Olive oil and hair & skin & eyes condition

[ruprmurdoch]

After regulary drinking every day - around 20 ml-for 5 days olive oil I can confirm that it improves hair & skin & eyes condition a lot. Combinig it with sun and tanning in the European sun this year and swimming it gives really nice effect. I reccomend everybody to try this who want to improve those three points. I think it also gave me better erections. Anyhow it would be logic, at least from mitochondria perspective, beacuse olive oil as a ,,good quality" fat affect mitochoindria ( i think, but not sure through ubiquinol coenzyme q10 which is ,,good fat"), and sun also makes mitochondria work, and for sure through swimming/playing in water.
I think the greatest thing you can do for organism but in a very pleasurable way would be having a vacation /holidays for two weeks in some mediterrain sea localization, drink daily their olive oil, have sun tanning and swim in their sea (or better went to ocean side of mediterrain-portugal,part of spain and swim in ocean which is colder and this make mitochodria even better working)

 

[RebelWithACause]

I also felt better on olive oil. It also contains stuff that is also in saw palmetto pretty sure. For some people good others less good probably. For me it's always been good. Especially in the past. Now I notice less differences in different fats for some reason.

 

[MNK99]

i have some ev day for yrs on end mostly, but not when total carnivore....

ppl saying dont use total carnivore (and yeah my LDL and HDL agree... but most that damage is from Rad140 and fixable)
and i gotta say sex health way better w / some carbs

but i shd keep em like small family owned pita chips, rice, yams, potatoes, arugula, spinach... for me personally.

and some cheese and yogurt.... ideally homemade, but I have other problems. And realistically I can barely cook 4-7 meals on my own
and I mean I fast all the time, and btwn work and studies, and working out, I need to save strength for that.

So like 2000-2500cals yday, 300 today, not m tmro as I'm flying.

It is crazy how fast I gain weight... 199 days ago 205 this am, but 203 soon, and 202. Hypermobility and sarms = water retn.
More so than sarms increasing free test and therefore estrogen (binding to the AR), it's just carbs = water retn.

Which is fine when leaner, considering it makes u look bigger muscle wise. Not so fine, when you're fucking 5-10lbs from being lean.

Olive oil I tried on penis, face, and to clean/ fix up straight razors (random things over last 12 yrs).
On face makes no sense, I don't think considering I have facial hyperhidrosis and I had perfect skin like 19/22 yrs minus severe depression, smoking, starting ADHD medicine, or like in PFS. And after Effexor, w/ coke and drinking. Even then 9/10 skin tho.

I have some acne blemishes from severe depresn a few yrs ago, gonna get some fking medical cream perhaps or korean cream soon.
Either medical grade anti aging creams in cda, or something from Korea.

On hair it seems fine. I would just rather use conditional or like biotherm or bioderma.
Condition pre shampoo, if using shampoo. I did use apple cider vinegar/ avantderm/aveeno for like 18-20mo, from 2019-2021.

I run out of good products and if cash is tight, Or I'm busy bc of finance, I tend to forget and can't replace em easily anyways, bc I can barely ever find what I need on amazon, outside of amazon.com, and import taxes are heavy.

Also maybe my sexual fn is just better at nite/ early am, bc I wake up 12-2am.
Or maybe just dht/e2 ratio, which I will fix gently by stocking up on Estradiol cream and also DHT cream or fuck that, Masteron and anavar soon. Getting test enanthate agn soon.

While I like test cream better, I mean 1500 a year vs what 300 a year for hella test enanthate?
test cream helps erections better for me, but surely test e and masteron e or anavar, works fine too.

I'll keep test cream around tho. And get better health insurance to cover medical costs more effectively.
Won't matter soon anyways. Trading, ADHD medicine/test / dermacrine kicking in.

SUrely, automatically leaner, and way less water retn, and need way less sleep, and have less muscle soreness on no carbs tho.

But i mean being 15% bf vs 13% and sex working, IDK maybe I need carbs. I hope not bc I mean I'd rather not feel stomach pain and or be sick ev morning for 40m-2hrs.