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No for getting iron out he recommends egcg with molybdenum that can work when you are high iron. Or I've found when I've had the high iron headaches from egcg and zinc pushing out iron thats when apolactoferrin has been helpful for me, but it is completely useless if you haven't chelated iron...

Also it doesn't chelate it out the body, it chelates from the tissues and makes it available in the blood. You need the other stuff to get it out the body

I don't need to show you papers, it clearly chelates iron for me and the other people doing HG7 if you don't want to believe me or them thats fine.

No by chelating iron with egcg you make it bioavailable but you are also getting rid of it by taking the other stuff. Apolactoferrin just makes you iron deficient straight out, its not chelating iron I've used it, what it does is starve pathogens of iron and lowers blood levels of iron. Yes I...

Apolactoferrin is completely different to EGCG. Apolactoferrin makes me iron deficient in the blood and my copper levels raise so its not good for my hormones and it doesn't chelate iron from the tissues for me. Where as EGCG is chelating excess iron from the tissues and making the iron...

I don't think there's any point in taking zinc until you've chelated enough iron because high iron just blocks your zinc from working properly. Doing my own version of hg7 got my hormones and zinc working a lot better, I get so much respect from people now and I have this "glow"effect aura when...

HG7 made my stools dark, but I think there are some people with low copper availability who need way less molybdenum than he suggests.

Do a Low iron diet for now you will have enough iron already, high iron causes constipation/worse bile flow. A low Iron diet will reveal your copper and make you higher copper, and thats when you will want to take copper antagonists like Vit C, Moly, Zinc.

Just do hg7 but a less extreme version maybe like 1/3-1/4 doses in combination with some coffee enemas so that you get the iron and copper out properly. It's the only thing that really gets hormones working well by replenishing your zinc stores. Anyone who has been eating red meat frequently as...

Altitude and Mortality Yeah but the whole point of high altitude is it retains co2 which increases oxygen uptake in the cells so that is anti hypoxia.

Just have the boron before or after your coffee doesn't need to be mixed together, even a couple of hours before is fine too. With the coffee enemas its the same, just take the boron hours before the coffee enema.

Try having a coffee that has milk with the boron so that it gets used up properly. Boron only worked for me properly when I had it with a coffee, and then it would turn on my hormones so strongly when they weren't working properly before that. Also taking boron then doing a coffee enema was...

Thats not true whenever I have four lows or three lows pattern they give me stuff to speed me up but I'm a slow oxidider. They gave you the stuff they recommended you, because you are a fast oxidiser and there's a certain level for copper on hair tests where they will always give copper. It's...

The thing about loading up with all this copper is it just goes all to the liver mostly, so then at some point in the future you would then have to detox all that copper

And simply if you are running low on copper then you can just do lower molybdenum thats what I did when i wasn't mobilising my copper properly

Then they can take some copper, I have times on the hg7 where I need to take copper

No I'm saying it works well for fast oxidisers

Nah not true the hg7 is working well for fast oxidisers, I think certain slow oxidisers it can be an issue for

Means your bile is coming out too fast, and green can mean old copper, does it smell like copper pennies? When I had green stools they smelt badly of copper but this came after 4 months of really flushing out the liver. Try some soluble fiber like organic oats or charcoal these can help bind...

wouldn't work for me either today when I tried to attach pics