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Sun exposure is not an issue if you eat the right things, but if you eat lots of red meat/iron everyday you're gonna be overloaded with iron and lacking zinc for sun protection. I know people who've been in the sun for way longer than he has and they don't age or get damaged like him. He's been...

If he did hg7 he'd start looking a lot better facially and he would be a lot more calmer

Crazy how naive he is, the amount of red meat/iron this guy consumes everyday and he's concerned about pesticides when he eats all organically... His face looks aged af and unhealthy, it's not very masculine at all and this is what iron overload can do. All the high carotenoid foods from papaya...

The "losing connection from brain to body" is simply alkalosis, lack of electrolytes and amino acids. Can also be from the adrenals going down from stress so you aren't able to carry copper anymore. Also you will have some trauma from this and it will be contributing to your situation whether...

You can try on an empty stomach, I don't think it will be a huge issue.

You still chelate at that dose with or without food and also thats still like 1/3 of the old standard dose he only increased it a lot recently. Also the life extension egcg would dry the skins of my hands and cause some liver pain at times where as the Now one never does that to me, just...

You're overanalysing things without having tried it, if you take the 7 things all together it causes a bile dump which is why it gives people bad nausea, taking it with food still causes the bile dump but you have the food to soak up the bile released. I've found if I eat lots of high iron...

Take it all together, if you don't know what you're doing then you'll mess up individually. And I do agree they can have a combined effect when taken all together so it is different to taking individually. But yeah EGCG is fine to take on its own first

Its true everyone says this that the jug water filters really don't filter out much of the bad stuff their main purpose is to make the water taste better but believe chatgpt if you want to... Brita filters only remove chlorine, some PFAS and VOCs (things that make water smell/taste funny).

The water is still going through pipes with lead and copper and stuff so unless you live in the mountains I don't think tap water is good to drink anywhere. Like if you're interested in health and fixing your health, drinking good quality water is an essential and something you should already...

Your pipes are copper or something else? Also not just copper in water, Wilson on tap water: Disadvantages of tap water. These include contamination with metals and toxic chemicals, and the addition of more toxic chemicals used to sanitize the water. Among the contaminants are small...

Tap water is really bad you are just fluoridating yourself and probably making yourself copper toxic. Flouride with copper is a really bad combo because it makes the copper not usable by the body so you just end up storing it and becoming copper toxic. Most water filters don't filter out the...

Well if you can't handle coffee it means you're copper toxic, I was gonna ask you that. But you'll find on hg7 you'll be able to handle coffee again without issues thats one thing it fixes. Yeah if you are high copper then you will be sensitive to EGCG. Also what do you drink for drinking...

Yeah but its not about the percentages, I take anywhere from 200-1000mg of EGCG from the now foods EGCG. The heisnberg just guy said the Now foods one is way weaker than the life extension not based on the percentages of EGCG it is per capsule. So if I compare the life extension one with the...

Also I forgot say when I first tried hg7 in lower doses taking all 7 things at same time, it was only when I drunk a coffee with milk it did relieve me of all the symptoms I had been feeling from the formula, so I do think the coffee helped move along the bile and helped deal with the iron being...

If you're so concerned about bile just do coffee enemas in combination with the doses, I think it clears the bile and gets the metals out much more effectively, just a slight pain to do the CEs. All the bad symptoms from hg7 are just from the released metals floating around your system and not...

I just think huge doses of molybdenum ,zinc, egcg for the wrong person can be bad which is why I never did the full doses of the protocol and always did doses the same as around what you were thinking about trying. Like if you haven't cleared enough iron then its not a good idea to be putting...

Probably just don't try the protocol lol if you're worried about it so much Its my comment, it doesn't inhibit my bile at all now just use the Now foods one like I do if you're scared of egcg, life extension one might cause issues with liver because its a stronger antioxidant and higher in...

Use the Now foods brand one and don't do any crazy doses like the standard dose on the protocol and your liver will be fine

So before hg7 I would eat a lot of oats daily from the low Vit A stuff, I really think this does something bad with iron and makes you toxic in it somehow, 100mg oats have 4.7mg iron. On hg7 there would be a lot of times where I couldn't even eat one spoonful of oats and was completely put off...