PSSD Log (TEI)

[Shanks]

UPDATE: almost 2 weeks after ENDING TEI (first cycle)
- SLEEP quite normal almost everyday

Sexual symptoms:
- Libido is good; i am easily aroused and so i get erections easily
- Erection quality is ok. It could be way better though..

Well well TEI did some improvements to me.

At the moment i have some pain in genital area and erection quality decreased a bit. The REASONS??? Mhh difficult...

- I ate the last days a lot of calcium rich food...
- I drank the whole weekend bc of 2 birthday partys lol
- i started to play soccer again..

Don t know what it could be.

Anyways..my hair is almost 1 cm long. So i can do my second cycle soon.

AND because of the recent discussion of false TEI results
- I only take headhair
- its about 1 year ago when i used a shampoo or other shit
- after my first cycle i didnt take any other stuff (only some lecithin with Vit E - but this can t effect hairtest at all i think)

 

[barbaar]

UPDATE: almost 2 weeks after ENDING TEI (first cycle)
- SLEEP quite normal almost everyday

Sexual symptoms:
- Libido is good; i am easily aroused and so i get erections easily
- Erection quality is ok. It could be way better though..

Well well TEI did some improvements to me.

At the moment i have some pain in genital area and erection quality decreased a bit. The REASONS??? Mhh difficult...

- I ate the last days a lot of calcium rich food...
- I drank the whole weekend bc of 2 birthday partys lol
- i started to play soccer again..

Don t know what it could be.

Anyways..my hair is almost 1 cm long. So i can do my second cycle soon.

AND because of the recent discussion of false TEI results
- I only take headhair
- its about 1 year ago when i used a shampoo or other shit
- after my first cycle i didnt take any other stuff (only some lecithin with Vit E - but this can t effect hairtest at all i think)

Sweet dude! How was your libido right before TEI? Any improvements in emotions etc?

 

[Shanks]

Sweet dude! How was your libido right before TEI? Any improvements in emotions etc?

Libido was small before TEI. Didn t get aroused when i kissed a girl or when i touched one. So def. i can see a increase.

Erection is/was about the same. At the moment it is a bit better. The stupid pain still disturbes me..

Emotions. Yeah. Strong ANGER. Sometimes hopelessness. Emotions coming back but often negative ones. But it s because of my situation (canceled my study, got no job, stress with parents and so on.. atm i reached rock bottom...)

 

[barbaar]

Libido was small before TEI. Didn t get aroused when i kissed a girl or when i touched one. So def. i can see a increase.

Erection is/was about the same. At the moment it is a bit better. The stupid pain still disturbes me..

Emotions. Yeah. Strong ANGER. Sometimes hopelessness. Emotions coming back but often negative ones. But it s because of my situation (canceled my study, got no job, stress with parents and so on.. atm i reached rock bottom...)

Sounds like you are on the right path. The only way is through, my dude.

 

[Shanks]

SHORT UPDATE: over 3 weeks after ENDING TEI (first cycle)

Improvements seems to be persistent. At the moment it is a BIG "YAY" for me.

Also orderd TEI yesterday so in a couple of weeks i get my second hair results.

 

[Aflac94]

UPDATE: almost 2 weeks after ENDING TEI (first cycle)
- SLEEP quite normal almost everyday

Sexual symptoms:
- Libido is good; i am easily aroused and so i get erections easily
- Erection quality is ok. It could be way better though..

Well well TEI did some improvements to me.

At the moment i have some pain in genital area and erection quality decreased a bit. The REASONS??? Mhh difficult...

- I ate the last days a lot of calcium rich food...
- I drank the whole weekend bc of 2 birthday partys lol
- i started to play soccer again..

Don t know what it could be.

Anyways..my hair is almost 1 cm long. So i can do my second cycle soon.

AND because of the recent discussion of false TEI results
- I only take headhair
- its about 1 year ago when i used a shampoo or other shit
- after my first cycle i didnt take any other stuff (only some lecithin with Vit E - but this can t effect hairtest at all i think)

Congrats on the improvements so far!

What was your sleep like before the improvements ?

 

[Shanks]

Congrats on the improvements so far!

What was your sleep like before the improvements ?

Sleep before TEI cycle was good!

Sleep during TEI cycle was hell on earth!

Sleep after TEI cycle is good!

 

[Shanks]

HERE IS MY SECOND HAIRTEST AFTER A TWO MONTHS CYCLE

I am still SLOW 4. Nothing remarkable changed i think. Some of the minerals slightly went up (my first hairtest is on PAGE 1). Chromium is low although i supped TONS of it during first cycle.

 

[Shanks]

And this is my current supp-regime.

So TEI canceled now Magnesium and Chromium. And they still dont give me Copper.

 

[Shanks]

So this is my baseline for the second cycle:
- GOOD SLEEP
- CFS is low
- Erection quality 60-70 %
- Libido 50 %
- HAIRLOSS 100 %
- PSORIASIS 40 %
- Depression 5-10 % (DAMN this is surprising because i have still health problems, no money, no stable employement and stress with my gf LOL)

This cycle i will go for 2-3 month on TEI supps but i will add Vit. B 2 (high dose about 250 mg per day), phospholipid (with additional Vit C and E) and UDCA (Ursodeoxycholic acid).

The Reason why i do this is: Last week i tested high Vit B 2 + Vit B Complex + Vit C + UDCA + phospholipid (+ Vit E) and it gave me an suprising boost on Libido and Erection (Erection 80-90 % and Libido 70 %)

I also do a no FAP/PORN 3 month cycle. I think this shit is underestimated on PSSD

 

[HerrFisch]

@Shanks

LANGSAM 4 haha, I see you paid (had to pay)for that good translation

I think b2 fits you as you got high NA and it makes your copper available. But it could be lowering your copper long term. MAO-A etc...

Im a bit confused, 100% is good and 5-10% is really bad right? And CFS is low = good ?

 

[Shanks]

Thanks for the info with copper. I will keep an eye on it.

% should define the strength of the symptoms: Hairloss 100 % = i still have hairloss. 5 % Depression = depressive mood is rarely

 

[barbaar]

@Shanks

How you doing man?

 

[Shanks]

@Shanks

How you doing man?

Sry i didn t update for a while..

i had private throwbacks and atm i cant afford the TEI supps.. so i am not in my second cycle..

i am still on my Vit. B 2 (high dose about 250 mg per day), phospholipid (with additional Vit C and E) and UDCA (Ursodeoxycholic acid) stuff.
-> helps me with CFS and PSORIASIS, and give sometimes libido/erection boosts.

Atm my sexual symptoms aren t the best. But i think the reason is: I am on No FAP/Porn (i was a porn abuser for years...) So my brain needs time to get back to normal. Currently its still pretty hard for me to resist fap/porn (that shows how addicted i am to porn) but it opened my eyes that this is another piece of the puzzle to get back to "normal".

So yeah my first goal is to accomplish my 3 Month no Fap/Porn goal. And to find a job where i can finally get more fking money..

 

[raven]

Sry i didn t update for a while..

i had private throwbacks and atm i cant afford the TEI supps.. so i am not in my second cycle..

i am still on my Vit. B 2 (high dose about 250 mg per day), phospholipid (with additional Vit C and E) and UDCA (Ursodeoxycholic acid) stuff.
-> helps me with CFS and PSORIASIS, and give sometimes libido/erection boosts.

Atm my sexual symptoms aren t the best. But i think the reason is: I am on No FAP/Porn (i was a porn abuser for years...) So my brain needs time to get back to normal. Currently its still pretty hard for me to resist fap/porn (that shows how addicted i am to porn) but it opened my eyes that this is another piece of the puzzle to get back to "normal".

So yeah my first goal is to accomplish my 3 Month no Fap/Porn goal. And to find a job where i can finally get more fking money..

If you have ED would recommend manually stimulating an erection without masturbating once every couple days, just because a lot of PSSD guys don't get nighttime/morning erections like the standard noFAP guy, and regular erections are important for avoiding shrinkage