fluoride since last fall. It was dropping pretty rapidly and consistently. I was improving. But slowly.

 

[Fazed22]

As expected, oligoscan shows phosphurus drop and sulfur as I’m literally just dead meat in bed dealing with severe diabetes symptoms.

I just had a normal day eating food wise yesterday no excess sugars. I drank a lot of pasteurized milk which seems to make the diabetes worse.

I completely think it’s glutamate taking down nadp so akg dies in the Krebs cycle. This is exactly what we show in the OATS.

I never had glutamate issues until dht started going in my body nearly a year ago say 11 months ago I started it. Only used for 6 weeks a year ago. Then between April and June I used a lot of dht types. With 11 keto dht and epiandrosterone.

The reason dht snapbacks helped at first is cuz raising histidine for cysteine to sulfur is needed.

But raising histidine for cysteine to sulfur is something that needs to be done gradually. It’s about atp (electrolyte retention) iron availability, A metabolism, tyrosine.

I’ve had my eyes on histidine for 3 years now. Fall of 2022 when histidine carnosine supps were amazing. Well what was better than histidine and carnosine around that time? Dhea. Dhea was the key to iron and iron as fe2 raises histidine for cysteine to sulfur.

But we don’t want to do this through dhea. We need to go downstream. Fix VHL through d receptor/ bh4 cycle . Get ALA made and nadp up and going for akg so the Krebs can run.

Iron and copper will come up as the Krebs runs. And we’ll see phos/ sulfur come up in Oligo’s/ hair. And we’ll see fluoride begin to drop again in Oligos.

Let’s stop saying boron is the enemy. But let’s say fluoride is for now.

I haven’t been able to make a dent in the fluoride since last fall. It was dropping pretty rapidly and consistently. I was improving. But slowly.

Bro how are you drinking lots of pasteurized milk when your issues are as bad as you say they are. With the A issues pasteurized milk is the worst stuff you can drink. And it's not just that, I know you get takeout sometimes that are cooked with seed oils, eat non organic food like oats which are loaded with glyhphosate. If your health is as bad as you say it is then you should be completely avoiding Pasturized dairy, seed oils and non organic food that has glyphosate at the bare minimum.

 

[Yura]

@Fazed22 I asked him about his diet before. No answer. No dairy(maybe whey protein and goat dairy could be somewhat ok for some people), no gluten, no nightshades, no seed oils, no fried foods etc. I mean I would think someone like bruschi11 is not even thinking about foods like that and eats only clean meals like lean protein, rice, veggie, some high quality olive oil etc.. If he is eating whatever basically now it all makes sense a bit more..

 

[bruschi11]

Bro how are you drinking lots of pasteurized milk when your issues are as bad as you say they are. With the A issues pasteurized milk is the worst stuff you can drink. And it's not just that, I know you get takeout sometimes that are cooked with seed oils, eat non organic food like oats which are loaded with glyhphosate. If your health is as bad as you say it is then you should be completely avoiding Pasturized dairy, seed oils and non organic food that has glyphosate at the bare minimum.

Stopppp. Do you know how many people do incredible on milk? Whether it’s pasteurized or not. Slow oxidizers should stay away but I’m far from that.

I’ve been drinking a2 milk majority of the time recently and it’s been really good when I get it. For some reason a2 really agreed with me. It’s pasteurized. I don’t know exact science on it but it does me better than normal milk. It feels like raw milk.

I was in a rush the other day couldn’t get to supermarket grabbed whole milk regular milk.

 

[bruschi11]

@Fazed22 I asked him about his diet before. No answer. No dairy(maybe whey protein and goat dairy could be somewhat ok for some people), no gluten, no nightshades, no seed oils, no fried foods etc. I mean I would think someone like bruschi11 is not even thinking about foods like that and eats only clean meals like lean protein, rice, veggie, some high quality olive oil etc.. If he is eating whatever basically now it all makes sense a bit more..

Honestly I am comfortable enough with my diet not to talk about it. As I know that diet is important but the deep specifics you talk about are again in slow oxidizers who can’t metabolize their foods.

I’ve been both a slow oxidizer and fast. I get what it’s like when you need to be a complete bitch about your diet … keep protein low, lots of veggies. I’ve been there done that when I had Lyme. I had to do it. It worked.

But in the disease the last 5 years. Neurodegenerative disease , metabolic syndrome type. Ray peat is right. It needs a heavy diet . And sometimes that diet needs sugar it needs plenty of carbs fat proteins.

Kathleen Stewart was a big ray peat follower, girl was dying and recovered. She’s on the eat more not less train.

I’m person that looks for balance. I get it. There are tons on the eat less approach that works. I think I need high protein decent carb / fat intake . This is what I do.

There are different subtypes. And mainly the two we talk about are slow and fast oxidizers. I’ve been slow. I get it. If you’re a slow oxidizer, the eat lesss approach works. Fast it really is eat more as Gbold says.

I will be mixing in some keto or short fasts. I do think cycling carbs is best but I’ve been weak with getting hormones down.

I honestly don’t like the way either of you wrote to me here like I’m a fucking dimwit.
I’m dying of a fucking neurodegenerative disease because of so much stupidity. And I’m a guy that fasted 21 days or more 3 times. Fasted over 10 days like 5 times. And I get people telling me it’s about discipline and shit.

Like no. I took an antibiotic in 2019, developed estrogen metabolism issues immediately. Couldn’t shit for a year as methylation shut down immediately as the e coli damage caused k2 def. K2 def= estrogen metabolism issues= chromium def= VDR issues = methylation down.

Fasting prior to the antibiotic damage was awesome and always helped. Fasting after the antibiotic damage did not help. I had no idea what was going on. Something changed immediately from the abx and we show that in testing that following year.

It’s really annoying when someone is fighting as hard as I am and people just shit on you. “You must me wrong because you can’t get better.”

It took me 7 years to solve the disease and now I’m 3 years into a severe anemia of the brain.

I can’t get better because of time. Not because of anything else. Time passes. Gravity is real. The body has to feed the brain its iron and copper. And for 7 years I haven’t been feeding my brain iron and copper.

 

[Yura]

Ok but I was not talking about low carb any of that. You can eat high calorie, high carb, high fat, high protein, But I think if you want to help your body as much as possible it should be all clean sources. I mean if it's true you order meals.... I was working in the kitchen. That vegetable oil is used like 50 times at least before it is changed. It is completely oxidized. I don't think there is worse stuff in food than that..