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If glucagon sensitivity is the true key to metabolic health. Specifically in the overweight. And honestly it probably is. Then Gbold has...

I do this now. I only workout 2 days a week. Works best for me. Recover nicely and I don't have a bad mood from training too much. But...

Quick update: been sober for 1 month + 16 days, and am determined to make it at least a full 90 days. I don't really feel any better...

Yea I think it was the Berberine that was really bad. While iodine can be tough as it goes back in after a week off. I think iodine...

Something is combining with that peptide to make things a lot worse and I suspected iodine the other day. And it may have Been a big...

This is tough. I regret stopping supps for a week. Very much.

Yesterday was psycho crash I can only attribute to iodine or ss31. But WITH cagri. Which I went up to .75 overall. Day 1 was .25, day 2...

I mean it’s pretty simple. Correcting metabolic function at its core ends up being the most simple solution after looking at...

exactly what i told pedro @Pedro melo that it inhibits its own metabolism and or its not depleted, still actively metabolized in ways...

Talkingant I mean. Sorry! This post barely got any attention, because Helen was sprouting ideas and protocols back then. Such a shame...

I’m up over 2 lbs of muscle in 2.5 months since starting this weight loss approach according to my dexa type scale…

Call me crazy but possibly Cagrilintide cycles could do something really nice…. Shut down glucagon. Making glucagon receptors more...

Back on supps didn’t get testing done as package was lost didn’t get my job back either. Trying Cagrilintide and I’m seeing it as pro...

So Dr Powers’ theory is pretty much what Helen mentioned in this specific thread. His theory as of why pfs happens is pretty much a...

just create another thread, i think it would be more clear