Thoughts about Dr. Nun S. Amen Ra health regimen

[bruschi11]

Yup I’ve read a Ramadan fasting (16 hours and one small meal) PFS recovery story.

Moonchild? I think his name was on solvepfs beat it with fasting.

Some people need to fast. Others don’t. Some just need an oxygen inhalation machine as 36 hours into it for me I’m feeling pretty good man.

I think answer to hydrogen water issues is oxygen inhalation. Ozone helped but was too much and too much herx for me. This seems to be getting me stable.

Also maybe after a fast, oxygen inhalation could help body respond to fast quicker.

 

[Helen]

Doesnt that dude in the video rely on teas to get through the day too @Helen ?

unless he drinks all his teas with tons of sugar ))

 

[bruschi11]

It’s funny... my body pre hydrogen I think would’ve lovedd eating once a day and fasting as much as possible.

Post hydrogen I need more foods frequently. And ozone/oxygen making me go.

 

[RebelWithACause]

I did OMAD while on finasteride. Worked fine. Lowers my libido though. You stay sharp and get a lot of shit done. I also did not drink coffee.

I would get angry towards end of the day. Short fuse and hungry. You get used to it eventually and it becomes normal.

Would not be surprised if the guy in the video is on anabolics.

 

[Nina]

Nice, tall for a girl. If put on high heels, you'd be 6'4 HAHA

Thanks for reminding me

 

[Potion]

How can anyone think that the man in the video is not on steroids? Plus he's bald.

 

[SwaZ]

@Potion i was kind of thinking the same thing. He has that steroid look to his skin and muscles, but am not sure if he really is.

 

[Helen]

@Potion i was kind of thinking the same thing. He has that steroid look to his skin and muscles, but am not sure if he really is.

He says in the video that he is a dead lift champion, Drug free dead lift champion. So he must have been checked out for roids.

I wonder if we could find the statistics on the tournament where he took his championship.

 

[manu]

He says in the video that he is a dead lift champion, Drug free dead lift champion. So he must have been checked out for roids.

I wonder if we could find the statistics on the tournament where he took his championship.

I'm on mobile but this is easy to find:
Lifting Database
Lifting Database
http://www.usapl.liftingdatabase.com/records-pdf?id=110568

*Fingers crossed that this will be my first post to which helen responds*

 

[Helen]

I'm on mobile but this is easy to find:
Lifting Database
Lifting Database
http://www.usapl.liftingdatabase.com/records-pdf?id=110568

*Fingers crossed that this will be my first post to which helen responds*

haha, Wow, then this guy is not on steroids. Did not mean to avoid your posts

 

[SwaZ]

I'm on mobile but this is easy to find:
Lifting Database
Lifting Database
http://www.usapl.liftingdatabase.com/records-pdf?id=110568

*Fingers crossed that this will be my first post to which helen responds*

I guess he is not on steroids. Thought maybe he was one of those vegetarian lunatics trying to promote vegetarianism this way and saying thats what gave him this body while secretly using steroids on the side. Guess i was wrong.

The guy looks great for what he is consuming and how he is consuming it, but again, probably not the right diet for everyone.

 

[Helen]

I guess he is not on steroids. Thought maybe he was one of those vegetarian lunatics trying to promote vegetarianism this way and saying thats what gave him this body while secretly using steroids on the side. Guess i was wrong.

The guy looks great for what he is consuming and how he is consuming it, but again, probably not the right diet for everyone.

do you think he is bald? or just shaven?

 

[Niles]

do you think he is bald? or just shaven?

Good question - he lives like a monk, so I wouldn't be surprised if he just shaves.

 

[SwaZ]

do you think he is bald? or just shaven?

Norwood 3-4
You can see his temporal ridge stopping somwhere around halfway of his skull, with the texture of his skin changing.
Kind of hard to tell on black people if they are bald or not.

 

[mahounie]

It's not the only example of this kind of regime. Here's Herschel Walker: Heisman Trophy winner in football, Bobsled Olympian and MMA fighter at the age of 50(when the picture is taken)

Eats only once a day(around 8 pm) a salad, baguette with a little bit of butter. Sometimes a bit of soup. Never animal protein. Sometimes he didn't eat for 3 days while being a professional athlete.

Other good examples are some of the people who were under the siege in St. Petersburg (then Leningrad). They survived on nasty shit like glue from behind the wallpapers and bookbinders. I heard in an interview long time back where one of these ladies who emigrated to U.S said that she felt great and never sick and now she lives in U.S and eats organic potatoes three times a day and is sick all the time... Maybe @Helen has better stories from there, I don't know.

It really maybe that all this health food, steroids, yoga and meditation (look at that Ra guy...) is all hogwash and mostly harmful.

 

[SwaZ]

@mahounie
Serge Numbret also one meal a day.

He did eat red meat tho, with some rice and beans.
Makes me wonder what happens with all that food if these people survive on one meal a day. Not only survive but build crazy bodies and have great energy.

 

[RebelWithACause]

How is this possible? LOL

Someone start eating like these guys. Trust me you will be skinny twig in 2 months. I think these guys talk bullshit and are con artist. They create special story that they eat 1 small meal and still look like they are on the juice. They want to build mystery around them. Fuck you. If something seems too good to be true. It most likely is.

But again. Someone start eating like these guys and test it.

Similar how bodybuilders lie about being on steroids. I would not be surprised if this guy sells something - a product of some sorts. Look at Mike O'Hearn, that guy believes his own lies too. These guys are similar. They start believing their own bullshit.

Dr. Nun S. Amen Ra is on anabolic steroids.

It is typical story of a guy using steroids and then promote their magical diet. While most of the results come from the anabolic steroids (and food) so they can sell their shit product to gullible people.

Sometimes motive is also ego. They want to be seen as special snowflake who can live on 1000 calories and still look like they eat 3000+ calories and are on anabolic steroids. But purely natural. IF IT LOOKS AND ACTS LIKE A FISH IT IS PROBABLY A FISH.

BTW passing a drugtest is "easy" for athletes. They can use steroids from animals (extracted) and with carbon isotope test undetectable. Or use short esther steroids. Etc.

There are plenty of drug free powerlifting competitions where guys use steroids and are not caught. I saw them hang out on steroids forums all the time. They would talk about ways to bypass drug tests. The higher level the more difficult it is but it is definitely do-able. Especially in powerlifting scene.

 

[sanka]

I was thinking in buy and hydrogen water machine. It really can help us? Or its a waste of money?

 

[Potion]

How is this possible? LOL

Someone start eating like these guys. Trust me you will be skinny twig in 2 months. I think these guys talk bullshit and are con artist. They create special story that they eat 1 small meal and still look like they are on the juice. They want to build mystery around them. Fuck you. If something seems too good to be true. It most likely is.

But again. Someone start eating like these guys and test it.

Similar how bodybuilders lie about being on steroids. I would not be surprised if this guy sells something - a product of some sorts. Look at Mike O'Hearn, that guy believes his own lies too. These guys are similar. They start believing their own bullshit.

Dr. Nun S. Amen Ra is on anabolic steroids.

It is typical story of a guy using steroids and then promote their magical diet. While most of the results come from the anabolic steroids (and food) so they can sell their shit product to gullible people.

Sometimes motive is also ego. They want to be seen as special snowflake who can live on 1000 calories and still look like they eat 3000+ calories and are on anabolic steroids. But purely natural. IF IT LOOKS AND ACTS LIKE A FISH IT IS PROBABLY A FISH.

BTW passing a drugtest is "easy" for athletes. They can use steroids from animals (extracted) and with carbon isotope test undetectable. Or use short esther steroids. Etc.

There are plenty of drug free powerlifting competitions where guys use steroids and are not caught. I saw them hang out on steroids forums all the time. They would talk about ways to bypass drug tests. The higher level the more difficult it is but it is definitely do-able. Especially in powerlifting scene.

True.

Not the best, most well-researched video here, but he says a few true things.

And this guy tried it.

You can see here his loss of hair. Look at the total fullness of his every muscle and almost complete absence of subcutaneous fat. This is impossible without chemical enhancement.

 

[Canari]

Interesting. Although he sounds really “off” somehow. Like braindead or monotone.. also his pectorials look very Strange similar to those that inject whatever into their muscles to make Them grow..

Very common in the vegan sphere... They are sometimes ready to everything to convince people to go vegan!

How much did you weigh when starting that fast? If i fast 65 days im dead

Sure.... I know a woman who died after a littler less than 65 days....
Actually she did 42 days and then was unable to resume eating and was vomiting. Vagus nerve block. But she was adised by some guru friend of her to "listen to her body"!

When nausea happens after a fast, just get an osteo session when you resume eating, from s.o. trained in visceral manipulation of course.