Search results

I am ttesting via taste , as I described earlier

So waht can I do?

I dont think that calcium supplements are a good idea since I used to supplement with high doses vitamin d and my calcium levels on a blood tests come on the high end.I think that magnesium is key in this one.

Do you think that I have a deficiency in vitamin b6 and b6 supplements are not succesfull in raising b6 so I need p5p to fix this deficiency in order for magnesium to be absorbed?Does zinc deplete vitamin b6?You say that p5p supplements made you have high mg but blood levels are not usually good...

I am using b6 not p5p.I have also tried magnesium oil but it doesnt work.It is like my body homeastiatic mechanisms seits mg low.When I supplement , my mg level comes up but its lost the next day.Like my body cant hold on to it.

No mater how much I supplement( I also supplement with boron and vitamin b6) , my magneisum cant come up.What could be causing this?

Thank you for creating this post.Im new to this forum.Im really searching for an answer to this.Thanks!

Hello gbolduev . I found you in this forum from searching your username in google. I cant send you a direct message because I am a new member on this forum. You replied to my thread back in September on the ray peat forum...