Health Log - UPDATE 7 MONTHS INTO TEI (CYCLE #3)

health

Well-Known Member
Messages
140
2018-09-19
  • Broke up with my gf. Super sad - partly due to a mismatch; partly due to a close-to-nonexistant sex life. She's 9/10 (not talking about personality) and I felt no libido. She started to blow me once, being sure it will get hard. This time it was a man, who had a hard time to swallow. Fuck this shit.
2018-09-22
  • Started carnivore diet
    • beef + salt + water + black coffee
  • Started Nitric Oxide Protocol
    • Arginine 1000 mg
    • Folic Acid 800 mcg
    • B12 25 mcg
    • MTHF 400 mcg
  • Sent hair for TEI
Overall status:
Low energy, low confidence, no libido, no muscle pump, no gym gains, facial hair is soft, erection quality is not even funny.
RU trial fucked me up while on it and at least a few weeks afterwards. No bouce back.
I see no effects of Nitric Oxide Protocol so far.
I'm constantly hungry on this carnivore diet, but I don't want to get fat as it's already hard for me to look in the mirror.
 

MNK99

Well-Known Member
Messages
5,524
  • She started to blow me once, being sure it will get hard. This time it was a man, who had a hard time to swallow. Fuck this shit. --->80% of first 2gf's after EFFEXOR till 1 year or so later (for me).
HAPPENED TO EV1 at some point man don't worry about it. You're like 16-29 yrs old... replace her.
  • Sent hair for TEI
EXCELLENT, MAN.

I'm constantly hungry on this carnivore diet, but I don't want to get fat as it's already hard for me to look in the mirror.
---> DON'T WORRY SOON YOU'LL BE BANGING YOUR OWN REFLECTION IN THE MIRROR MAN. WORK HARD, SON!!!
 

Aflac94

Well-Known Member
Messages
381
2018-09-19
  • Broke up with my gf. Super sad - partly due to a mismatch; partly due to a close-to-nonexistant sex life. She's 9/10 (not talking about personality) and I felt no libido. She started to blow me once, being sure it will get hard. This time it was a man, who had a hard time to swallow. Fuck this shit.
2018-09-22
  • Started carnivore diet
    • beef + salt + water + black coffee
  • Started Nitric Oxide Protocol
    • Arginine 1000 mg
    • Folic Acid 800 mcg
    • B12 25 mcg
    • MTHF 400 mcg
  • Sent hair for TEI
Overall status:
Low energy, low confidence, no libido, no muscle pump, no gym gains, facial hair is soft, erection quality is not even funny.
RU trial fucked me up while on it and at least a few weeks afterwards. No bouce back.
I see no effects of Nitric Oxide Protocol so far.
I'm constantly hungry on this carnivore diet, but I don't want to get fat as it's already hard for me to look in the mirror.

Don’t give up bro , we all in it together
 

Kamil

Member
Messages
17
Cześć. Rozmawialiśmy przes tel i podałeś mi stronę do badań włosów. Możesz nakierowac mnie gdzie zrobić badanie włosów TEI? Chodzi mi o to żeby mieć listę suplementów dopasowanych z badania włosów. Tak jak ty zerwalem z dziewczynana z powodu seksualności. Nie poddawaj się.
 

health

Well-Known Member
Messages
140
Finally. God help all the pussies I'm going to get once I'm back to Health.

1539629913903.png
1539630005771.png
1539630056461.png


Recommended diet is 30/30/30 (Protein/Carbs/Fats).
I'll combine supplements on my own (maybe order SYM-PACK only).

1539630724771.png


I'd love to hear your thoughts/support. No idea how good/bad this test is.
Will keep you updated on how's it going.
My prevoius hair test (ARL) indicated 4 lows.
 
Last edited:

Orion

Well-Known Member
Messages
879
You might want to add or test some extra B1 and B2 outside this, B2 to make sure all that B6 gets activated. I don't think they would hinder any progress.
 

health

Well-Known Member
Messages
140
You might want to add or test some extra B1 and B2 outside this, B2 to make sure all that B6 gets activated. I don't think they would hinder any progress.

Thanks! I'll consider upping those 2 after a week of recommended dosing - wanna see how I feel on original TEI first.
 

Ingeno

Well-Known Member
Messages
396
You might want to look at Min-Plex-B, its a cheaper combination of the magnesium, GT-formula and the pyridox. You will have to calculate how much of each you need tho. Good luck, I have a similar hair test and 3.5 weeks on TEI. Just prepare yourself for some rough days. Not want to demotivate you, because it will probably be worth it.
 

health

Well-Known Member
Messages
140
Ordered all the ingredients.

Guys do you have any specific suggestions for diet (e.g. fatty acids ratio)?
 

brix

Well-Known Member
Messages
593
Ordered all the ingredients.

Guys do you have any specific suggestions for diet (e.g. fatty acids ratio)?

How much did you spend on everything separately.? Seems like a pain in the ass to take everything seperately
 

health

Well-Known Member
Messages
140
How much did you spend on everything separately.? Seems like a pain in the ass to take everything seperately

Roughly $150. I already have precise scale. I'm planning to prepare doses weekly - in 21 small glass containers from IKEA.

As for the diet - yea, I know about 30/30/30, but I'm thinking on what exact ingredients should I be eating)
 

brix

Well-Known Member
Messages
593
Roughly $150. I already have precise scale. I'm planning to prepare doses weekly - in 21 small glass containers from IKEA.

As for the diet - yea, I know about 30/30/30, but I'm thinking on what exact ingredients should I be eating)

In terms of fat, I do well on sat fats - butter, coconut oil, and mct oil. And animal fats. Stay away from veggie/seed oils
 
  • Deleted by MNK99
Show…

health

Well-Known Member
Messages
140
@Helen PLEASE share your mind on this - I have expensive doc's appointment tomorrow and I'm not sure, whether to ask for prescription.

Would I fuck it up if - together with starting TEI supplements - I'd pin 100mg of triptorelin?
I need a boost - not even more chaos.
 

Helen

Well-Known Member
Staff member
Messages
5,415
@Helen PLEASE share your mind on this - I have expensive doc's appointment tomorrow and I'm not sure, whether to ask for prescription.

Would I fuck it up if - together with starting TEI supplements - I'd pin 100mg of triptorelin?
I need a boost - not even more chaos.


if you tested TEI and orders supps. it is insane to take anything else.

All these people are simply wrong about putiutary , fibrosis and all other insane stuff.


Hormones will get a boost when potassium goes up, on its own
 

Helen

Well-Known Member
Staff member
Messages
5,415
@health You need to understand , that hormones are low or high for a reason. It is not a mistake as some people say here. reset pituitary this and that.
If you commite to TEI, follow the program, and retest and NEVER add even one little thing to a program

IF you use triptorelin, hairtest will change. and then your hormones will fall down, as they did gazillion of times for the other people on propeciahelp forum.
 

health

Well-Known Member
Messages
140
@Helen
Got it. Thanks. I've canceled the visit.

Pure (or B-boosted) TEI - there i come.
Wish me luck. I'll keep you (all) updated.
 

Ocguy

Well-Known Member
Messages
417
@Helen
Got it. Thanks. I've canceled the visit.

Pure (or B-boosted) TEI - there i come.
Wish me luck. I'll keep you (all) updated.

Was just going through your log. Very detailed.
Are you still doing dry sauna and working out 6 times a day? That's a lot of sweating and exertion. Might be contributing to 4 lows, idk - that's a @Helen question

I crashed HARD after nearly 45 days straight dry sauna , despite tons of water and electrolytes.. anything extreme seems to end up biting me in the ass down the road despite initial bumps/progress..