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lmao, the best one yet.

Bruschi, BUD. How many times do I have to tell you, please listen to me... You NEED to ...)) I DON"T understand why people just don't follow the electrolytes protocol LOL

Another day on #CookingwithTubzy . Imagine he makes a Youtube tutorial, lol.

God, I want so badly for more people to get cured. Glad you are doing well though, hopefully you and the other guys on who took Anvar have more positive success. Sometimes I wake up in the morning and check this forum, just hoping that I'll read some new post of someone that is cured or is...

Nah, definitely not wrestling. Most wrestlers look sort of gaunt since they have such low BF for trying to stay within weight divisions. If you're thinking purely in terms of building physique I'd probably say Swimming/ Waterpolo for guys. Or maybe Rugby if you're tryna look extra swoll. For...

How much longer is your fast? Might as well finish the fast imo and see how you feel. Honestly just give fin a shot though since you're feeling so bad anyways. We're rooting for ya!

Honestly if you feel like you don't have all too much to lose, I say just do it if you're up for it and try it out. Chances are it won't make you much worse, but could potentially be a cure. You could try taking a single dose of .25 and waiting a few days just to see how your body reacts...

Coke is one hell of a drug boys.

Oh wow. Wait are all electrolytes just minerals that are electronically conducive with special bodily functions? Or just K and MG

You guys are into some edgy shit, lol.

And potassium and magnesium are electrolytes not minerals. Just FYI

@Orion You have done many water-fasts correct? May you can offer this guy your 2cents on the experience + general guide to refeeding. But some are mixed on that as well. Some people put electrolytes in their water while waterfasting while others just go hard on pure water @Nina When you did...

Does a Keto diet induce Autohpagy the same as water-fasting?

5-7 is a solid and safe place to start, you don't need to do an extremely long fast to receive some good benefits. r/fasting Read some other people's experiences if you are unsure of what the experience will be like, check out this subreddit. Do some research on the refeeding process.

Dude. Your signature is giving me fucking aids, please shorten it. lmao

Then once I took fin the hair-loss stopped, and is halted right now. Most people couldn't tell at all that I've experienced any hairloss. But yeah now I don't even care too much about the hair anymore, just want optimal health tbh.

Ah I'm sorry to hear that, It's rough. It never got bad enough to the point where I needed accutante, it was more minor than that. Have had on/off problems with some minor acne for the past 4 years now(22 now). Right now I'm pretty clear, because I've been generally supporting my digestion...

how long have you been dealing with chronic fatigue? Has this been like an ongoing issue since your teens? I feel like prior to my post drug induced problems I must have been imbalanced because I started feeling chronically fatigued as well/ started getting some acne when I turned 18, which is...

I like this as an idea for a thread. I agree with most of what Nina said, to some degree I disagree with with "drop all vitamin and mineral supplements". So many people in the west have such shit nutrition and are deficient in so many nutrients, taking a B-vitamin complex and a light...

Nah, the brainfog is from a lack of neurotransmitters. The fatigue is likely just from improper nutrient absorption and demand on the gut for processing food.