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Yeah because he was on 7mg moly and 200mg zinc daily for 9 months what does he expect... Another guy on the forum was saying he was taking 20mg molybdenum per dose and complaining about being fatigued the whole time I wonder why.... It does antagonise copper heavily this formula so if you run...

Without the egcg and clearing the iron first, I'd say that's pretty pointless in you taking zinc as your body won't be using it properly from the iron blocking it. My body only start using zinc well once I had gotten rid of enough iron. I think b1, b3 , inositol, b12, iodine are good with the...

Now I don't need to do these #3: egcg with molybdenum on their own any more, I just take egcg, zinc, with a lil bit of molybdenum, a bit of b6, b5, a bit of biotin but I don't take everything together. Just rememeber its the egcg clearing the space for zinc Also I would say inositol works...

Thats what I did at first to make progress with hg7, a message I sent to someone in end of august who asked me what I did, basically I rasied my iron with vit C then did the egcg with moly in 1:2 ratio to clear the iron built up. But maybe you have a different situation to me. I had a lot of...

If I were you I would do 20-30mg zinc 800mcg molybdenum 1-2g vit C 30mg b6 200mg b5 30-70mg biotin 400mg egcg Or you could try with lower molybdenum but if taking more b6 molybdenum is needed after to bind to copper then it should feel energising to you and euphoric B6 is the one you need to...

Because it's not black and white, he also said in the last few days to someone "raising ferritin is as simple as taking one egcg pill". I think what it does is chelates it from the liver or where the metals where waiting at the liver, and this can raise blood levels and the body uses it, but if...

Well cooked veggies probably the most effective food for getting dietary potassium in, sure you can also do stuff like low carb that will also increase potassium retention but sounds like you wouldn't like that. You're asking me what you should eat and I gave you an answer... Did I say to eat...

Why would olive oil be bad for your bile, you need it for your bile flow if its bad, dairy you don't need really as a slow oxidiser unless you wanted to lower the stress response with calcium but that can block your potassium even more. Low copper in the blood means your copper is stuck deeper...

Well yeah on hg7 once you've gotten enough copper and iron out you can eat anything you want basically and still retain potassium, it's not like ARL/TEI where you have to be careful with what you eat. But tbh even starting out on hg7 I'd recommend eating healthy so like high potassium foods/...

Nah I have the same b complex with that also but it's a lot different taking that to pyroxidine hcl on its own (not p5p). The b complex with p5p doesn't seem to do anything to my bile or pushing out copper where as b6 on its own does. HG7 is T4 basically. Hcl not always the answer for...

You also had low potassium on your hair test I think, and taking copper supplements as a slow oxidiser will just make that issue worse. Copper is also the one mineral where I really think you do need the TEI or valence metabolic pack for slow oxidisers otherwise it won't get used properly, so...

Yeah well you shouldn't be taking copper antagonists without b6, b6 is what pushes out the copper and iron out of the tissues and through the bile, b6 also helps make bile too. This is why the doses of molybdenum are so high on hg7 because b6 (pyroxidine hcl) really pushes out copper from the...

Thats what I do, I found the TEI slow oxidiser supplements work way better now since getting out some iron and copper with hg7. Basically TEI for slow oxidisers is more about using your iron and copper by turning your metabolism on, but it doesn't really get rid of them and out the body that...

lol that made me laugh

Thats not true, there are fast oxidisers on the lowtoxinforum who have had really good results from hg7, actually it might even work better for fast oxidisers. Also one of the fast oxidisers who had good results with it was a hair test practitioner and he seems to prefer hg7 to regular mineral...

Yeah the days i pushed zinc, I'd wake up the next day in the morning and my upper frame would look way bigger and wider than normal without eating anything extra to than I normally do. Also made my face a lot better looking more symmetrical, more handsome and masculine, hunter style closed eyes...

Thats another issue I have with his protocol, he used to always say when someone had an issue on his protocol, that taking more biotin was the answer which wasn't right a lot of the time. How much biotin a person needs is dependent on their biochemistry, he doesn't understand that at all...

Yeah I don't like herbs or plant extracts either but the EGCG I use is good as an iron chelator. I think hg7 is doing something a lot more helpful than just taking minerals and vitamins on a different routine or doing TEI. And don't waste your money on the valence zinc I used it and found it...

Correct I don't. I do my own version of it, so the Heisneberg guy said I'm not doing hg7 because I don't take all the things together at once lol.. Which is fine if he wants to say that as I had a lot more success doing it my own way. But I am strongly intuitive on what nutrients my body needs...

He has an explanation for it somewhere (I can't find) but molybdenum with egcg is his calibration for high iron that can't excrete and it works like a charm, it works completely differently to taking both of them individually The molybdenum might be because theres copper to remove too when you...