Train any other muscle immediately after leg workout for bonus growth

[supernature]

https://imgur.com/2miKuMJ

Hi Bert )))

https://imgur.com/2MJdVia

 

[supernature]

THANKS lol. BAD ANGLE post gym, dry skin... BUT EYES AND BROWS SHRINKING.

BUT IMGUR CALLING ME SUPER GAY>.. LOL!!! WHAT ELSE CAN I EXPECT...
NINA CALLED ME GAY TOO!!!!! ---SHE's a BULLY.

HELLEN NEED TO STAY YOUNG YOU DONT GET IT, IM SMART BUT A DUMBASS I NEED OTHERS TO HELP ME LIKE MILF PROFESSORS. @Helen

WHEN I go back to TORONTO I'm not moving to the GAY neighborhood/YORKVILLE. WHAT it had nice clothes and hair stylists... IF THAT's GAY THEN WHAT?? Should I live like an animal??!!!!???? CAN LOOK 20's late 20's and 30's if not shaved, terror to clean shave, easily.

IT WAS A NICE NEIGHBORHOOD OK, way better than my brother's area. SICK condo... 29th floor 700 sqr feet, HUGE balcony. THAT doesn't make me gay @HS.

...

 

[supernature]

HOW DARE YOU

...

 

[MNK99]

I MEANT REAL LIFE HOES... MOSTLY GUYS ON IMGUR AND TINDER CIRCLE JERKING EO OFF.
ALSO SELLING METH ON GRINDR BRB

HOW DARE YOU
I SUPPOSE THIS IS GAY TOO:


--OLD BUSINESS CARD/CV.

FUCKKKK NEED THAT HAIR BACK. PLUS I MIGHT ACTUALLY BE (somewhat) MENTAL, I found like 900 photos of hair strands back to 2013... jesus christ.
MY BRO SAID LAST YR: IS THIS WHAT YOU PICTURED OF YOUR LIFE?? COUNTING HAIR STRANDS/ HAIR SHED PER DAY?????!?!!!?????????????
-FUCK. I DID A HELL OF A LOT MORE THAN JUST THAT, but he said I was freaking out... he's wrong tho. I'm totally calm, like an ocean of sharks.
BUT LOLZ JK., i don't do that anymore.

 

[supernature]

I MEANT REAL LIFE HOES... MOSTLY GUYS ON IMGUR AND TINDER CIRCLE JERKING EO OFF.
ALSO SELLING METH ON GRINDR BRB

...

 

[Brute]

I get this too sometimes. I think it's just some women a man who's socially intelligent, can be happy to be around and not just grunt like a brute in their cultures they think might be gay. Or sometimes if you're not overly thirsty for them a lot of girls egos will make it out that you're gay because they're used to guys dropping to their feet. Also sometimes if you dress well / form fitting some girls get the connotation.

I think it's a cultural thing too though. I never get the gay thing in Greece but I get sometimes in Canada and usually of women of a particular ethnicity. I think Serbian girls for instance. Their concept of what a man is is very narrow black/white in general.

/ I'm kinda an artsy type and eccentric which can be misunderstood as gay lol

Why do you have to mention me in all of this

 

[MNK99]

Yeah thats too random to be relevant. So i should no worry that once some russian stage director started hitting on me on couchsurf, probly i was looking too good on the photos )) Be careful, gay people have no brakes, but who cares what they have ))

TRUSETHIS.

TO GET THE BEST JOBS GOTTA BANG GUYS LET ALONE ACTING... IT IS WHAT IT IS.
GAY4PAY is acceptable even as a straightie as per someone's advice here.

BACKUP PLAN (works too):

BUT not good enuff. DENNIS would be a great whore.

-CLIFFS:
THE ONLY THING THAT MATTERS IN THIS GAME IS CA$H!!!!!!!!!!

 

[supernature]

...

 

[MNK99]

WAS gonna post that lol
worst story arc ever in an o/w amazing show. AMONG best shows ever written and acted.
RESPONSE OF THE DON:

 

[MNK99]

-1. One More Thing -- As @SwaZ mentioned (and others have in life too), Krazy People Don't Age (they age slower). --> ONLY those that manage their shyt. * [don't manage it and do heroin or meth or stay awake 30yrs or drink to death, smoke to death, different story]. Stress alone can kill ya.
-2. HERE: look at this woman... AMAZING GENES SHE HAS OF COURSE (she's a model). BUT* NORMAL-->METH-->NOW --- fucking amazing.

- 'America's Next Top Model' Alum Is A New Person After Overcoming Drugs | iHeartRadio

-Look at her INSTA
Jael Strauss (@eureka.secrets) • Instagram photos and videos
-3. IF SHE AND OTHERS RECOVER FROM METH -- I THINK
A LOT OF US CAN RECOVER FROM FIN... I said this before, but yeaaaah.
-4. Look at her recently:

-

-5. SIDE NOTE:
AMPS aged me in terms of grey hair and hair falling out... rapid acelled aging i thought for a time or similar... also acne initially.
COKE only terms of life exp. ---mostly both kept me young, ADVANTAGE COKE THO ESP IN IRREGULAR USE.
BOTH but esp coke kept me young.
ADDERALL = shitty tho.
AND really they were 10% 20% max... most was caloric deficit and running and lifting.
NOFAP and TEI even younger...
THERE was a couple yrs where it looked like I got struck by lightning tho, esp in the mornings (hair all jaggy and shyt).
ALSO died my hair red once, I must have been fucked up, manic, london.

WOW sidetracked this thread, lolz.

I'll workout legs and increase my bonus growth.

I WILL FIX HAIR no matter what. IT's >>>>> MOST THINGS.

VODKA AGED THE FUCK OUT OF ME but not in moderation. BLACKOUTS WERE BAD THO. SOLO VODKA OR SIMILAR IS FINE. BUT none since Jan 6.

 

[SwaZ]

@MNK99 crazy and dumb people dont age at all. Crazy or dumb you dont give a fuck/dont know about your consequences and dont stress over anything.
Every day is a good day if you're crazy

 

[MNK99]

YA.... well except all the consequences. DUMB PPL AGE BRO TRUST ME... white trash smoking at 6... or ISLAMIST white trash suicide bombers, etc...

SURE RAEGAN had great hair but he wasn't that dumb. LOLz, I know you're kidding. BUT IM SURE IVE SEEN TONS OF DUMB PPL AGE LIKE FUCK!

PERFECT MAN IS ROB LOWE OR CHICO LACHOWSKY. NO HOMO.

KEANU REEVES TOO (WEAKER IN SOME AREAS BUT HAS PERFECT AGING AND FACIAL HARMONY), similarly so does: DUCHOVNEY.

[NO, I'm not in love with any of these above guys].

2-3/4 of those clown actors are actually pretty smart: CALIFORNICATION AND XFILES AND RED SHOES DIARY STAR DUCHOVNEY HAS A M.A. from YALE.
AND ROB LOWE LOOKS 17-55 the same lolz!!!!!!! HE HAS GODLIKE GENES tho his mother or wife not so great, but her broad face birthed a 19/10 super slayer. KEANU REEVES is a super nice guy and it's hard not to love him. GAVE most of salary away for the MATRIX.
-NOTABLE MENTIONS:
-DAVID GANDY and his Chinese and other equivs, Baolyong -- thats actually not even close to the name... but I DIGRESS.
-ALSO THE guy from BSWEETLIFE.
-also some stars from different ethnicities.

BUTFOR ZERO AGING????> ROB LOWE.

-ALSO VARIOUS BRAZILLIAN FEMALE AND MALE MODELS.

I <3 WINONA more than all of them tho. I❤ her.

 

[supernature]

-Look at her INSTA
Jael Strauss (@eureka.secrets) • Instagram photos and videos
-3. IF SHE AND OTHERS RECOVER FROM METH -- I THINK
A LOT OF US CAN RECOVER FROM FIN... I said this before, but yeaaaah.
-4. Look at her recently:

...

 

[HerrFisch]

@MNK99 arw your pics pre or post PFS ?

 

[Shanks]

LOL WHY the fuck is every thread after few posts off topic now?

 

[MNK99]

-1. RE: Pics: 2-4 YRS AGO MAYBE 5.5 YRS looked like one, and today looked like second pick.. but look near the same except eyebrows hair etc... usually, and jaw and stuff depending on leanness so still a bit more bodyfat looked 18 at 20 etc 20 at 24 etc... but look WORSE with effexor bad times; and PFS bad times like a year ago. Or maybe 8months ago. --maybe had more babyfat till 23-25.
---> LOOKED PRETTY DECE blacked out too at times. 11/10 hair till 25 10 till 28 and ok hair since....LAMICTAL.
---> ONLY TWICE STOPPED SHAVING = EFFEXOR DEPRESSION (after mania and persona loss really*), and also FIN DEPRESSION (DESTROYED, but betterz nowz).
-not bragging on looking a tiny bit younger/ don't worry kinda self loathing a tad (99/100).
----> LOSING HAIR ON ADDERALL (less than 3 days usage) and on LAMICtAL ---> broke my heart. I CRIED MY EyES OUT FOR DAYS. still yrs later a bit.
-2. RE: METH. Insufflation easy enuff to give up.. SHOOTING or smoking prolly would fuck most us up.

-3. LOL Y the fuck is every thread after few posts off topic now? ---> cause: HIGHLY DISTRACTIBLE MOFOZ.

-4. YOU GUYS n girls suck now you know so much about me... fuck.... now I'm sad. Fasting a bit then TEI... and 1-2 things as needed, won't kill me lol meth coke beefs, sharks etc, car wrecks, dex, cocaine, shootings, fin, side-effexor didn't.

 

[SwaZ]

Lol we aint got a single thread where we only talk about its subject.

I might implement this.

How do you guys like to train
High volume (pump training)
Or High intensity

For me High intensity for muscle growth, but man do i love my pumps..
About 50/50 seems to work the best

 

[SwaZ]

No pumps? I get pumps like crazy, especially if i take my pump coctail (creatine citruline and glycerin) lol
Also no lactic acid or DOMS. No matter how hard i train. Just kind of get tired and really out of breath, shaky and shit...metabolism is still fucked up...

 

[MNK99]

--I MEAN THEY MAKE ME STRONGER: PUT ON MORE LBM/ less rest needed, ignore pain and asthma, outlift nearly all (not competing with russian bears or icelandic strongmen lol)... but ppl at the gym or like multiple gyms, insane rep number per week... and more definition.
--YEAH it's asthma or shakiness or realizing this is too much that makes me quit.
-- same as younger days/ possibly just hypomania and zoning out/ hyperfocus. OR DISCIPLINE.... or I'm fucking nuts... not sure.
__LOOK STRONGER post workout and I guess in and over time, and more defined,
--- but as we discussed still filling out frame a bit , but still far and away better shape than ever before, and also: than vast majority. BUT *** not ideal (yet), or possibly ever perhaps. Natty at least*. It's been 1.5 decades nearly of working out.

I OUTLIFT PPL BY like 500 percent, and they look more ripped or stronger/ tho I do often look jacked/ broad as hell but so I did at 175 and 200 and 20 percent fat or 11 percent -- that's just bones and cartilage and actual broadness. DAMN!!!! IM FUCKED. Lol jk. Definitely, I am a strange person in some ways.

THEN again it's possible nothing is real.

 

[TubZy]

Lol we aint got a single thread where we only talk about its subject.

I might implement this.

How do you guys like to train
High volume (pump training)
Or High intensity

For me High intensity for muscle growth, but man do i love my pumps..
About 50/50 seems to work the best

This thread will get cleaned up later