Okay so I was doing better after being off the supps for a week or two. Things seemed to settle back down although no improvement in the sexual department.
I decided to try some B1 like you did @Goose12 . I was in a health store and saw some so figured I’d get some as it was on offer.
They came in 100mg tablets, took one. Felt a little boost sexually as in libido, maybe a bit better hang. Next day I decided to take 200mg, I know you took high dose Goose but felt I’d take it steady as I didn’t want to mess myself up.
Last couple of nights I’ve had a return in bad sleep. It’s like I’m asleep but not in deep sleep. Wake up feeling shit and tired. As of now I’ve stopped it and hopefully will go back to baseline shortly.
I don’t know why this happens to me, anything anti estrogen like Vit E etc seems to have this effect. I have high SHBG and low to normal E2 so maybe this is why.
Anyway, before doing the B1 experiment I sent off my hair test. Waiting for results, also going for bloods on Monday so will post all results in one. See if anything jumps out to anyone.
I decided to try some B1 like you did @Goose12 . I was in a health store and saw some so figured I’d get some as it was on offer.
They came in 100mg tablets, took one. Felt a little boost sexually as in libido, maybe a bit better hang. Next day I decided to take 200mg, I know you took high dose Goose but felt I’d take it steady as I didn’t want to mess myself up.
Last couple of nights I’ve had a return in bad sleep. It’s like I’m asleep but not in deep sleep. Wake up feeling shit and tired. As of now I’ve stopped it and hopefully will go back to baseline shortly.
I don’t know why this happens to me, anything anti estrogen like Vit E etc seems to have this effect. I have high SHBG and low to normal E2 so maybe this is why.
Anyway, before doing the B1 experiment I sent off my hair test. Waiting for results, also going for bloods on Monday so will post all results in one. See if anything jumps out to anyone.