Orion Log

[Orion]

New log to track my changes and report any success.

I have started higher dose B1(1500mg/day) and B2(400mg) recently along with B3(~50mg) and carnitine(500mg) and seeing very good things(pushing open sugar and fat metabolism), while continuing the electrolyte/HCl/bile protocol. B1/B2 amounts are based on threories to resolve severe deficiencies, kick starting using those amounts for few weeks to couple months.

@Helen last two hair tests attached, if you would like to review.

Jun 2018 - Hair test, Ca and Mg increased too much(will scale back MgCl use, it seems very effective orally now), and Na and K still need to come up, will up my silica intake for Al, starting ARL minerals tomorrow:



March 2018 - Hair test:

 

[Aleksandr]

Wow mg and ca went up a lot

 

[supernature]

...

 

[freeflow]

@Orion , your mercury and aluminium levels are similar to mine. Did they decrease with your long breuss fasts? Did any of your toxicities disappear?

 

[Orion]

Wow mg and ca went up a lot

Going to be dropping MgCl dosages way down, and plan to cut back on the spinach, its the most dense source of Ca in my diet. Also I eat lots of sodium, but will try keep the same or more.

 

[Orion]

"I have started higher dose B1(1500mg/day) and B2(400mg) recently along with B3(~50mg) and carnitine(500mg) "

What forms of b1, b2, b3 are you using with this dosages ?

No actives:

Thiamine HCl - 5X100mg, 3 times per day (1500mg)
Riboflavin - 2X100mg, 2 times per day (400mg)
Niacinamide - ~50mg once a day

Carnitine - 1X250mg, 2 times per day (500mg)

This is finally drying my skin, and doing it really quickly Many thanks to @Helen

 

[Orion]

@Orion , your mercury and aluminium levels are similar to mine. Did they decrease with your long breuss fasts? Did any of your toxicities disappear?

Seems that the Bruess fast did not decrease the Al or Hg, been on Fiji silica water before this hairtest, and it did not budge Al. I have a higher dose silica supp that I will be starting to use this week to add to water. Al can effect methylation, so I really want to get it down. Had all my amalgrams taken out about 8yrs ago, so the Hg is still lingering.

 

[freeflow]

Seems that the Bruess fast did not decrease the Al or Hg, been on Fiji silica water before this hairtest, and it did not budge Al. I have a higher dose silica supp that I will be starting to use this week to add to water. Al can effect methylation, so I really want to get it down. Had all my amalgrams taken out about 8yrs ago, so the Hg is still lingering.

Thats sick that your 50 days of breuss did nothing to your 2 toxic metals.
I will do a hair test after my 21 days of water fast and some weeks of juice, we will see if it worked for it or not.

Why dont you go on the detox for dummies protocol for removing these two metals?

 

[Helen]

Thats sick that your 50 days of breuss did nothing to your 2 toxic metals.
I will do a hair test after my 21 days of water fast and some weeks of juice, we will see if it worked for it or not.

Why dont you go on the detox for dummies protocol for removing these two metals?

He is supporting glutathione lke crazy now. b1 b2 b3 = GLUTATHIONE

 

[bruschi11]

What happens to glutathione during a fast? I’m on day 6 of 18 day coconut water fast. Been doing 1 or 2 coffee enemas daily and will do this for first 9 days. Last 9 days will be probiotic enemas at night before bed.

Anyways the coffee enemas seem to be making me feel a lot better. Wonder if it’s a needed glutathione increase.

 

[supernature]

No actives:

Thiamine HCl - 5X100mg, 3 times per day (1500mg)
Riboflavin - 2X100mg, 2 times per day (400mg)
Niacinamide - ~50mg once a day

Carnitine - 1X250mg, 2 times per day (500mg)

This is finally drying my skin, and doing it really quickly Many thanks to @Helen

...

 

[Orion]

Very good, skin looks is good indicator of how this is working.

I was asking on the chelated forms of the vitamins, like the HCL one and for the b3 type is it niacin or niacinamide. I seems to encounter a smell from the skin after taking thiamine hcl form and its quite small dose but it should be from the hcl i assume. Maybe its normal.

I have read that it takes awhile for the sulfur smell to come through if you are B1 depleted. Thiamine is mega source of sulfur.

 

[supernature]

I have read that it takes awhile for the sulfur smell to come through if you are B1 depleted. Thiamine is mega source of sulfur.

...

 

[Orion]

Attaching rec'd ARL mineral packs:

 

[Aleksandr]

Going to be dropping MgCl dosages way down, and plan to cut back on the spinach, its the most dense source of Ca in my diet. Also I eat lots of sodium, but will try keep the same or more.

How much mgcl were you having?

 

[Helen]

How much mgcl were you having?

It does not matter what he takes. Mg or Ca , hair wont react to it.

 

[Orion]

It does not matter what he takes. Mg or Ca , hair wont react to it.

@Helen What moves Ca and Mg on hairtest? @m_arch I was taking about ~400-500mg elemental Mg from MgCl, seems to have jumped up the test..

 

[supernature]

It does not matter what he takes. Mg or Ca , hair wont react to it.

...

 

[freeflow]

@Orion did you stick to 500ml of juice on breuss fast or did you drink as much as you wanted? Did you make the juices yourself? Organic vegetables?

 

[Orion]

@Orion did you stick to 500ml of juice on breuss fast or did you drink as much as you wanted? Did you make the juices yourself? Organic vegetables?

I used one 500ml Biotta Bruess juice bottle per day. 250ml in morning and 250ml in evening.