Skin rashes and edema are both caused by the lymphatic system being overwhelmed, so the same should be useful for you about ayurvedic informations and ways.
I tried to go out of the carnivore diet (mango and chiromoya time in the garden!), but it did not work at all. The sort of belly pain I have, just under the abdominal muscles, led me to conclude about coming from the lymphatic system here, the mesenterum that covers the guts.
I am more or less 1 year in the carnivore diet, and I am still happy with it! I came today specifically to write to you both guys, and used the search engine to find your posts! What I found about fiber was best than all I could write!
And the lymphatic stuff, I am starting it too, after long search because my mother died of lymphoma, and this system is about as well know and spoken about as the ANS....
I need it so much that I am even going to do the kambo... which you have to be brave enough or maybe short in time! Ayurveda is what gave me the most informations.
When you go out of fibers, the critical point is to feel in time that you want to go to the toilet, or the reflex stops. I found this well explained in the "gutsense" website that I link below. I also think that the supps he takes and finally came to sell can help. As many, he started from having himself health issues. He was helped by being a doctor who studied in Russia before migrating and working in the computer industry in the US.
I wish you both to trust my long-time-on-www-hardly-earned informations and conclusions and to go out of this sh** the same as Matt Walker! This guy went out of it, and he used to loose blood and faint in pain from his UC!
So I wanted to explain a bit the 3 soruces I share, and this below is a copy from my post to Wuf in his log:
I have read before that juice fasts are great for UC. Especially cabbage juice. The juice coats the stomach and intestines and lets it heal (that's what I heard at least). Carnivore diets also seem to help. Veges and fiber are about the worst things you can eat.
Wuf, you seem to not have considered what might be the best post for you! Congrat Goose!
I know a guy who went back from worse than you with carnivore.
zero carb journal on you tube
FIBER is the main cause of IBS, UC and Chron and even constipation.... When you are in a bad gut state, the best way is carnivore, as this will automatically be fiber-free, and will also bring you needed L-glutamine. The only carb that is ok would be white rice. You might have problems to get over the addiction to both carbs and fiber.
Ch 9. Ulcerative Colitis and Crohn’s Disease
The main reason of success with fasting is obviously to remove fibers... And juicing is better than eating the whole veg for the same reason, and you have to filter the juice well. I wold use K rich vegs like cucumber. Beets seem useful. If cabbage, red one seems best. Celery brings salts as well. It can be better to not go direct to zero carb diet.
The second life saving thing for you will be lymph cleaning. So that you can clean from wastes such as estrogens etc.
This site is the best I have found for informations:
Lymphatic Health | John Douillard's LifeSpa
If you can implement all this, I am pretty sure you are going to heal fast!