RWAC's PFS log (on the TEI train)

[Ingeno]

You can keep guessing forever man, you'll feel great for several days and create another imbalance. Best is to take everything or nothing at all. Or follow an individualized program like TEI/ARL.

 

[RebelWithACause]

You can keep guessing forever man, you'll feel great for several days and create another imbalance. Best is to take everything or nothing at all. Or follow an individualized program like TEI/ARL.

Yea. I tried @Scenes stuff. Since this fixed him and it helps me too on certain days. But then I overdo it and fuck it up. I am going to take nothing until I get hair test results.

 

[RebelWithACause]

Truth be told the mind is right. Got some hoes circling around me like vultures. But the dick is not always ready to go. It is a frustrating situation.

 

[RebelWithACause]

Thinking of doing 7-14 day fast. Right now I am all over the place. Have no experienced this before. It is up down, up down. Maybe partly psychological I do not know. My life is getting fucked up a bit. Not too bad but my ego is taking big hits. My hair has definitely became shittier over last 3 months. My dick is still not working properly. Libido is low a lot of times. I look kinda tired a lot. Some days I look good but overall I have a tired look in the face. My eyes feel tired too. BRAINFOG.

I have skin problems that do not go away (psoriasis spots).

I can take the hits but at some point I need to turn this shit around and get in positive spiral again. Right now it feels and looks like I am just taking hits without pushback.

The mind can do a lot but at certain point on of them is going to be the bottleneck.

i think I will get better but it is a weird period in my life. On one hand it feels lke I regained a lot of senses. On the other hand I sometimes feel bad again for a few days. And then good again.

I will do the TEI shit too. But maybe fast will bring me a bit more balance.

 

[MNK99]

DO IT ALL fast then TEI.

 

[ruprmurdoch]

I got this psoriasis when I went on anabolic steroids. BOTH TIMES. Complete elbow and arm. Both times it went away after quitting it. But I still have a small spot on the arm. Any clue what caused this?

My body has always been little bitch with skin. Had skin issues as a kid too. When something is a bit wrong my skin goes to shit.

Meat contains high amount of phosphorus right. Maybe this is why it helped.

Anyways this is first day without carbohydrates. My body adapts pretty quickly. Last time I also had this. Do not have low carb tiredness. I will do this diet until I do not feel good anymore. Which is most of the time 2 weeks. Maybe I can do it longer now.

Inclined bed theraphy-A.Fletcher who invent this, said that he saw a study that skin of people with psiorasis have more potassium than normal skin. And raising bed 15 cm, cure one guy from psiorasis, beacuse as he understand, kidneys better filtered fluids, and you clear your body from bad stuff.

And your body waste potassium probably.

 

[Helen]

Inclined bed theraphy-A.Fletcher who invent this, said that he saw a study that skin of people with psiorasis have more potassium than normal skin. And raising bed 15 cm, cure one guy from psiorasis, beacuse as he understand, kidneys better filtered fluids, and you clear your body from bad stuff.

And your body waste potassium probably.

I actually saw some people get psoriasis form potassium supplements sometimes.

It is all about balance.

Vitamin D could play a role

 

[RebelWithACause]

OK thanks for suggestions.

 

[MNK99]

Maybe you got a cough, son.
I'm wheezing but it's strictly asthma.
YEAH SON, cut the copper son. 4 LIFE SON, 4 now son, but not necessarily for 4 life son.

 

[RebelWithACause]

I ordered blood test for hormones. I think the kit will arrive beginning of next week, then go to hospital to get blood done. TEI results will be there at end of the week. Until then I will eat balanced diet.

 

[RebelWithACause]

Hairtest (TEI):
https://hackstasis.com/threads/rwac-hairtest-tei.1286/

Blood work coming too next week.

Mentally I am doing fine. I wake up with morning wood almost every morning. Gym strength is good. But sex drive (mentally) and erection quality is lacking. My skin is kinda shit on my arms. Like dry spots. Not sure whats up with that.

I am eating spinach, some meat, some eggs and potato as main source of carbs. Also started eating some onions and garlic again. I think potatoes work well for me. I get a lot of energy out of them instead of white rice.

Had a few days where I had oilier skin. Which is good sign. Overall I am just looking forward. Trying stuff out. Hopefully TEI and blood work can give some insight.

 

[RebelWithACause]

@Helen

I got bloodwork. Normal T, high progesterone, DHT low-normal, cortisol normal, free T normal, SHBG on high side of range, estrogen on higher side, normal T3, T4. Hairtest showed I am fast oxidizer.

Hopefully this information is helpful.

 

[RebelWithACause]

@Helen

I got bloodwork. Normal T, high progesterone, DHT low-normal, cortisol normal, free T normal, SHBG on high side of range, estrogen on higher side, normal T3, T4. Hairtest showed I am fast oxidizer.

Hopefully this information is helpful.View attachment 1018

Prolactin was also higher.

 

[RebelWithACause]

Yo @Helen can you look at my tests when you have time.

 

[Helen]

Yo @Helen can you look at my tests when you have time.

now we know why you did ok on chocolate,

 

[bruschi11]

Shbg high.

 

[brix]

I thought fast oxidizers need more calcium as it slows metabolism, lowers prolactin, etc

 

[RebelWithACause]

I thought fast oxidizers need more calcium as it slows metabolism, lowers prolactin, etc

Hmm did not know that it lowers prolactin. They prescribed it to me too (TEI). I will just try focus fully on eating more fast oxidizer diet. I already eat good amount of it from the diet. Just not as much calcium.

 

[RebelWithACause]

Think I might of lowered my 5AR/DHT too much.

Is Taurine a 5AR inhibitor? I only took it twice.

I was also eating coconut oil and olive oil. Now I seemed to tipped over to unfavourable amount of DHT (too low).

I have similar feeling: foggy headed and cannot find words. Also get muscle twitches in my head close to my ears. Also no shedding of hair and no libido. I look at woman and see nothing.

Pretty much feels like finasteride-lite. This is in three days time when I added in coconut oil and taurine.

I am stupid for doing this shit. But it is in my nature. Try things out.

 

[Walker]

Think I might of lowered my 5AR/DHT too much.

Is Taurine a 5AR inhibitor? I only took it twice.

I was also eating coconut oil and olive oil. Now I seemed to tipped over to unfavourable amount of DHT (too low).

I have similar feeling: foggy headed and cannot find words. Also get muscle twitches in my head close to my ears. Also no shedding of hair and no libido. I look at woman and see nothing.

Pretty much feels like finasteride-lite. This is in three days time when I added in coconut oil and taurine.

I am stupid for doing this shit. But it is in my nature. Try things out.

Taurine isn't a 5AR inhibitor to my knowledge, but coconut oil definitely is due to it's lauric acid content. This is why I try to find refined coconut oils (XCT, Brain Octane, etc.) with no lauric acid in them.